In the hot season, heavy and hearty meals do not feel like eating at all. In this case, a great alternative will be a variety of seafood. Squids can serve as the basis for a great dinner or lunch. They can be prepared in a variety of ways, for example, stuffed. How to create a light and tasty summer squid dish will be discussed in this article.
About product benefits
Squid is a very healthy seafood. It is rich in vitamin E, selenium, iodine, taurine and many other valuable substances. With the constant use of this mollusk, cholesterol decreases in the body, the gastrointestinal tract improves, blood pressure normalizes, potency increases in men, salts of heavy metals are excreted, and so on. Also, squid is credited with a rejuvenating and calming effect.
Stuffing Options
The stuffing for stuffed squid can be very diverse, because this mollusk goes well with a number of products. Moreover, they can be both raw and already cooked. Here are some options:
- For the filling, you can boil rice, mix it with fried mushrooms and herbs and season with mayonnaise.
- Stuffed squid with cheese comes out very tasty. Recipes say that a grated dairy product goes well with cucumber, garlic and mayonnaise.
- Squids can be stuffed with pearl barley porridge with prunes, cheese and walnuts.
- Minced meat with tomatoes, squid tentacles, onions and garlic is also great for creating a delicious filling.
- Chopped and fried beef heart is also suitable for consumption. Cooking squid stuffed with meat involves the use of carrots, onions, garlic, pepper and salt. Before filling the seafood, the filling should be slightly extinguished over moderate heat.
Squid with mushrooms and egg. Ingredients
It should be noted right away that the presented list of products is easy to change depending on your preferences. Each time, the stuffing for stuffed squid can be new: instead of eggs, you can use rice, and instead of sour cream and mayonnaise, “Bechamel” sauce. All in your hands! However, this recipe for cooking says that the hostess will need to cook the following products:
- mushrooms - 200-300 grams;
- mayonnaise and sour cream - 100 grams each;
- cheese (semi-solid) - 100 grams;
- butter - 50 grams;
- chicken egg - 2-3 pieces;
- onions - 1 piece;
- wheat flour - 1 tablespoon;
- green onions - 30 grams;
- salt, black pepper, herbs - to taste.
How to cook squid with mushrooms and eggs
Cooking stuffed squids will take very little time. We will not pre-boil the carcasses, but send them to the oven raw.
- First you need to dip the seafood in cold water, without cutting, remove the entrails. Then, remove the film from the carcasses, rinse and dry them.
- Then you need to finely chop the mushrooms and onions. Next, the eggs need to be chopped on a coarse grater. After that, onions should be fried in sunflower oil and add mushrooms to it. All ingredients must be fried until half cooked.
- Then you need to finely chop the greens and feathers of green onions, and grate the cheese. Next, you should combine among themselves all the ingredients for the filling and stuff them with squid carcasses. After this, the holes will need to be fastened with toothpicks and put seafood on a deep baking sheet.
- Then the mayonnaise and sour cream must be mixed, add flour, salt and pepper to them and pour the carcasses with this sauce.
- Next, bake stuffed squids in the oven. Recipes with mushrooms and other light fillings suggest that the cooking time is 30-40 minutes at medium temperature.
- After the carcasses are ready, they need to be pulled out of the stove and freed from toothpicks. When serving, seafood must be cut into small transverse pieces.
That's so easy and simple you can make delicious stuffed squid. They can be offered to guests as a main course, as well as a hot or cold snack.
Squids with zucchini. Ingredients
The recipe for stuffed squid sometimes informs that seafood should be boiled before cooking. In this case, the baking time in the oven is significantly reduced. Let's look at a way to cook clams with vegetables. In this recipe, the stuffing for stuffed squid consists of zucchini, onions and carrots. To begin with, stock up on the following ingredients:
- carcasses of squid - 2 pieces;
- zucchini (medium size) - 2 pieces;
- carrots - 1 piece;
- onions - 1/2 pieces;
- salt, spices - to taste.
For the sauce:
- mayonnaise and sour cream to taste.
Squids with zucchini. Cooking method
- First of all, you should grind the zucchini. They can be cut into thin strips or rubbed on a coarse grater.
- Then pre-peeled and chopped onions and carrots need to be slightly fried in vegetable oil.
