What can be cooked from a rabbit? Simple homemade rabbit food recipes

According to a number of indicators, rabbit meat is considered more useful than beef, chicken or turkey. 100 grams of this lean meat contains 22 grams of protein, which is 90% absorbed by the body. Rabbit meat has low cholesterol, moreover, it is hypoallergenic and suitable for nutrition during the diet and for children. And if you follow the recommendations for cooking, there is no doubt that you will get a 100% tasty rabbit.

Recipes for rabbit meat are presented in our article. Here we will tell you how to bake a rabbit in the oven, including in the sleeve, cook in a slow cooker, make a stew out of it, and present many other interesting and healthy dishes.

The secrets of cooking a delicious rabbit

The following tips and tricks will help you prepare the most delicious rabbit:

1. The optimal carcass weight is 1.5 kg, as rabbit meat with a large weight may be old.
2. The color of the fresh rabbit is pale pink with a smooth surface. A leeward carcass or blood is not worth buying.
3. Before cooking, the rabbit is soaked in cold water for several hours, systematically changing the water.
4. To make the rabbit soft and juicy, it must first be pickled in an acidic environment, for example, in lemon juice, vinegar, kefir, whey with spices and herbs.
5. Young rabbit meat can not be pickled, but immediately sent to the pan with garlic and herbs.
6. Deciding what can be cooked from a rabbit is a snap. Its meat is stewed in sour cream and cream, fried in a pan and baked in the oven, cooked whole or in slices. Delicious from a rabbit is a stew, and the soup comes out very fragrant and healthy.
7. How much the rabbit is cooking depends on how old or young his meat is. For example, for rabbits up to a year old, 15 minutes in a pan is enough to make the dish ready. Soak the old rabbit, and pickle, and cook should be much longer in time.

Rabbit Bean Soup

Diet rabbit meat is often used in light, low-fat soups. For those who find the first thing unsatisfying, you can offer another version of the dish. What can be cooked from a rabbit?

Bean soup belongs to the Portuguese cuisine. Beans along with cauliflower and carrots are considered the main ingredients of dishes in this country. The proposed recipe uses canned beans, although it can be cooked on its own. But the highlight of the dish is just the rabbit, which is marinated in red wine (250 ml) with crushed garlic cloves (3 pcs.) And black pepper 24 hours before cooking. In total, 600-700 g of rabbit meat will be needed according to the recipe.

The sequence of preparation of bean soup:

1. Pull the rabbit meat from the marinade and dry.
2. Roll meat pieces in flour and lightly fry them in olive oil. Put the rabbit in a pan to make soup.
3. Fry garlic (2 cloves) and onions (2 pcs.) In a separate pan. When the frying begins to golden, add chopped tomatoes (2 pcs.) To the vegetables.
4. Transfer the frying to the meat pan.
5. Add pre-baked red bell pepper, diced potatoes (2 pcs.), And salt and spices (saffron in powder form, cloves, hot pepper and bell pepper).
6. Pour all the ingredients with hot water, let it boil and cook over low heat for about 45 minutes.
7. 5 minutes before the end, add a bay leaf, cut into thin slices of a young zucchini and a half-liter jar of white beans. Before serving, sprinkle the dish with parsley.

Rabbit soup: recipes in a slow cooker

Healthy rabbit meat is often used in low-calorie foods. It turns out very delicious rabbit soup. Its recipes include first courses with vegetables, noodles, rice groats, mushrooms, etc. They are cooked according to the traditional recipe, but instead of a pot and stove, a multicooker is used.

To make vegetable soup, first a rabbit is fried in a bowl, then onions and carrots are added to it. After another 10 minutes, potatoes and zucchini are added to the bowl. Vegetables are poured with 1.5 liters of boiled water and set in the slow cooker mode "Soup" or "Stew" for 60 minutes. 5 minutes before the end of cooking, salt, spices and herbs are added.

If you do not know what you can cook from a rabbit for a child, cook a diet soup. The rabbit meat is not fried here, but immediately cooked in the "Soup" mode for 40 minutes. Then it is separated from the bones, again lowered into the broth, vegetables and cereals are added if necessary. Then cooking continues on the "Soup" mode for another 1 hour.

Rabbit stewed in yogurt

Rabbit stewed in sour cream is one of the popular dishes of Russian cuisine. This option first comes to mind when it is necessary to answer the question of what can be prepared from a rabbit. Yogurt will be an alternative to sour cream in our recipe, but the dish will only benefit from this. The meat will turn out to be juicy and tender, the fibers will easily separate, and the rabbit will literally melt in your mouth.

