Unfortunately, there are many gaps in our medicine in the twenty-first century. Today we’ll talk in detail about one of them. When a person has at least one symptom of bowel problems, doctors do not always know about it. Indeed, signs such as intestinal irritation, dysbiosis, constipation, etc., are often ignored by patients.
We follow the signals of the body
Although it is even easy to discover problems with your intestines on your own . Symptoms (of course, you will not prescribe treatment for them, only a doctor can do this) are determined in this sequence. Answer the following question. Do you have stool disorders (upset, constipation, and their alternation)?
If so, then you urgently need to consult with doctors. Also, you should be alert for the presence of discomfort or pain in the abdomen, which directly or indirectly arises from a violation of the stool (frequent or, conversely, impaired bowel movements, changes in composition, and so on).
Flatulence
Increased flatulence also suggests that there is a problem with the intestines. What if all this is available? The doctor can determine this. After all, the reason can be both in improper nutrition and in the presence of infections in the body.
The human intestine is about seven meters long. Its surface is covered with villi. It is through it that all the food you eat is absorbed into the bloodstream. Its area is approximately four hundred square meters. If you have at least one symptom of bowel problems, be aware that this may indicate intestinal irritation syndrome, dysbiosis, and other diseases, which may result in the failure of half of the entire surface.
What else to look for
What activities should be carried out first? Some people suffer from a disease called celiac disease. It is expressed in the inability to tolerate cereal protein. So from here it is also necessary to begin the search for reasons. The doctor must determine if the patient has this disease.
You can also do the experiment yourself. Stop eating bread, crackers, semolina, pasta (vermicelli, spaghetti, etc.), products based on wheat, oats, rye, barley, etc. Refrain from eating all of the above for at least two weeks. If after that you don’t have at least one symptom of bowel problems, you can safely say that you have celiac disease. In this case, you must replace these products.
In order to get rid of bowel problems, there are some recommendations on the diet. You should listen to them, especially if you have diarrhea, which often manifests itself. Give preference to white meat, limit the number of legumes (beans, asparagus, peas, etc.), dairy and sour-milk products. But all these actions should be coordinated with your doctor. If everything is selected correctly, you will no longer be bothered by a single symptom of bowel problems.