In the summer heat everyone wants to drink something refreshing. A lot has already been said about the dangers of soda and drinks from the store, we will not repeat it. And I want what we drink to be beneficial for the body. Nothing is simpler: get a very curious fungus at home. He will process sugar and tea brewing, and the output will be a useful and tasty drink that can stand in the refrigerator for a long time without losing its original properties. Today we are interested in where to buy kombucha, how to care for it and what is the result.
At acquaintances, in the newspaper, on the Internet
Ask at work and with friends. Surely someone knows where to buy kombucha, and maybe they will just share it with you. It reproduces very willingly, so it does not present any problems to separate a small part for divorce. But it also happens that the search was unsuccessful. Then go to plan "B".
Open the newspaper of free announcements and begin to search in the headings "Miscellaneous", "Living Area", "Health Products". Usually in a few minutes you already have several dozen places to buy kombucha. It remains only to go and bring yourself one copy.
Sites on the Internet are another way to find sellers. Open any popular city site and you will surely find where to buy kombucha. Its price is usually purely symbolic, from 50 to 200 rubles. Do not forget that this creation will require a fairly large amount of tea leaves and granulated sugar.
What is a
Before you grow Kombucha in a jar, you need to understand why you need it. And for this, we advise you to collect information. A delicious drink that quenches thirst well is only superficial information. Below we will consider how it affects the body. So, the mushroom is a thick cake, bloated by gas, which floats at the surface. Its upper part is dense and shiny, and the lower part is more loose and shaggy. If you do not separate it, then gradually it will become thicker, occupying the entire space of the nutrient medium.
Health factory
Kombucha cultivation was first started in Ceylon, which was to be expected. The homeland of tea gave the world this unique fungus. In its lower part (loose, with which numerous threads hang) a peculiar biochemical factory works. Numerous colonies of fungi and bacteria live here, analogues of which are difficult to find. They turn a sugar-tea solution into a complex "trace elements - amino acids".
It is thanks to the interaction of these two types of microorganisms that we get a delicious drink. It perfectly refreshes in the summer heat. Therefore, with the onset of the hot period, you can put several cans at once, the drink will not be superfluous.
Benefits for the body
Usually, having studied this information, a person begins to actively search where to buy kombucha in Moscow or another city. Specialized health shops often offer to purchase this amazing product. It is noteworthy that he will live with you for as many years as you want. Equip all your friends.
The benefits to the body are due to the presence of a large number of biologically active substances. This ensures a beneficial effect on the body. Moreover, studies of the fungus continue to this day, but traditional medicine has long been widely using it. Studies have found the presence of valuable trace elements such as calcium, iodine and zinc. In addition, bacteria that can kill or slow down the development of pathogens live in the fungus. That is, it is also a natural antibiotic, safe and natural.
How is kombucha used? Reviews
Useful properties and contraindications to the use of this tool have been studied very well to date. Traditional medicine makes extensive use of its medicinal capabilities. It is used for diseases of the gastrointestinal tract, nervous system, to relieve headaches. In addition, many note in their reviews that regular use can normalize the activity of the gastrointestinal tract, helps reduce blood pressure and cholesterol.
Before use, it is necessary to study all the beneficial properties and contraindications. Kombucha reviews are often described as a panacea for all diseases. Of course, this is not so. But in some cases even official medicine agrees with its use. Its infusions help well with chronic runny nose, tonsillitis and tonsillitis. Some experience it with their own experience that even with dysentery, this drink can help better than pharmacy drugs.
Contraindications
Who better to give up this drink? So far, no negative effects of this drink on the human body have been identified. Its use as an external agent, for wiping and lotions, is absolutely safe. The drink can be consumed not only by adults, but also by children. However, it is undesirable to use it for people with high acidity or a stomach ulcer. Gout and diabetes mellitus, individual intolerance of the components also fall into the list of contraindications.
In general, the drink is not dangerous to the human body. However, it is worth abandoning it to those who drive a car. The composition contains alcohol, albeit in small quantities. And one moment. Doctors recommend taking it as a general restorative, and not as a medicine. If something hurts you, then contact a specialist, and do not self-medicate.
How to grow a mushroom at home
If you can’t buy it, you can try to grow it yourself. We will tell you how to make kombucha from scratch. To do this, you only need water and granulated sugar, tea leaves and apple cider vinegar or a rosehip broth. So, cooking technology. Everything is very simple, pour tea into a three-liter jar. It should be like drinking, not too strong or weak. Tea needs about half a liter. Now add 50 g of sugar, tie the neck with gauze and leave it that way. The place you need to choose is not darkened, but also without direct sunlight.
Watching the result
After about two weeks, a film will begin to form on the surface. Be patient: it may take several months for a large mushroom to grow. But nothing is required of you, just watch. If it is possible to take an infusion of an adult mushroom from someone, then things will go much faster. Add it to the jar and watch the result. Another way to speed up the process is to pour apple cider vinegar into the water, about 1/10 of the total. When the film is already clearly visible and dense, the mushroom is ready, now it will grow much faster and produce a healthy drink.
Making a drink
When the mushroom becomes large enough, you can begin to put the drink already for your own purposes. A three-liter jar will require approximately 6 tablespoons of sugar. Pour tea leaves so that the color is tea, pleasant. The rate of ripening of the drink depends on the temperature of the water, lighting and the amount of sugar. You will have to navigate to your taste. Usually it is drained after 2-3 days.
If the infusion turns out to be very sharp and sour, it tweaks the tongue, then the mushroom ceases. Usually this happens in the winter, when you don’t really feel like drinking. And in the summer you will refuel the bank regularly, or even decide to put another one.
Gradually, you yourself will determine the optimal amount of sugar and time for the ripening of the drink. The finished infusion is poured into a clean jar and cleaned for a couple of hours in the refrigerator. Now you can drink it with the whole family.