Step-by-step cooking is as follows:

1. Half the rabbit carcass (1 kg) is cut into portioned pieces, washed and dried.
2. The meat is rubbed with salt, pepper and lemon juice.
3. The rabbit is fried in a pan with vegetable oil for 15 minutes.
4. Water or broth (2 tbsp.) Is poured directly into the pan so that the liquid completely covers the meat.
5. The contents of the pan are brought to a boil and continue to simmer for about 1 hour.
6. Dried basil (1 teaspoon) and 200 ml of yogurt are added. The rabbit continues to stew for another 15 minutes.
7. Lastly, finely chopped garlic (2 cloves) is added, the fire is turned off, covered with a lid and the dish is infused for 10 minutes.
8. The rabbit is served to the table directly with the sauce resulting from the stewing.

Rabbit baked in foil

Baking a whole rabbit in the oven is not recommended, as it often turns out to be rather dry. And even prolonged pickling does not always help. The baked rabbit in the foil in the oven will help to correct the situation.

You can cook this dish in the following order:

1. Rinse and dry the whole rabbit carcass.
2. Grate it with salt and pepper, squeezed garlic and butter (5 tbsp. Tablespoons).
3. Put the carcass on the foil folded several times. Sprinkle the rabbit with rosemary (1/2 teaspoon) and Provencal herbs.
4. Seal the carcass with foil on all sides and put on a baking sheet with a small amount of water poured onto the bottom.
5. Bake the rabbit for 1.5 hours. 15 minutes before the end of cooking, the foil needs to be slightly opened and the temperature in the oven increased from 160 to 200 degrees so that the meat is browned.

A rabbit in foil in the oven according to this recipe can be cooked earlier if the carcass weight is less than 1.5 kg. And do not forget to pour water on a baking sheet, otherwise the rabbit may burn.

Oven rabbit recipes

There are many recipes for baking a delicious rabbit in the oven. We offer to cook two of them. These are recipes from a rabbit with mozzarella and olives, as well as cream with carrots. For this, the meat will need to be pre-marinated, and for 24-36 hours. In both cases, the marinade is used identically: in garlic and aromatic herbs.

A delicious rabbit, the recipes of which are presented below, is pickled as follows:

1. The rabbit is cut, washed under running water, dried with a towel, rubbed with a mixture of salt and pepper.
2. Onion (2 pcs.) Is cut in half rings.
3. The head of young garlic is crushed in a blender to a puree state. To this is added a bunch of fresh sage and thyme, olive oil (4 tbsp. Tablespoons).
4. It turns out a fragrant green paste, which is mixed with onions and used to marinate a rabbit. Pieces of rabbit meat are rubbed with paste on all sides, tightened with foil and sent to the refrigerator for a day or more.

Pickled rabbit is prepared according to one of the recipes:

1. Rabbit with mozzarella is a delicious and fragrant dish served with tkemali sauce and tomatoes. Pieces of rabbit meat are fried in a grill pan on both sides, transferred to a mold, sprinkled with olives (jar) and mozzarella (200 g). A rabbit is prepared according to this recipe at a temperature of 150 degrees for 2 hours.
2. Rabbit with carrots in cream - tender and juicy meat is served with potatoes baked in the same sauce in which the main course was prepared. To prepare this dish, pieces of meat are also fried in a grill pan, laid out in a refractory form and filled with fat cream (200 ml). Around the slices are laid out circles of carrots. A rabbit is baked according to this recipe at 150 degrees 2 hours.

Since a lot of tasty sauce remains in cream after baking a rabbit , it is recommended to bake potatoes in it. For its preparation, 1 kg of tubers is peeled, washed and boiled in salted water for 5 minutes. Then the hot potatoes are transferred to a baking dish and sent to the oven for 25 minutes.

Recipe rabbit in sour cream in a slow cooker

Rabbit stewed in sour cream - a classic of Russian cuisine. And with the advent of such a home helper as a crock-pot, cooking it has become much easier.

How to cook a rabbit in sour cream in a slow cooker? The process consists of the following sequence of actions:

1. The rabbit is cut into portioned pieces, washed and dried with a towel.
2. Then rub each slice with salt and pepper and fry in the bowl of the device in the "Baking" mode from two sides.
3. After about half an hour, carrots and straws and onions are added to the meat bowl.
4. After another 15 minutes, the rabbit with vegetables is poured with 1.5 glasses of water or broth (chicken or vegetable).
5. Set the quenching mode to 1.5 hours and continue to cook the rabbit.
6. 10 minutes before the end, open the slow cooker, add sour cream (200 ml), chopped clove of garlic and curry powder (2 teaspoons) to the bowl.

