The standard situation when a fun evening with drinking turns into a hard morning is familiar to many. It’s great if you can afford to lie in bed, get enough sleep and leisurely restore your former shape. And if not? In an hour or two, there will be a business meeting, and all that worries you now is how to remove the fume.
The unpleasant odor that appears after drinking alcohol means that in the liver there is a process of decomposition of ethyl alcohol with the release of acetic aldehyde. The body, trying to get rid of this extremely toxic substance, throws it out through the lungs, pores of the skin and urine.
Of course, the question arises as to whether it is possible to accelerate the decay process and how to remove the fume faster. Can. But for this it is necessary that the blood circulation in the body occurs more vividly. And this requires physical activity.
If the amount of alcohol drunk the day before was significant, you should not overload your heart with a jog or other active sport. Limit yourself to light exercises, including swinging your arms, legs, and turning your torso. An alternative to charging can be regular aspirin. It dilutes the blood, improves its circulation, and, moreover, relieves headaches well.
Prepare freshly squeezed citrus juice (orange, tangerine, grapefruit) or cool water with lemon. This will regulate the water balance in the body and restore tone.
Take tablets of activated carbon at the rate of 1 tablet per 10 kg. body weight. When crushed and mixed with water, coal absorbs toxins faster than whole tablets.
Be sure to take a shower. It will not only give you a tone, but also wash off the allocated aldehyde from the skin. All the clothes that you were in the day before, go to the laundry - it persistently retained the smell of fumes.
If possible, walk to work on foot. Fresh air will ventilate your lungs and clear your head.
These should be your first steps in deciding how to remove the fume.
But that's not all. The process of alcohol breakdown continues, which means that the smell is still there. Therefore, we have to figure out how to remove the smell of fumes.
Doctors are of the opinion that it should be fatty foods. Fat, enveloping the stomach, will temporarily reduce the amount of aldehydes released. You can prefer any dish to your taste. It can be scrambled eggs with sausages, 300 gr. sour cream or rich broth with coriander and caraway seeds.
There is an opinion that it is enough to drink any vegetable oil - 2-3 tablespoons. For a while, the smell of fume is muffled.
There are situations when in a matter of minutes you need to mask the traces of yesterday's party. Learn how to interrupt the smell of fumes, so as not to get into trouble.
An excellent remedy is nutmeg and coffee beans. It is enough to chew them for 5-7 minutes, so that the unpleasant odor disappears for a short period of time. Cloves and parsley root have the same property.
The next method will take a little longer. Dissolve 1 teaspoon of salt in a glass of water and rinse your mouth. Then chew two bay leaves. This will provide you with fresh breath for a longer time.
Armed with knowledge of how to remove fumes from alcohol, do not forget that the best way is not to abuse it.