Kefir is a very tasty and healthy product. On its basis, you can cook not only wonderful pastries, but also desserts. In our article we want to talk about the most interesting recipes for kefir desserts.
Kefir souffle
The huge advantage of all kefir desserts is the minimum number of calories, so even women on a diet can afford them. Air souffle tastes like ice cream. Its consistency is very similar to store desserts. A feature of the recipe is that for the preparation of dishes do not use cottage cheese. And the amount of sugar can be adjusted at your own discretion. A dessert of kefir and sour cream is prepared from products of different fat content. If you are on a diet, you can use low-fat fermented milk ingredients. Otherwise, you can take components with higher fat content. The basic recipe for kefir dessert can be modified by introducing something new into it. You can add fruits and berries in the souffle, which will create an even more delicious dish.
Ingredients:
- Sour cream (120 g).
- Kefir (550 ml).
- Water (50 ml).
- Vanillin.
- Gelatin (table. Spoon).
- Sugar (55 g).
Three portions of kefir dessert can be made from the given amount of products. Cooking must begin with the preparation of gelatin. Soak it in cold water and leave to swell for forty minutes. Then dissolve the mass until completely dissolved. The liquid cannot be brought to a boil, because during the boiling process it loses its properties.
To prepare the souffle, we have to whip kefir. To do this, you need a blender or mixer. What kind of kitchen appliances do you prefer is not so important. Pour kefir into the blender bowl, add sour cream to it. Products should be cold. We also add sugar and vanillin (it gives flavor to the dessert). Beat the mass for several minutes until the sugar is completely dissolved. Then gently pour the gelatin. Beat all the products together for another four minutes. In the work we use the maximum speed so that the mass is enriched with oxygen bubbles.
Kefir and gelatin dessert is ready. It remains only to pour it into a beautiful portioned dishes and put in the refrigerator for three hours. If you don’t have time to wait so long, you can put the containers in the freezer for 30 minutes. During this time, the dessert will have time to grab.
The finished souffle turns out to be very tender and airy, it holds its shape perfectly. It is somewhat reminiscent of jelly, but has a completely different consistency. Dessert made from kefir and sour cream can be served as a snack or for an afternoon snack.
Chocolate jelly
In the summer, we offer to prepare a dessert of kefir and gelatin. A low-calorie treat will appeal to all the sweet tooth. It will consist of two colors of jelly: milk and coffee.
Ingredients:
- A liter of kefir (2.5% fat).
- A glass of sugar.
- Gelatin (30 g).
- Vanilla sugar.
- Black chocolate (120 g).
Gelatin must be soaked in cold water before cooking. Meanwhile, kefir is whipped with sugar and vanilla until completely dissolved at a low speed. If you do not have a mixer in the kitchen, you can do without it. Stir the mass well enough with a whisk.
Dissolve the swollen gelatin over a fire and pour it into the kefir mass, after which the ingredients are whipped at a low speed. The resulting mixture is divided into two equal parts. Pour melted chocolate into one of them and beat the mass again.
Kefir dessert is almost ready. For a beautiful design, we need tall transparent glasses. In each pour white mass to the middle. We place the containers in any dishes at an angle and send them to the refrigerator for half an hour. After the white kefir mass hardens, pour the chocolate jelly on top . Dessert sent to the refrigerator until completely frozen.
Banana dessert
Banana dessert with kefir is a great treat for children and adults. The dish is prepared using bananas, which are available at any time of the year.
Ingredients:
- Kefir (350 ml).
- Two ripe bananas.
- Liquid honey (55 g).
A delicious dessert is prepared very quickly, which makes it even more attractive. Dieters will appreciate the proponents of proper nutrition. Peel the bananas and carefully knead them with a fork. After we transfer the pulp into a blender and turn it into mashed potatoes. Add liquid honey and kefir.
Beat the mass until smooth. Pour the finished dessert into a suitable form and send it to freeze in the refrigerator. When serving, the mass can be cut into portions.
Milk Chocolate Dessert
Adults and children love milk dessert with gelatin and kefir. A delicious treat with fruits and chocolate is quick and easy to prepare. For cooking, we need:
- Milk (120 ml).
- Chocolate (55 g).
- Kefir (340 g).
- The fruits are seasonal.
- Table. a spoonful of gelatin.
To prepare a milk dessert from kefir, you can use any fruit: cherries, strawberries, currants, raspberries and more. Kefir can be replaced with fermented baked milk.
Pre-soak gelatin in cold water. We wash the fruits and remove the seeds from them. We offer to prepare a dessert with cherries. Grind the chocolate on a fine grater. In the container, mix the kefir with sugar and beat the mass well with a mixer.
Dissolve the gelatin over the fire and pour it into the kefir mass. Again, beat the mass with a mixer, then add the crushed chocolate. To serve, we need a bowl. On the bottom of each we spread the cherries without stones, and on top pour kefir-chocolate mass. Next, we send kefir diet dessert to freeze in the refrigerator.
