The type of mental function and mental activity that can accumulate, store and reproduce a huge amount of various information is human memory. Already at birth, we begin to fix in our brain all the events associated with us. Getting new information, the brain develops and increases its capabilities from year to year. Experts have calculated that the active accumulation of information occurs up to twenty-twenty-five years. Until forty-five years old, he is in a steady state. In the region of fifty years, a peak of activity is observed. Then memory impairment may begin to develop.
However, such a scheme is not suitable for everyone. For example, some scientists made their most significant discoveries precisely at the age of over fifty, or even sixty years. Poets composed magnificent works, writers presented the world with a huge number of priceless creations. Maybe it's not just about years and memory impairment arises for other reasons? Doctors say that people can complain of impaired memory and attention at any age. One should argue this way: there is memory, which means that there is also a reverse process, a disease such as forgetting. This loss of access, the inability to use previously obtained information in medicine is called amnesia. With each person, this can happen. Suddenly, you realize that you forgot a once very important phone number, details of a past life, some dates and events, such as the birthdays of loved ones.
Impaired memory develops rapidly in various prolonged stressful situations. Such depressions make a person think only about his problems. Nothing else interests. And the more you worry, the more narrow the scope. Older people are more prone to these conditions. Constant fatigue, lack of sleep and overwork cause memory impairment over time. The treatment here is a mandatory full sleep (it should be at least seven to eight hours), the correct distribution of work and rest. Experts say that it is during sleep that the brain processes all the information received during the day and enters it into its "databases". If a person does not get enough sleep, he will be absent-minded, tired and irritable all day.
Bad habits like alcohol and cigarettes cannot be ignored. They not only significantly reduce the capabilities of memory, but, over time, lead to obvious dementia and a strong decrease in intelligence. At first, a person does not remember only some fragments, then the condition becomes worse. When smoking, there is a violation of memory and attention. Information is perceived much more slowly, all thought processes are slowed down and the solution, in fact, of a simple question requires maximum effort. Some types of diseases, including infectious (meningitis, encephalitis), problems with the liver, lungs, kidneys and heart, impaired metabolism, cause memory impairment. Treatment should begin with an immediate visit to a specialist. Starting treatment, getting rid of bad habits and seriously thinking about such a valuable health, you can significantly reduce the manifest memory impairment and significantly increase concentration. Be sure to add as many vitamins to your brain as possible. These are vitamins of groups B, E, C and others. Need to take nicotinic and folic acids. For the central nervous system, they are simply necessary. A serious lack of them in our body negatively affects the brain, damages its cells, impairs work and causes memory impairment. Nowadays, in the pharmacy you can buy special vitamins to improve memory, which includes everything you need.
Use the old remedy to combat the disease, tested by more than one generation of people and enjoying great popularity today. This is an infusion of nine-herb. Gently pour a spoonful of chopped herbs into a bottle of vodka and leave it in a dark place for forty days. Take the resulting infusion daily before meals, twenty-five drops. Do not find the nine-force, use the mountain ash bark. It has no less effect. Pour 200 g of bark with boiling water (half a liter) and keep in a water bath for two hours. Take in the same way.