Yeastless rye bread: a step by step recipe with a photo

In the past few years, people who want to eat the right and healthy food have begun to bake on their own. Fortunately, you can find a wide variety of options on the Internet, including recipes for yeast-free rye bread. A self-made product, although it requires effort, is notable for its incredibly pleasant taste and aroma, and it also allows you to know which ingredients were used during the mixing of the dough.

This article details how to use the simple recipe for yeast-free rye bread at home to prepare the most delicious loaf of baked goods that the family has eaten.

Beneficial features

Before you start directly studying the recipe for homemade yeast rye bread, it is worth mentioning why this product will be a great option for choice. First of all, you should know that thanks to the ingredients, the composition of the product is characterized by a huge number of various vitamins and mineral elements that a person needs for normal functioning of the body. However, in addition to this, other substances necessary for the body are present in it: fatty acids, coarse fiber and essential amino acids.

In addition, home-cooked rye-free rye bread with a simple recipe has a rather low glycemic index. Therefore, it will be useful even to diabetics. And due to its low calorie content, it can be easily eaten and losing weight, since the plant fibers contained in the bread allow normalizing the functioning of the gastrointestinal tract and even remove toxins from the body that clog it.

So, rye yeast-free bread, the recipes of which can be found in the article, is much more useful than wheat. With it, you can not only prevent obesity and diabetes, but also many cardiovascular and oncological diseases.

Recommended Consumption

If you cook your own yeast-free yeast bread from a recipe, you can get a tasty and healthy product that will be an excellent addition to lunch or dinner. However, this does not mean that it can be used thoughtlessly. According to nutritionists, the most optimal way is to eat no more than 3 or 4 small pieces per day, that is, about 150 grams. This amount is enough to avoid the possibility of heartburn, as well as improve blood quality. In addition, such an amount of bakery baking will not affect the figure, since 100 grams of the product contains only 117 kcal.

The use of rye flour

To get a delicious product, you should carefully select the main ingredient. If you decide to bake at home, you should always remember that cooking even with a simple recipe, yeast-free rye bread will be a little harder than wheat. The reason is flour itself, which has a different chemical composition and physical properties.

To knead the dough from such flour, a noticeably smaller amount of water will be required, so it turns out to be rather viscous and sticky, heavier, and therefore not so lush. That is why cooks often recommend adding another kind to rye flour. So you can safely add wheat, oat, buckwheat or corn flour, if desired, depending on the taste in order to get the perfect dough.

However, in no case should you forget that any flour should be sieved carefully before cooking, so that it is saturated with oxygen. So before you pour the flour into a bowl, you should take a fine sieve and sift all the flour at least 2 or 3 times.

Housewives recommendations

There are several recipes for rye yeast-free bread with photos that you can take note of. However, before you start cooking, you should remember a few little tricks and recommendations that are used by experienced housewives:

1. To make the dough more magnificent, it is best to take mineral water with gas, and then pour it into the flour with a thin stream, constantly stirring the dough. However, if it is not available, then boiled or filtered water may well become a substitute.
2. To work with rye flour, it is best to use a kitchen scale rather than measuring cups. This way, the recommended proportions can be observed more easily.
3. For those who like aromatic and spicy bread, it is worthwhile to put a variety of spices in the dough. Rye flour perfectly emphasizes the taste of cumin, turmeric, cardamom, chili, coriander, mustard, oregano and thyme. So, if desired, it is quite possible to experiment.

Ovenless rye bread recipe in the oven

If you decide to cook rye bread without yeast, then the best option is to pre-make the yeast and tea leaves yourself. This will not only make the pastries tasty, but also give it a rich aroma and pleasant acidity. It is with the preparation of the starter culture that you should start.

So, let’s try to understand what leaven is and why it is needed. In its classic version, this ingredient is obtained by combining alcohol and lactic acid fermentation. In a way, it replaces the yeast, allowing the baking to be porous and soft.

To prepare rye sourdough, you need to take about a glass of dried hop cones, and then pour 400 ml of water into them and boil them. This does not need to be done for long - just a minute is enough. Then the broth should be insisted for about 8 hours. The prepared broth is thoroughly filtered, and then poured into a fermentation tank. Just take about a glass of liquid. Half a cup of rye flour and a tablespoon of honey or sugar are also added to the bowl. Everything is mixed and sent to a warm place for about a day. This time is quite enough for the mass of sourdough to increase by about 2 times.

If there is no desire to bother with a decoction of hops, then you can cook a simple sourdough. To do this, you need to take 100 grams of rye flour and 130 ml of water. The mass is kneaded and covered with gauze, and then placed in heat for a day. From the second day, the starter will need to be fed with the same amount of flour and water. It will be ready for use by approximately 5 days.

Step cooking

When the leaven is ready, then you can proceed to brewing. For her, you need to mix one and a half teaspoons of coriander, 25 grams of red malt and 85 grams of rye flour. Boiling water is added to this mixture, and then everything is kneaded. Cooking in the oven takes about two hours at a temperature of 65 degrees. Before use, it should be cooled.