Mousse "The Sun"
Ingredients:
- Three eggs.
- Orange juice (three tablespoons. L.).
- A pack of gelatin (25 g).
- Icing sugar (4 tbsp. L.).
- Vanillin.
- Kefir (550 g).
Pour gelatin with cold water and leave to swell for forty minutes. Kefir is mixed with orange juice, and the yolks are ground with powdered sugar. Mix kefir mass with egg and add vanilla.
Dissolve gelatin in a water bath. After cooling, pour it into the kefir-egg mass. Beat the whites with salt and add them to the mousse. Pour the finished mass into a bowl and send it to the refrigerator for a couple of hours.
Kefir curd dessert
Dessert from cottage cheese and kefir is cooked quickly, but it turns out very tasty.
Ingredients:
- Gelatin (15 g).
- Cottage cheese (170 g).
- Honey (two tablespoons)
- As much cocoa.
- Kefir (220 g).
- Water (110 g).
Pre-fill the gelatin with cold water. Mix cottage cheese with honey and kefir, then beat with a blender. Pour cocoa into the mass and mix again using a blender. Dissolve the gelatin in a water bath, after cooling, mix it with the rest of the components. Next, pour the dessert into portioned molds and put in the refrigerator. A treat can be given not only to adults, but also to children. Kefir can easily be replaced with yogurt, giving the dessert a new taste.
Strawberry Cream with Kefir
A light cream of strawberries and kefir will be a great summer dessert. For cooking, we need:
- Cottage cheese (120 g).
- Lemon.
- Kefir (520 g).
- Sugar (120 g).
- Strawberry (240 g).
For dessert, we need cottage cheese, it is better to take homemade. It must first be wiped through a sieve. Next, mix kefir with sugar and lemon zest. Beat the mass with a blender, after which we introduce the mashed cottage cheese. Mix the cream and add the strawberries into it, cut into slices. We lay out the dessert in molds and refrigerate in the refrigerator.
Milk kefir jelly
A dessert recipe from kefir and gelatin will be useful to all mothers to please their babies. Initially, a set of products may surprise you, but the taste of the finished product will please.
Ingredients:
- Sugar (220 g).
- The same amount of cottage cheese.
- Kefir (420 ml).
- Gelatin (two tablespoons)
- Glass of water.
Pre-fill the gelatin with a glass of cold water and leave to infuse for about thirty minutes. Mix cottage cheese, sugar and kefir. To obtain a homogeneous mass, we recommend using a mixer or blender. Dissolve the gelatin and leave to cool. After pouring it into the curd-kefir mass and mix. Dessert is poured into molds and sent to the refrigerator.
Curd Fruit Jelly
It is often difficult for kids to feed dairy products, especially when it comes to cottage cheese and kefir. Which just do not come up with tricks mom to feed their children. Our recipe will help you prepare a delicious and healthy dessert that your kids will definitely not refuse. Yes, and adult sweet tooth treats will appeal to you.
Ingredients:
- Cottage cheese (230 g).
- Kefir (530 g).
- Gelatin (two tablespoons. L.).
- A glass of sugar.
- Fresh or frozen strawberries.
Pour the gelatin into the dishes and fill it with water. Thirty minutes later, dissolve it on fire. Rub the cottage cheese with a sieve, then rub it with sugar. In the resulting mass add gelatin and kefir. Strawberries can be used in several ways. You can cut it into small pieces and put on the bottom of the bowl, and then pour jelly on top. The second method involves chopping strawberries with a blender. The resulting puree is added to the kefir mass and mix. Next, pour fruit jelly into molds and refrigerate in the refrigerator. When serving, dessert can be decorated with slices of berries and mint leaves.
Strawberry marshmallows
At home, you can cook a delicious dessert of kefir and sour cream with gelatin. Real marshmallow is a healthy delicacy made from apple pectin, so it can be offered to children and people on a diet. However, a modern sweet product is far from ideal, so it’s easier to make a homemade, healthy dessert.
Ingredients:
- Gelatin (2 tbsp. L.).
- Kefir (700 ml).
- Sugar (glass).
- Sour cream (three tablespoons)
Pour gelatin with cold water and leave to swell for half an hour. Beat kefir with a whisk or mixer. After a couple of minutes, add sour cream to it and whisk for another 8 minutes. Then we add strawberries and process the whole mass with a blender until a homogeneous consistency.
During this time, gelatin should increase significantly in volume. Dissolve it in a water bath. After cooling, we introduce it into the strawberry-kefir mass and pour it into silicone molds. After hardening, marshmallows can be served on the table.
Peach and Banana Jelly
What could be better than a milk dessert from kefir with banana and peach? To make jelly, we need:
- Sugar (170 g).
- Kefir (550 g).
