Have you ever tried rabbit meat dishes? No? Very vain. Despite the fact that this type of meat is considered one of the lowest calorie and diet foods, it is in demand by many culinary connoisseurs. Cooking a delicious rabbit is easy enough. The main thing in this process is not to lose dietary qualities and vitamins. It is in rabbit dishes that combine such characteristics as excellent taste and benefits for the body.
Product benefits
Rabbit meat is the best option for dieters. The diet of a small child, too, can not do without it. What is the reason for this? Rabbit meat is very easily digested, about 30% faster than veal, and has hypoallergenic properties. To cook a delicious rabbit is within the power of everyone, not even a very experienced chef. Let's find out why some families refuse such a delicacy.
Many housewives do not want to use rabbit meat in the home menu, as they believe that it takes too much time to cook it. This is a misconception: there are many ways in which you can easily reduce the time period to a minimum. How to cook a rabbit quickly and tasty? The recipe below is quite simple and does not require much time or money. Such a dish is suitable for a children's menu, since when cooking it, nothing harmful to the child’s body is used.
Quick and easy recipes
You will need: rabbit, onions, salt, apples, potatoes, peas and greens. In principle, that’s all. But if you want to experiment, you can add other ingredients, for example, mayonnaise or sour cream, various spices and vegetables. Yes, for cooking you still need a baking sleeve. It is this method that will allow rabbit meat not to lose its juiciness and maintain useful properties at a high level.
So, let's begin. The rabbit must be cut into portions, salt, pepper, add onions, cut into large rings, herbs, potatoes and apples. Now all this needs to be placed in a sleeve for baking. Do not forget to make several holes in it with a needle. This is necessary for steam to escape during cooking, otherwise the sleeve may burst. Next, place the rabbit in the oven for about 1.5 hours at a temperature of 200-220 degrees. That's all! After an hour and a half, a delicious and very healthy dish will flaunt on your table. Use this recipe and you will have a chance to cook a delicious rabbit.
If you do not like cooking in the oven, then there is a stewing option. Real jam! The recipe is also quite simple. It requires the following products: rabbit, onions and carrots, bell peppers, tomatoes (or tomato paste), salt and pepper, favorite spices and bay leaf. Vegetables are fried in a deep pan, after which meat, salt and pepper (to taste) are added to them. Yes, do not forget to add some water. The fire is reduced to a minimum, so that the contents of the pan are slightly boiling. Your rabbit will be ready in an hour. Ten minutes before ready, lay the bay leaf. Serve stewed rabbit with boiled potatoes, mashed potatoes, pasta or buckwheat.
Your loved ones will certainly appreciate the new recipes, because now you know how to cook a rabbit deliciously. Photos of ready meals will help you evaluate the final result. But you should not achieve full compliance with the picture, because each housewife adds a twist to any recipe. Feel free to experiment and do not forget to share with your friends especially good options.
Our recipes will help you cook a delicious rabbit and preserve the beneficial properties of this diet product.