Despite the huge number of cooking options, the tenderness salad recipe almost always contains 2 unchanged components. This is chicken and boiled eggs. Otherwise, the methods of its preparation are very different. It is made both portioned, and on a common dish, and puff, and mixed. But in all cases an excellent result is guaranteed, so that the time and products spent will not be a pity.
Whip up the tenderness salad recipeFor a pound of chicken, you need 6 eggs, 2 onions, a little vegetable oil, salt, mayonnaise and herbs. Salad is prepared literally in about 15 minutes, if there is already a boiled breast. In extreme cases, it can be replaced with smoked.
Onions are cut in half rings and scalded with boiling water, leaving for 5-7 minutes to leave the bitterness. During this time, you need to cook 6 omelettes. To do this, each egg is beaten separately, salted and fried in a pan with vegetable oil on both sides. While the omelets are cooling, water is drained from the onion and mixed with finely chopped chicken fillet. Crush the egg pancakes (best straws) and also sent to the salad, stirring it. It remains only to add mayonnaise to taste and put the mass on a dish, decorating with greens.
Recipe: Tender Salad with PrunesThis dish is usually prepared by laying out for each guest in a separate dish. For 1 serving, you need to take a leaf of green salad, 150 g of chicken fillet (boiled or smoked), an egg, a small cucumber, herbs for decoration, a tablespoon of ground walnuts, 50 g of prunes, 4 tablespoons of mayonnaise and sour cream.
This recipe for tenderness salad requires some preparation. In particular, prunes should be poured with boiling water, leaving for half an hour, and boil eggs and meat until cooked. Then lay cucumbers cut into strips on the bottom of the salad bowl, grated eggs on a coarse grater from above, then prunes and chicken fillet, chopped into strips. Top watered with a mixture of sour cream with mayonnaise and sprinkled with walnuts. Before serving, you can decorate the dish with herbs and lettuce. It turns out nutritious, tasty and not too high in calories. For those on a diet, the option without mayonnaise is possible, then you need to add a little more sour cream with a low fat content.
Tenderness Salad: Pineapple RecipeIt is prepared by mixing all the ingredients and putting them on a common dish. For 0.5 kg of chicken breast, take 300 g of Dutch cheese, a bunch of green onions, a little parsley, a jar of corn, 200 g of mayonnaise, 200 g of sliced pineapple.
The meat must be boiled in salt water for half an hour, and then cut into large cubes. Finely chop the onion, grate the cheese. Eggs are boiled and cut large. All components are mixed, canned pineapples are added without liquid and seasoned with mayonnaise. Serve with corn and greens.
Tenderness salad recipe with banana and crab sticks
This version of the dish does not contain traditional chicken meat and, despite a rather unusual combination of products that combine perfectly, complementing each other, it turns out to be quite piquant and tasty. For a small pack of crab sticks, you should take a can of canned corn, 3 ripe bananas, 300 g of hard cheese, a few cloves of garlic, mayonnaise to taste, half a lemon, 200 g Peking cabbage, 3 boiled eggs, green onions.
First you need to peel the bananas, cut them into cubes and pour them with lemon juice. Further, all components, except for garlic and onions, are cut coarsely, mixed, chopped onions finely, and garlic is passed through a press, everything is combined and laid out on a dish.