Quite often at night, men are accused of not letting others sleep with their snoring. This problem also occurs in women, but much less often. Most importantly, snoring is not only a cause of discomfort for households, but may also indicate the presence of certain diseases.
The pharmacy can offer various remedies for snoring: medications, mechanical devices. The choice is wide enough, but you need to choose the right option. The article will try to deal with their diversity and effectiveness.
Causes of snoring
When a person is asleep, then most muscle groups relax, but some remain in good shape to maintain the functioning of the body. Snoring occurs when the soft palate and tongue relax, and as a result, the walls of the pharynx narrow, and vibration occurs during breathing.
There are many reasons for snoring, but most often noted:
- Age-related, when over time the muscles weaken and can no longer keep the airways so open as to allow unhindered passage of air.
- Some people have narrow nasal passages from birth, which can trigger snoring.
- There are cases when snoring appears as a result of nasal injuries, after which the nasal septum is bent.
- The presence of polyps in the nose is often the cause of snoring.
The occurrence of snoring is a serious enough reason to visit a doctor and get an examination. Doctors say that such a problem often occurs in those who are predisposed to cardiovascular disease.
It must be remembered that snoring not only causes inconvenience to relatives, but also carries the risk of apnea - stopping breathing in a dream for a short time. It is precisely because of this that many snorers experience drowsiness, low working capacity, and decreased memory during the day. All this is due to a violation of the oxygen supply to the brain. If you choose the right medicine for snoring in pharmacies, you can get rid of such an unpleasant problem.
A variety of anti-snoring products
Currently, there is a large selection of tools that will help overcome snoring. All of them can be defined in several groups:
- Medical preparations.
- Mechanical means.
- Folk remedies.
- Unusual methods to combat snoring.
Before deciding on one of the methods of dealing with this problem, you need to study each snore remedy well, a review of the remedies and patient reviews. It is also advisable to get specialist advice.
"Anti-snoring"
If you consult with your doctor about the method of combating snoring, he will advise you first to pay attention to medications. One of these is the anti-snoring spray. The remedy for snoring is positive due to its unique composition. It is based on only natural essential oils:
- Fir oil.
- Eucalyptus.
- Peppermint and lavender essential oils .
- Cloves and sea buckthorn.
- Thyme oil.
- Melissa
The components of the spray have several effects at once:
- Protect the body from the negative effects of viruses, bacteria, as a result of which the mucous membrane remains healthy.
- They improve microcirculation of lymphatic fluid and blood, which has a positive effect on metabolic processes.
- Relieve puffiness.
- Relax.
- A tonic effect on the muscle tissue of the pharynx.
All of these effects together allow you to suppress snoring.
Who is best suited for anti-snoring snoring? Reviews say that it is best to purchase the drug for heavy smokers and those who often suffer from colds.
Sominorm
Another medicine for the fight against snoring is Sominorm. It includes:
- Purified water.
- Sodium chloride.
- Sorbitol.
- Glycosphingolipids.
- Hydrolyzed Wheat Germ Protein.
- Polysorbate 80.
- Potassium Sorbate.
The remedy for snoring "Sominorm" reviews about the use of positive, as it has the following effects:
- It does not allow the mucous membrane of the nose and larynx to dry out.
- Lubricates the larynx, thereby softening it.
- Gently strains the muscles of the larynx.
- Relieves swelling of tissues.
- Reduces discharge from mucous membranes.
- Stimulates the function of the respiratory muscles.
Take the drug before bedtime. Tilt the head back and inject the solution into each nostril 3-4 times. Use the drug for at least two weeks before the result.
Silence
Also, the drug "Silens" can be attributed to medications. To eliminate snoring, it is enough to inject it before bedtime once in the oral cavity. If you buy such a remedy for snoring in pharmacies, reviews recommend not to refuse it if you can not immediately get the result. In such a situation, it is necessary to inject the solution 2-3 times a day.
After achieving a positive result, it is necessary to use the drug for another week to consolidate. Then gradually reduce the dosage, bringing it up to once a week.
When acquiring Silence, it is necessary to take into account that it includes soy and peanuts, so it is advisable not to purchase it for those who cannot tolerate these products.
Another drug
"Asonor" is a spray for snoring. Before going to bed, you need to make 4-5 injections into each nostril. It is necessary to make sure that the medicine is glass in the nasopharynx, only then a positive result will be achieved. So that the effect does not keep itself waiting, it is advisable not to eat or drink anything after use.
Many patients believe that Asonor is a quick remedy for snoring, as it can relieve this problem after the first use. But everyone has a different body, so sometimes it happens that the drug begins to act only after using it for 1-2 weeks.
Clips against snoring
In addition to medications, there are also mechanical ones, which include clips. You can buy such anti-snoring drugs in pharmacies. The reviews are contradictory, some argue that they are quite effective, but there are those that such a tool did not help at all.