- After that, you need to add squash squeezed from excess moisture and hold the vegetables a little more over medium-high heat.
- At the end of frying, you can add some kind of sauce (tomato, Bechamel or sour cream) to your products if you wish.
- Then you should boil the peeled squid carcasses. To do this, they need to be dipped for two minutes in boiling water, then pulled out, dried and stuffed with cooked filling. The hole in each carcass must be secured with toothpicks.
- Now you can coat the seafood outside with mayonnaise or sour cream and sprinkle with grated cheese. The recipe for stuffed squid says that the stew time is 15 minutes at a temperature of 180 degrees Celsius.
So, a light and delicious meal is ready. Filling with vegetables can be done differently. To do this, zucchini and carrots should be chopped and mixed with grated cheese. So, too, you get a delicious filling for stuffed squid.
Squid with crab sticks. Ingredients
We present to your attention a recipe for a simple and tasty snack, which with success will be suitable both for a daily meal, and for a ceremonial reception. Squid stuffed with crab sticks is not baked in the oven, but only slightly boiled in boiling water. The dish is served to the table chilled. To prepare it, you will need the following ingredients:
- cheese - 100 grams;
- mayonnaise - to taste;
- pepper, salt - to taste;
- carcasses of squid - 2-3 pieces;
- crab sticks - 200 grams;
- chicken egg - 4 pieces.
Squid with crab sticks. Cooking method
- First you need to boil the squid carcasses in slightly salted water. This can be done even without preliminary defrosting.
- Then, seafood should be set aside to cool. Now you can take on the filling. First of all, you need to boil chicken eggs.
- Next you need to grate cheese and crab sticks on a coarse grater. The same must be done with hard-boiled eggs. Then all the ingredients should be mixed well and seasoned with mayonnaise or some other sauce.
- After that, the filling should be pepper and salt to taste.
- It turns out to be very delicious squid stuffed with crab sticks. The filling gives the seafood a special, incomparable taste. It is only necessary to tightly fill her mollusk carcasses and send them to the refrigerator for a while.
The appetizer is ready! Before serving, squid must be cut into neat rolls about two centimeters wide.
Stuffed squids "Piglets". Ingredients
This brightly decorated snack will especially come in handy at a children's party. Seafood, baked in the form of funny piglets, will delight not only with their appearance, but also with great taste. In order to cook them, you will need such ingredients:
- carcasses of squid - 5-6 pieces;
- hard cheese - 100 grams;
- rice - 100 grams;
- onions - 1 head;
- chicken eggs - 3 pieces;
- carrot - 1 piece;
- mushrooms - 200 grams;
- salt, spices, mayonnaise - to taste.
Stuffed squids "Piglets". Cooking method
- First of all, thawed whole carcasses of squid should be boiled in boiling water and held in it for twenty seconds. After this, the products must be washed in cold running water.
- Then, the insides should be removed from the mollusk and the film removed from its surface. Then the peeled white-pink carcasses need to be rinsed once again under the tap.
- Next, you need to cut off the fins from the squid - they will go to the manufacture of ears for our piglets.
- Separately, you should prepare the filling. To do this, first boil the rice, then fry the chopped mushrooms, onions and carrots. Then all the ingredients must be mixed well and add the chopped eggs, grated cheese and mayonnaise. Next, season the filling with salt and pepper!
- Then you should stuff the seafood with the resulting mass. At the same time, you need to make sure that the filling completely fills the cavity inside the squid, but you do not need to stretch the carcass in size.
- At the place where the eyes and ears of the piglets will be placed, it is necessary to make appropriate cuts and insert peppercorns and triangular pieces of fins into them.
- Fully decorated squid carcasses should then be attached with toothpicks, if necessary, put in a refractory dish and greased with mayonnaise.
- Then seafood should be placed in the oven. The cooking time is 10-15 minutes, the temperature is 150 degrees.
Cute "pigs" are served chilled to the table. They will certainly appeal to all members of your family.
Now you know how to cook stuffed squids . Recipes with mushrooms, crab sticks, meat and vegetables are presented in this article. The main advantage of this dish is ease of preparation. At the same time, the treat turns out to be very tasty and exquisite and is suitable for both a daily diet and a festive table. Feel free to take on the creation of squid dishes, even if you have to do it for the first time. Enjoy your meal!