The human body is imperfect, and scientists are constantly looking for cures for various diseases. But do not forget about the prevention of diseases, especially the cardiovascular system. After all, mortality from these diseases is the highest. There are many drugs that support the heart and blood vessels, but I would like to focus on Q10.
A bit of history
The world first heard of coenzyme Q10 in 1955. So designated a substance that is contained in almost all living cells. It is also called ubiquinone, which is translated from Latin as ubiquitous. Coenzyme was discovered in America, namely, isolated from a bovine heart. Scientists Crane and Folkers were able to obtain ubiquinone preparations and established its chemical structure in 1957-1958. Already in 1965, coenzyme Q10 Yamamura and colleagues were used in the treatment of heart and vascular diseases. Scientist Peter Mitchell was awarded the Nobel Prize in Chemistry in 1978 for justifying his action and the use of coenzyme. In 1997, the International Center for the Study of Ubiquinone was created.
Sweden, Germany, Japan, Italy, the USA conducted clinical trials on the use of coenzyme in the treatment of various diseases involving a large number of people. The result was astounding. Coenzyme turned out to be a practically safe substance, and at the same time, its positive effect in the treatment of many pathologies, such as:
- Hypertension.
- Cardiovascular diseases.
- Diabetes.
- Oncology.
- Decreased immunity.
The drug is widely used in the USA. However, in many countries it did not find wide application unlike Japan. There Q10 is one of the five most commonly prescribed drugs. It was this country that was able to patent this tool, and all countries now use only Japanese coenzyme Q10. What is it, consider further.
The properties
Coenzyme Q10 is a fat-soluble substance found primarily in mitochondria, which synthesize energy for the body. It takes an active part in electron transport and releases protons. As a result, ubiquinone neutralizes free radicals. Therefore, Q10 promotes energy production by the body and oxygen transfer, and also takes part in the synthesis of ATP.
The largest amount of ubiquinone is found in those tissues that have to work the most, since they need a large amount of energy. And this, of course, is primarily the heart muscle.
Coenzyme Q10 is produced by the body and can be delivered with food. For its synthesis, vitamins B1, B2, B6, C, folic and pantothenic acids are necessary. If there is a lack of any component, then the production of coenzyme by the body is reduced. This is especially important after 40 years. Since the concentration of Q10 in the myocardium by the age of forty falls by 30%. It is very important for older people to take coenzyme Q10. The price of drugs ranges from 150 rubles to 400 rubles.
Coenzyme Lack
The fact that this substance is important enough for the body to work is evidenced by the fact that with its shortage various diseases can develop, for example:
- Deteriorating heart function.
- Chronic fatigue.
- Depression.
- Decreased attention span.
- Frequent colds.
However, there are diseases that lower the content of coenzyme Q10:
- Atherosclerosis.
- Parkinson's disease.
- Alzheimer's disease.
- Hyperthyroidism
- Hepatitis.
- Bronchial asthma.
Chronic diseases of the internal organs significantly reduce the production of coenzyme. The result is:
- deficiency of internal energy;
- metabolic slowdown;
- dystrophy;
- cell degeneration.
All these signs of aging as a result of a decrease in the energy potential of the body begin to appear in some people after 30 years.
The important role of coenzyme
We were introduced to a substance called coenzyme Q10. What is it, we found out we can conclude its significance:
- With excessive physical and mental stress.
- With diseases of the cardiovascular system.
- With diabetes.
- In case of dystrophy of muscle tissue.
- With obesity.
- In chronic diseases.
- With oncological problems.
- With pathologies of the respiratory system.
- With diseases of the oral cavity.
- For the prevention of aging.
All the points associated with taking a drug such as coenzyme Q10, the instruction explains in great detail.
For heart
Cardiologists believe that the age of the heart is measured by the content of ubiquinone. If you look for vitamin for the heart, you can safely say that the best is coenzyme Q10. It is he who produces the necessary energy for his work. With age, its production decreases, and all organs begin to experience a deficiency of energy. This is especially reflected in the heart muscle. There have been many studies of the drug, and found that the condition of patients taking coenzyme improved markedly.
In some cases, it became possible to even cancel a heart operation. Postoperative patients who were given this drug recovered faster, tachycardia, edema decreased, respiratory function improved, and there were no adverse reactions. Which coenzyme Q10 is better to take, the doctor will tell you, as this or that complex with it may also contain additional vitamins or acids.