But if you analyze all the reviews, you can safely say that this mechanical device does not affect blood circulation, does not lower blood pressure, but if it relieves snoring, it doesnโt last long.
Clip Snore free
This device has another name - a clothespin for the nose. It was created in order to get rid of snoring in a short time. The material from which the clip is made is silicone, on which there are small magnets. They do not allow the device to fall down and act on the reflex centers.
Many believe that this is quite an effective remedy for snoring, reviews confirm that the snore free clip has the following effects:
- Significantly improves blood circulation.
- It normalizes the functioning of the nervous system.
- Reduces the risk of developing cardiovascular disease.
- Normalizes breathing.
- Tones up the muscles of the soft palate and pharynx.
The clip has a small weight and is almost not felt on the nose. You can easily take it with you on the road, outsiders are unlikely to notice its presence. We are all individual, but if you buy such a remedy for snoring in pharmacies, reviews say that the result will definitely be positive. Only in some it occurs in a month, while in others - within three.
The clip must be fixed in the nasal passages, it thus expands the passages, and breathing becomes free, snoring disappears.
Snoring Device
An unusual tool to combat snoring is a device for CPAP therapy. With its help, pronounced forms of apnea and snoring are treated. The mechanism of action is based on the supply of air under pressure through a mask. This straightens the walls of the pharynx, which just collapse during snoring and respiratory arrest in a dream.
It is not recommended to purchase such devices without consulting a doctor, since it is necessary to individually select the settings. But their effectiveness and speed of exposure have already been proven. Apnea stops on the first day of use, and, as you know, its causes are almost similar to those that cause snoring.
Snoring Device
Domestic manufacturers have developed a unique device that can deal with snoring and grinding teeth - this is Extra-ENT. There are no analogues in this development.
This tool is quite effective and convenient to use. If we compare the other available funds for snoring in a pharmacy, reviews indicate that a positive result is 100% guaranteed after 2-3 weeks of use.
The great advantage of this device compared to drugs is the complete absence of allergic effects on the body. You can also name some more advantages:
- With everyday use, the result is guaranteed faster.
- With a small mass, just use the tool.
- When used, the risk of getting a heart attack or stroke is reduced.
- Migraine and chronic fatigue pass.
The device is securely fixed, the patient practically does not feel discomfort. It prevents fluctuations in the muscle fibers of the pharynx and tongue, which reduces the vibration of the soft palate. As a result of such exposure, snoring disappears.
There are practically no contraindications to the use of Extra-ENT, unless you count patients who have violations of the nasal septum.
Traditional medicine against snoring
Folk recipes help to cope with many problems. It turns out that against the snoring, folk healers have their own methods of struggle in store. The main thing is to choose the most effective ones, among which the following can be noted:
- Cabbage and honey. It is necessary to grind three cabbage leaves until juice appears and mix with 1 tablespoon of honey. Take the drug before bedtime. Efficiency is explained by the fact that cabbage juice relieves swelling, and honey has a softening effect on muscles that do not strain in a dream, and snoring does not appear.
- Sea buckthorn oil. It is used for instillation into the nose before bedtime. This remedy relaxes muscles well, cleanses the nasopharynx, and after a couple of weeks the snoring recedes.
- It is believed that the use of boiled carrots contributes to a quiet sleep.
- It is also recommended to regularly do gymnastics for the muscles of the pharynx . The exercises are quite simple: you need to pronounce the letter โandโ loudly every day up to 30 times in a row. The second exercise is pulling the base of the tongue up 15-20 times a day.
If it was not possible to choose a suitable remedy for snoring in pharmacies, patient reviews recommend paying attention to folk recipes. In the absence of diseases that can trigger snoring, they will be able to help.
Fancy Snoring
In addition to medicines and folk prescriptions, many use rather unusual methods to get rid of snoring.
1. The most famous method is to plug the nose of someone who snores. After the ability to breathe through the nose disappears, the sleeper begins to breathe through the mouth, and snoring disappears. But it should be noted that this method will only help for a short time.
2. A simple, but also effective for some time way is to turn a person on the other side. How all this works is not clear, but after such an action the snoring stops.
What tricks does a person not go to rid himself of the snoring of a loved one. But you must remember that this problem can indicate serious diseases in the body, so you need to visit a doctor and undergo an examination.
The right choice of funds
Before buying a drug for snoring in pharmacies, reviews of it, of course, must be carefully studied, but it is also necessary to visit a doctor to exclude diseases that can trigger such a problem.
The choice of funds should be affected by:
- Causes of Snoring
- How severe is the problem.
Once the cause of snoring is clarified, one can already more effectively approach the choice of a means to combat it. For example, if snoring is manifested only by loud sounds, it is recommended to use sprays, clips, patches on the nose. But in the presence of apnea, it is better to resort to CPAP devices.
You need to be more careful about your health. Sometimes even seemingly harmless snoring can be a sign of a disease that must be urgently treated. Have a good sleep and good health!