A very important period in the development of the child is the first years of life. At this time, the baby is rapidly growing and developing in all directions. He learns the world around him, tries to pronounce the simplest sounds and words, learns to control his body, crawl, walk, take toys and other objects. For children from 1 year old, it is very important to get a nutritious diet with a full range of vitamins and minerals. This enables the body to work at full strength.
When and why are vitamins needed?A period of intensive growth, increased mental and physical stress, climate change, stress conditions, infectious diseases and a recovery period - all these are the reasons for taking vitamin complexes. Vitamins for children from 1 year should be consumed regularly. Especially in the autumn-spring period. At this time, the number of micro and macro elements in the body of children is sharply reduced. We get some vitamins with food. However, their number is not enough for normal life. Vitamins for children from 1 year old contain all the necessary set of vitamins and minerals.
Hypovitaminosis
The main function that vitamins perform for children from one year old is the regulation of biochemical and physiological reactions in the body. In case of their lack, the processes of hematopoiesis, growth and so on are disrupted. The body becomes weak and defenseless against harmful environmental factors and infections. As a result,
children often get sick, become irritable, memory problems arise. In the case of the illness of such a child, the situation can be seriously complicated due to the use of antibiotics and the development of dysbiosis.
We select vitamins for children from 1 year
Of course, vitamins must be bought in pharmacies. You should pay attention to the manufacturer and the shelf life of the drug. Today there are a great many different complexes and it is not at all difficult to get confused when choosing the right one. Start by exploring existing brands. Vitamins for children from 1 year are available in bright packaging. But they should not mislead you. Do not give in to minute impulses and advertising, carefully read the insert. Composition is crucial. You can choose the standard option.
There are also specialized complexes designed to solve certain problems. They can be developed for use during the period of illness, the recovery period, and so on. To exclude any doubts, it is better to contact a pediatrician. It will help to calculate the necessary dose of all elements and choose vitamins. In addition, all complexes have different prices. Do not overpay for the same set of elements. Separately, vitamins can be distinguished for children who have had serious illnesses and a course of antibiotics. In this case, their task is also to normalize the balance of intestinal microflora. Only in this case does it make sense to drink vitamin complexes.
What should i avoid?
Toddlers are often prone to allergic reactions. Unfortunately, many vitamins for children from 1 year old contain dyes and flavorings. They are indicated in the composition. If your child does not tolerate certain substances, then it is better to refuse to purchase such complexes.