It is very difficult to replenish the required amount of coenzyme with food. To do this, you will have to eat 800 grams of beef or 1 kilogram of peanuts daily. Therefore, it is necessary to take the drug in dosage form for people especially in need of ubiquinone. If you purchased a drug containing coenzyme Q10 at the pharmacy, the instructions will help you choose the right dosage, but it is better to listen to the doctor’s recommendations. Consider several of these tools.
Coenzyme preparations
There is the drug "Coenzyme Q10 Doppelherz", and it is taken as a source of ubiquinone. The drug does not contain indications, but there are recommendations, which means that it cannot be taken as a medicine, but only for prevention.
Doppelherz recommended:
- With increased physical exertion.
- Overweight.
- Reduced immunity.
- To improve the condition of the skin.
- For the prevention of aging.
It is worth noting that the recommendations do not have heart disease, and the drug is recommended more as an antioxidant. Perhaps because of the low dosage of coenzyme Q10 (30 mg), because the daily requirement of the body is 100 mg. Adverse reactions are absent. If prevention of heart disease is needed and you want to improve your overall health, you need to take Doppelherz Coenzyme Q10. The price for it ranges from 300-400 rubles.
There are also drugs recommended for heart disease. These include Coenzyme Q10 Cardio.
This drug is usually prescribed in the following cases:
- Prevention and combination therapy of cardiovascular diseases.
- Combined therapy for arterial hypertension and diabetes.
- Atherosclerosis treatment.
- Prevention of side effects of drugs to lower cholesterol and have a toxic effect on the liver.
- The postoperative period.
If you study the composition of the drug, you can see that in addition to coenzyme Q10, the composition contains vitamin E, omega-3 PUFAs. And they, together with the coenzyme, enhance their action, contribute to improving the state of blood vessels, blood composition, prevent blood clots, improve blood circulation, lower blood pressure, and increase the body's resistance to various diseases.
In addition to a large list of indications, contraindications can be noted. The drug is not recommended for use:
- To nursing mothers.
- During pregnancy.
- With intolerance to the components.
- Children under 14 years old.
Adverse reactions are absent, although hypersensitivity may occur.
Now you have a lot to understand about preparations containing coenzyme Q10. What is it, cardiologists know well. Without this substance, the heart will not be able to work actively; it is a vital vitamin for it.
In what form to apply?
The dosage form used for preparations containing coenzyme Q10 is capsules. It is known that fat-soluble substances are better absorbed if lipids are present in food, therefore many manufacturers enclose it in oil capsules to increase the bioavailability of coenzyme Q10. A water-soluble form is also used.
Coenzyme enters the body not only through medications, but also from food. Since the cells of animals also contain this substance, therefore, their meat will also contain it. When a person eats meat, poultry, fish, he replenishes the supply of coenzyme in the body. It is worth noting that most of this substance contains:
- In fresh sardine.
- Mackerel.
- Beef heart.
- The liver.
- Chicken eggs.
- Lamb.
And also coenzyme is in vegetables:
- Spinach
- Broccoli.
- Peanuts.
- Whole cereals.
It is very important to consume fresh vegetables, processing should be minimal, as it destroys the useful coenzyme Q10. What is it and how to get it, you now know. Products containing it must be consumed with food containing fats for better digestibility.
How to take the drug?
Any drug has its own characteristics for use. Efficiency depends on it. For coenzyme there are also recommendations:
- Take with food.
- Drink plenty of water.
- If you take coenzyme Q10 for prevention, then one capsule in the morning and evening is enough.
- The course of administration is usually one month.
With all the recommendations, you can hope for the effectiveness of the drug.
Coenzyme in cosmetology
It is a well-known fact that coenzyme Q10 perfectly fights against the aging processes of the body, therefore it has found wide application in cosmetology. It is necessary to ensure not only its entry into the body, but also to saturate it with the upper layer of the epidermis. To do this, apply creams, lotions, tonics for different ages.
For cosmetology, ubiquinone is obtained from the algae of the Sea of Japan.
Creams with coenzyme Q10 prevent the loss of hyaluronic acid. It is it that retains moisture in the upper layer of the skin, protects it from environmental influences.
To achieve the desired result, the cream must be used for at least two months. The result will be smooth, supple and radiant freshness, and, of course, wrinkle reduction.
Here is such a miracle substance - coenzyme Q10. Using it, especially in old age, you can significantly improve the condition of the body, recharge your batteries and rejuvenate significantly. Good luck to everyone and health!