This dish is perfect for almost any side dish, vegetables, rice or pasta. If desired, the rabbit in sour cream can be cooked in a pan, reducing the cooking time by 20 minutes.

Rabbit with prunes in a slow cooker

Prunes are often used in the preparation of meat, whether it is rabbit, beef or chicken. From this, the dish is more tender, juicy and acquires some piquancy in taste. According to this recipe, rabbit meat is cooked in a slow cooker, but you can also use a ducklings or a roasting pan with thick walls and simmer it over low heat on a stove. If you’re just looking for the right recipe and don’t know how to cook a juicy rabbit, use our step-by-step instructions. It is suitable for any multicooker.

How to cook a rabbit in sour cream in a slow cooker with prunes and carrots:

1. Prunes are soaked in warm water for 40 minutes.
2. The rabbit carcass is cut into portions.
3. The meat is fried on both sides in the bowl of the device in the "Extinguishing" mode for 30 minutes.
4. Carrots are cut into strips, and onions in half rings. Prepared vegetables are transferred to the meat bowl and sautéed together with the rabbit for another 7 minutes.
5. Meat with vegetables in a slow cooker is poured with water so that it covers them by 2/3. At the same time, spices (salt, pepper, herbs to taste), mustard (1 teaspoon), ketchup and sour cream (2 tablespoons each) are added.
6. The rabbit is stewed in the multicooker for 1.5 hours ("Stewing" mode).
7. Half an hour before the end of cooking, prunes are added to the meat (pitted).
8. 10 minutes before the end, chopped garlic (2 cloves) is added to the bowl.

Served rabbit with stewed sauce. As a side dish, you can cook potatoes or rice.

Sleevey Bunny Recipe

Like any other meat, a rabbit can also be cooked with vegetables in the sleeve. Pieces of rabbit meat are juicy and tender and cook relatively quickly, only 1-1.5 hours.

A rabbit in a sleeve with vegetables is prepared in the following sequence:

1. A large carcass weighing about 2 kg is soaked in clean water for about 4 hours. Moreover, every hour it is advisable to change the water.
2. After the specified time, the meat is cut into pieces and dipped in the marinade. For pickling a rabbit, you need to take the juice of a whole lemon, a tablespoon of salt, pepper, bay leaf, onion, sliced ​​in half rings for 3 liters of water. The meat will be in the marinade for about 4 hours.
3. Potatoes (1 kg) and carrots (2 pcs.) Are peeled, cut into circles and combined with a pickled rabbit. Add a little vegetable oil (4 tbsp. Tablespoons), salt and pepper if necessary.
4. Cooked potato and meat mass is transferred to a baking sleeve, tied on both sides and sent to a baking sheet.
5. A rabbit with vegetables in the oven is cooked at a temperature of 180 degrees. After 1 hour, the sleeve can be cut so that the meat is browned.

Other vegetables, such as cauliflower, zucchini and bell peppers, can also be taken at will.

Rabbit stew

A delicious stew at home can be prepared not only from chicken, pork or fish, but also from rabbit meat. This recipe uses rabbit fillets, or rather pieces of meat, separated from the bones. To prepare two half-liter jars of stew you will need about 1.3 kg of rabbit meat.

Homemade rabbit stew in the oven is prepared in the following sequence:

1. Prepare glass jars, wash thoroughly with soda and sterilize with lids. If you use ordinary tin lids, do not forget to remove the rubber bands from them before sending them to the oven.
2. Then the meat cut from the bones is laid out in jars. To do this, half a teaspoon of salt is poured onto the bottom of the container, bay leaf and peppercorns are added (4 pcs. In each jar). Then the meat is laid out directly, not reaching the edge of the 1 cm can. Top half of a teaspoon of salt and pepper are poured on top again.
3. Cans are installed in a deep refractory form with water, which should reach the middle of the glass container, and are covered with lids.
4. The jar form is sent to the cold oven and set to the middle level. Now the temperature rises to 150 degrees, and after half an hour - to 180. At this temperature, the stew is cooked for 2.5 hours.
5. After time, the cans are removed from the oven and rolled up with a can opener. It is important not to forget to put the gum from the covers in place.

You can store the stew prepared according to this recipe in a cool dark place for 1 year.