And now we go directly to the preparation of bread. To do this, you need to adhere to the following step-by-step instructions:

1. You will need to mix the tea leaves in a bowl, about 6-8 tablespoons of sourdough, a couple of tablespoons of honey, 1 tablespoon of vegetable oil and two glasses of water. All liquid ingredients will need to be mixed.
2. Then pre-sifted rye flour is added to the mixture. It will need about 650 grams. Knead the dough well and leave for half an hour in a warm place.
3. While the dough reaches the desired consistency, you should prepare a baking dish. It will need to be transferred to it, and then covered with a towel and left for a couple of hours to raise.
4. In a preheated oven, put a form with dough, which is well moistened with water on top to get a crisp. The bread will be cooked for the first 20 minutes at a temperature of 200 degrees, and the rest of the time - about 40 minutes at a temperature of 180 degrees Celsius. All the time of cooking in the oven, a container of water should be at the bottom.

Cooked bread will need to be covered with a damp cloth and left to cool. Then it is removed from the mold and served on the table.

Kefir rye rye bread recipe

As has been shown, in practice it is safe to cook the product under study without pressed fungi using kefir - this ingredient will make it more tender and tasty. For cooking, you need to prepare the following grocery set:

• 200 grams of rye peeled flour;
• 100 grams of wheat flour 2 grades;
• 300 ml of kefir of any fat content;
• half a teaspoon of soda;
• 1 teaspoon of sugar and salt.

Now let's get down to cooking. This will require:

1. Sift the wheat and rye flour well, and then pour it into a deep bowl. Salt and sugar are added to the dry ingredients.
2. Next to the flour is added kefir and baking soda extinguished by it, which will act as a baking powder. All the ingredients are then mixed with a spoon, and then simply laid out on the table.
3. Now you should start kneading. You will have to work hard, because getting an elastic dough will be incredibly difficult. But as soon as it becomes normal in consistency, you can put it in a bowl and cover with a towel.
4. It should be infused for about 40 minutes, but if desired, you can leave it for an hour. During this, you need to prepare the form, greasing it with oil and preheat the oven to 230 degrees.
5. Once the dough is ready, it should be shifted into shape and cuts made at the top. Then lightly sprinkle it with flour, and put in the oven. The bakery baking will take about 50 minutes. The first twenty minutes should be kept at a temperature of 230 degrees, and then slightly reduce the fire - up to about 200 degrees and the remaining time to cook on it. As soon as the bread is ready, it should be checked and cooled. Only then can it be served directly to the table.

Using a bread machine

A huge amount of various equipment has now appeared in stores, which significantly simplifies the life of housewives. So, if you wish, you can try a simple recipe for yeast-free rye bread in a bread machine. Thus, it will be possible to significantly reduce the time spent and calmly go about their business.

So, now we will directly study the cooking process. First of all, you will need to fill in the bowl with all the necessary ingredients. The first is rye sourdough - it will need about 800 ml. Then a glass of warm boiled water, about 2 teaspoons of salt and 500 grams of rye flour are added to it. But after that, you just need to install the desired program - "Rye bread" and leave the machine to do the cooking itself. The bread machine itself knows how much time it will take to knead, stand and bake. So the only thing that is required of you is not to open it. Using a recipe for yeast-free rye bread in a bread machine will give you a great end result - a fragrant and crunchy, but at the same time very useful product.

Using a slow cooker

Making bread in this appliance is quite rare, however, it is really possible. Now there are several recipes for yeast rye bread for a slow cooker, but the best option would be to make sweet pastries with dried fruits. Such a product is perfect as a supplement for breakfast or afternoon snack, as children really like it.

To prepare bread in a slow cooker, you will need the following ingredients:

• 350 grams of rye flour;
• 350 grams of whole grain flour;
• 65 g of buckwheat honey;
• 350 ml of water;
• 2 teaspoons of salt;
• 50 g of dried fruits (a mixture of dried cherries, dates, prunes and dried apricots);
• all cooked tea leaves.

Cooking process

Focusing on the recipe for yeast-free rye bread in a slow cooker, you should perform the following steps:

1. The first step is to make tea leaves. For it, you need to heat a glass of water, and then stir in it 4 table boats of fermented malt from rye grains and 65 grams of peeled rye flour. To make the bread more flavorful, you can add a teaspoon of coriander and caraway seeds. The resulting mixture should be covered with cling film and left to cool completely.
2. Once the tea leaves are cooked, you can start kneading the dough. To do this, you need to combine all the ingredients, and then mix them well.
3. The prepared dough is then left for fermentation - for this you need to put a bowl with it in a warm place for about 3 or 4 hours. After another, you should leave the hour for proofing.
4. Only after proofing can you send the dough to the slow cooker. Now you only need to select a program - the “Baking” function is usually suitable for this. The time timer should be set for 50-55 minutes, depending on the volume of the test.

Conclusion

Self-prepared rye yeast-free bread in a bread machine, oven or slow cooker has a great taste and aroma. However, it will still be incredibly useful, so it can be consumed even by patients with diabetes and those who want to lose weight. So you can safely start doing home baking and experiment with flavors to get the best bread option that is right for you.