- Vanillin.
- Two kiwis.
- Three peaches.
- Gelatin (35 g).
- Two bananas.
Soak gelatin in cold water. After half an hour, dissolve it in a water bath and leave to cool. Beat kefir with a blender or mixer, adding vanilla and sugar.
We wash the bananas, kiwi and peaches and dry them with a towel. Then remove the skin and bones. Cut the fruit into slices. If the refrigerator does not have kiwi and peaches, apples and pears can be used. At the bottom of the container, lay the chopped fruits and mix them. Pour cooled gelatin into kefir, mix the mass and fill it with fruit slices. Dessert sent to the refrigerator. Three hours later, it can be served. To make the dish look beautiful, it is necessary to lower the container with jelly for a couple of minutes in a container with hot water. After that, the dessert will easily come out of the dishes. We spread it on a flat plate, and sprinkle with grated chocolate on top.
Cherry Jelly Jelly
Ingredients:
- Gelatin (20 g).
- Kefir (420 ml).
- Sugar (135 g).
- Vanillin.
- Water (1/2 cup).
- Cherry jam (six tablespoons).
Pour gelatin with water and leave to swell. After half an hour, dissolve it in a water bath and leave to cool.
Kefir is mixed with sugar, vanilla and beat with a blender. Then we introduce cooled gelatin into the mass. To decorate the dessert, we need a bowl. Pour some cherry jam into their bottom. Next, pour the kefir mass, alternating it with layers of jam. Dessert sent to cool in the refrigerator. After a couple of hours, you can eat a treat.
Curd breakfast
Ingredients:
- Flakes or cookies (120 g).
- Kefir (liter).
- Dried fruits or fresh berries.
- Fruits.
If you have kefir in the refrigerator, then you can make a wonderful dessert from it. Pack the lactic acid product overnight must be put in the freezer. In the morning, you can open the pack and drop the contents into a colander. By evening, you will get a sour cream mass, very light and airy.
We crumble the cookies and put them on the bottom of the glasses. Instead, you can use oatmeal. We spread the prunes on top, and then the sour cream. Next, you can make a few more layers of products. A light dessert is ready.
Parfait with berries
French dessert is based on whipped cream. Our option can be called dietary, since the main ingredient in the treat will be kefir.
Ingredients:
- Banana.
- Blueberries or any other berries (120 g).
- Honey (55 g).
- Kefir (180 ml).
- Mint and a sprig of currant for decoration.
Peel the banana, cut it into pieces and place it in the blender bowl. We also wash the blueberries and send them to the container. Grind the fruit with a blender until smooth. Then pour liquid honey and kefir. Beat the mass again until smooth, then pour it into a sealed container and send it to the freezer. For three hours, it is necessary to periodically remove the parfait and mix it with a spoon so that it does not freeze with a single lump. After dessert, it will take on a consistency resembling melted ice cream. This means that the treat is ready to eat. Before serving, the dessert is laid out in a bowl and decorated with berries and mint leaves.
Homemade Cheesecake
Many people love this wonderful dessert, but it is not very common to cook it. The reason for this is the cost of cream cheese, without which the delicacy is hard to imagine. But there is a recipe that will make cheesecake from homemade cheese.
Ingredients for making dough:
- Egg.
- Butter (135 g).
- Dry biscuits (230 g).
For filling:
- A glass of sugar.
- Four eggs.
- Homemade cream cheese (480 g).
- Vanillin.
- Sour cream (430 g).
For cream cheese:
- 0.5 liters of fermented baked milk and kefir.
- Sour cream (0.3 L).
- Salt.
- Apple cider vinegar (table. L.).
To make a cheesecake, we need cream cheese. Ideally, it is necessary to use a purchased one, but you can make a product of your own production. In the container, mix kefir, fermented baked milk and sour cream, add vinegar and salt. Mix the mass. Next, take a colander and put it on the pan, covering with a thick cloth. Pour kefir mass from above and leave it for a couple of hours. During this time, the product will begin to thicken a little. We place the mass with the cloth in the refrigerator for a day. After 24 hours, we get the finished cheese and use it to make a cheesecake.
Using a blender, turn cookies into crumbs. Add the egg to it and knead the dough. Next, take a baking dish, it is better to use a detachable one. We spread the dough into it, forming the sides. We send the billet to the refrigerator. Meanwhile, we can begin to prepare the filling.
Beat cream cheese with a blender, gradually adding sugar. Then we drive in the eggs one at a time. At the very end we put vanilla. After the filling is ready, pour it into the mold. Next, send the billet to the oven for forty minutes. After the specified time, turn off the fire, but do not get dessert. He should stand in the oven for another hour. After cooling completely, we put the cheesecake all night in the refrigerator. In the morning it can be removed from the mold and decorated with fruit. Of course, preparing such a dessert takes a lot of time, but it's worth it.