The popular sea cod fish is very beneficial for the human body. From it you can cook a huge number of various dishes. Low-calorie fish is very popular among people who follow their figure. Cod dishes are very tasty, given some cooking recommendations.
- The best way to make cod is by steaming. Due to this, the maximum amount of nutrients is stored in it. In this article we will consider other recipes for cod fillet dishes .
- To make the fish juicy, you first need to boil in a small amount of liquid. You can use not only water, but wine, for example. You can also add a little sour cream, mayonnaise or tomato.
- If you decide to cook a cod dish in the oven, wrap it in foil: this will save its juiciness. In our article, we will offer a recipe on how to cook a cod dish with a photo for it.
- For tender fish, use vegetable marinade.
- Remember that this fish is essentially dry, therefore it cannot be cooked for a long time on fire.
- Since there are no small bones in the cod, it is possible to make perfect mincemeat for cutlets or zrash from it.
There are a variety of cod dishes. I propose to dwell on some of them. First, prepare this fish in a double boiler. We need the following ingredients:
- cod - 2 pieces;
- carrots - 1 pc.;
- cauliflower - 400 g.
Now consider the cooking process of this dish. Take cleaned and washed fish. Carrots must be peeled and cut into small cubes. Cabbage is divided into small inflorescences. Take the forms
bake and grease it with oil. Place fish on it and place cooked vegetables in the abdomen. Do not forget to salt. Cook in a double boiler for 20 minutes.
Cod dishes are constantly present on tables at the peoples of the Far North. No wonder its inhabitants have excellent health. Consider another cooking option, but only in the oven. For him, we need the following ingredients:
- cod - 1 kg .;
- tomato - 1 pc.;
- onion - 1 pc.;
- mayonnaise - 70 ml .;
- soy sauce - 2 pieces;
- rosemary - 1.5 tsp;
- pepper.
Cod dishes are prepared very simply and quickly, this option is no exception. Fish should be washed, cleaned and cut into steaks. Take a deep plate and place the fish there, add soy sauce, pepper and rosemary. The dish should be marinated for about 20 minutes. Onions and tomatoes must be cut into circles. Grease the mold with vegetable oil and place on it p
yby. On each piece you need to put onions and mayonnaise. Place the tomato on top and add a little salt. In a preheated oven you need to place our dish and bake at a temperature of 200 degrees for an hour. As a side dish you can use rice or potatoes.
There are some tips for making cod dishes delicious:
- If you use canned fish, then to get rid of the smell, put it in lemon juice for a few minutes.
- So that when frying there are no specific smells, you can put the fish for a couple of minutes in cold water, in which there should be a little vinegar. If you take these tips into account, the fish will be very tasty and juicy.