Beer is one of the most popular and favorite low-alcohol drinks of many people. Beer gets the taste and alcohol content as a result of fermentation of its main components: brewer's yeast and malt wort with the addition of hops. The average content of revolutions ranges from 3 to 5, but some craftsmen bring this drink to 12 revolutions. Given the many varieties, beer is the 3rd most popular low-alcohol drink in the world.
Having heard about the stories of “beer tummies” appearing sooner or later, often the question arises in people: “How many calories are in beer?”. As you know, the most high-calorie drinks are brandy, vodka and whiskey. One glass of such a "strong" drink contains 150 calories, 300 kcal per 100 grams, respectively. Regarding how safe calories are in beer, you should know that in 100 grams of a dark variety only 62 kcal. And that means that the caloric content of even the most “heavy” type of low-alcohol drink is almost 5 times less than the 40-degree “counterparts”. This is good news. And having learned that 100 g of light beer is only 43 kcal, many will be even more happy, because this is the most popular variety in our country. But, unfortunately, the reason for joy is very, very conditional.
Knowing how many calories in beer, multiply this data by the usual amount that you consume. The calories in light beer are 43 kcal per 100 g. When buying a bottle of 500 grams, you will consume at least 215 kcal. How many calories in a dark beer, we also remember very well - 1.5 times more. These data are very relative. As a rule, the calorie content of the beer we regularly buy is 300 kcal per half-liter bottle. Plus to this quantity a snack. Chips in a 30-gram package - plus 200 kcal, 50 grams of salted / pepper croutons - another 250 kcal, and peanuts - 548 kcal (!) Per 100 g of product. Thus, one bottle of beer and a minimum “snack” already make up a third of the daily calorie intake.
If you look from the side, then, of course, a can of beer does not pose a particular threat to the figure. But this drink has one pronounced characteristic feature, namely an increase in appetite. The more you drink, the more you will want to “eat something like that”.
With alcoholic beverages, everything is clear, but how many calories in beer are "null"? Looking at the label, you will clearly be surprised, because you bought non-alcoholic beer. The calorific value of such a product is the same as that of a light ordinary one. Yes, indeed, alcohol-containing beer is the same in energy performance as non-alcoholic beer. Calories appear due to fermentation. After all, “nulevka” goes through the same stage of fermentation as a regular variety. In fact, non-alcoholic beer is an ordinary beer that has undergone a distillation process, as a result of which it has practically lost its alcohol. The processing steps are still evolving, but it is absolutely technically impossible to remove alcohol until now. Therefore, having an alcohol content of three times less than that of kefir, “nulevka” remains a conditionally non-alcoholic drink.
Some useful facts for those who are trying to lose weight and want to give up beer.
A “beer” belly appears in 7 out of 10 men and 6 out of 10 women, but such a “gift” is not directly related to a low-alcohol drink. In fact, all kinds of snacks are to blame. After a liter of beer drunk, chips, nuts, crackers and other not quite useful flavoring additions just disappear before our eyes. And they settle under the skin.
More than 10 years ago, the beer diet gained fantastic popularity . You can really lose weight. Especially when you consider the fact that 1 liter of this drink is 10 times more valuable than one liter of milk.
Remember, everything is useful in moderation. Do you like beer? Use on health. Be careful only of an excessive amount of a low-alcohol drink and not quite healthy snacks. Then you don’t have to worry about the figure!