The birth of a child is a special event in the life of every woman, but at this time, the young mother experiences not only a sense of joy, but also severe stress. Indeed, for nine months, when she is waiting for the appearance of her baby, she worries about whether he is developing well, how the birth will be, whether everything will be in order with the baby. Yes, and after childbirth, sleepless nights and anxiety about the presence of breast milk do not add strength to mom. A woman experiences nervous exhaustion, which often develops into postpartum depression. A sedative for nursing mothers will help to avoid this.
Should I go to the pharmacy right away?
Before resorting to medicines, it is worth trying to use non-drug methods. A good way to relieve fatigue and stress is to relax in the herbal bath. Let family and friends take on some of the trouble so that the nursing mother can devote more time to herself and the baby, because sometimes even five minutes with a cup of tea help to recover. If the baby has already grown up and can do without a mother for a couple of hours, you can leave it with one of the relatives and at this time go about your business: go shopping or meet friends. Do not load yourself with household chores, they can wait. Better sleep well with your baby, watch your favorite movie, read a book, sit at the computer - do what you like best. Walking in the fresh air with your baby is also a good “sedative” for nursing mothers.
Soothing medicines
Medications are powerful sedatives (compared to simple relaxation methods). And if a woman decided to start taking them, then she should be careful when choosing such medicines, because they can harm the baby and even herself. Therefore, you must first consult a specialist who will give all the necessary instructions. The most safe are soothing teas, which are made on the basis of various herbal preparations. But in most of them there is peppermint, which affects the decrease in lactation, so a nursing mother should be very careful when choosing this tea. The well-known valerian can also help calm the nerves of all, only it should be pills, and not alcohol tincture. You can, of course, use a more modern sedative for nursing mothers, for example, Persen or Novopassit, which will relieve depression. But before taking such medications, you need to consult a doctor and familiarize yourself with the instructions for the drug, because he may have contraindications and side effects.
No need to grieve - all life ahead!
No matter how hard it is, we must remember that all bad things will end sooner or later. Ahead will remain, albeit not an easy, but such an exciting and wonderful way - motherhood. Of course, it is impossible to ignore nervous disorders, because they can develop into a prolonged depression, which is why there is a sedative for nursing mothers. It must be remembered that all emotional experiences are reflected in the baby, who is much harder, because he is just beginning to learn this world. The child now needs the support of the person closest and dearest to him - his mother. A baby's smile will be the best remedy for all adversity!