Since childhood, we all know the benefits of soups. You need to eat them every day. But it happens that the soup bothers. I want to try something new and tasty, unusual. Something with which you can please yourself and loved ones and with which you can diversify the daily menu. In this case, prepare pea puree. This dish is very nutritious and healthy. The protein content in peas is almost the same as in meat, namely beef. Pea puree can be served in a beautiful plate, the dish can be supplemented with crackers and herbs. Then such a simple dish will give you new shades of taste. Cooking pea puree will not take you much time or effort. How to make pea puree you can find in almost any cookbook. It does not require a large number of ingredients. Pea is an independent dish, as it contains a large amount of protein in its composition. Do not just forget that pea food is heavy enough for the stomach, so pea puree is best served for lunch. Moreover, it will satisfy hunger for a long time.
Pea puree is also prepared for children, but from a year and a half. It should not be given to children before, since peas cause fermentation in the intestinal tract. The benefits of such a dish are simply irreplaceable.
In order to choose the recipe for pea puree, you need to understand the varieties of peas. Peas are divided into table, universal and canning. The universal variety of peas is suitable for soups as well as for canning. A table variety of peas is used for making soups and cereals. The canned variety is accordingly used for canning.
How to answer the question "How to cook pea puree?" The main secret of making delicious pea puree is that the peas must first be soaked, it is advisable to do this overnight. Then the peas do not have to cook for a long time. For cooking, both yellow and green peas are suitable. Yellow peas are tougher. Green pea puree is soft and delicate.
So, the recipe for pea puree.
For cooking, we need:
- dried peas - 600 grams
- bow - 2 medium-sized heads
- carrots - 1 pc. medium size
- sunflower oil (can be replaced with olive)
- salt to your taste
First you need to rinse the peas several times with water and soak it overnight. After this, it is necessary to pour water, pour peas with fresh cold water, and put on a small fire.
Cook peas need 1-1.5 hours. Cold water must be added to peas every 20 minutes. After the peas are completely boiled, it must be salted.
At this time, fry the onions and carrots with a little oil. Add them to the peas. Mash the peas with a blender.
The recipe for pea puree. What are the secrets?
Properly salt a pea dish is very important. It must be salted at the end of cooking. So the mashed potatoes will not fall apart, it will boil tastier and tastier.
Knead pea puree is necessary immediately, so it will turn out without lumps.
You can add pepper to the roasting. For a children's dish, vegetables need to be fried quite a bit, just grab a little. Fried vegetables can be mixed with mashed potatoes or served separately.
Delicious is a recipe for pea puree with cracklings. To prepare this puree, it is necessary to fry the finely chopped bacon, and fry the onions in the same oil. Sprinkle mashed potatoes with fried onions and bacon.
You can make mashed potatoes from canned and frozen peas.
There are a lot of recipes for preparing pea puree, as we see. Add your imagination, and then such a simple dish will surprise your whole family.
This cereal is life, because it is filled with many vitamins that our body lacks in the spring. A pea dish recipe is what you need!