With age, a woman more and more understands that preserving beauty is not so simple. Over time, she has to take care not only of the beauty of the skin on her face, but even of such hidden places as the heels. Caring for this part of the legs is very important, since the coarsened cracked skin does not allow you to wear open shoes. But, besides this, unhealthy heels can hurt and bring discomfort. To get rid of such problems, many begin treatment of cracked heels with folk remedies and often achieve the desired effect.
Symptoms and difficulties
Cracks can appear for various reasons, depending on the nature of the skin, but the pain always remains the same. At first, the heel simply itches, or pains appear in it, similar to colic. Further, these sensations turn into pains. At the same time, the skin becomes stiff and hard. At first, the crack is very small, but if you miss the moment, it grows into a deep gap and will gradually expand. The most difficult thing is that the treatment process lasts quite a long time, and sometimes it is ineffective.
What is the reason?
We continue to consider the topic of concern to many - "Cracks on the heels: causes, folk remedies for cracks on the heels."
"Grandma's methods" usually turn out to be the most effective, but in order to make it easier to deal with difficulty, you should find out what is the root of the problem and, if possible, eliminate it. Often external stimuli are the culprits of this trouble. For example, it may be tight or uncomfortable shoes. Or this condition often indicates a lack of certain enzymes or vitamins. Sometimes it’s enough to drink a replenishing course - and the wounds begin to pass. But the occurrence of this problem may indicate all kinds of endocrine changes. And sometimes everything speaks of a lack of blood supply to the heels. In this case, you can use the Kuznetsov applicator. It is necessary to sit on it daily (under the buttocks) for 15 minutes. Also, the heels must be lubricated with mixtures in which aloe juice is included, and, of course, do not forget about hygiene.
Prevention
Faced with a problem for the first time, many do not know how to treat cracked heels. The treatment methods are actually very simple and proven by more than one generation. But still, to avoid the disease, it is better to prevent it. The same principle applies to the problem of cracks in the heels. The easiest way to never forget to soften the skin in this part of the legs. To do this, it is good to use an ointment based on petroleum jelly or a cream made according to a home recipe, which includes yogurt, butter and honey. If you feel dry heels, but there are no cracks yet, you should immediately soften them. To do this, every day arrange starch baths for half an hour. A liter of warm water is a spoonful of starch. Always this area of the legs before going to bed should be nourished with a fat cream. And it is advisable to purchase cotton socks in which you will sleep. In addition, do not forget from time to time to drink a course of vitamins such as E and A.
But sometimes you can miss a moment, and ordinary dryness turns into a disease. At the time of the emergence of a problem for a speedy recovery, it is advisable to know more about cracks in the heels, symptoms and folk remedies that have helped many people.
Fruits and vegetables in the fight for health
Only emerging notches on the heels can be eliminated by rubbing an apple and making compresses from it. It is better to bandage the finished puree wrapped in a cloth to the heels so that the mixture fits as tightly as possible to the problem area. This tool can save you from a threatening disease in just a few days.
If the wounds are still not deep, you can try a tomato to heal. After cutting the vegetable in half, wipe them with sore spots. If there is no fresh product, it is replaced with pure tomato juice. Ketchup does not categorically fit for this, otherwise cuts will only be irritated. But a slice of tomato is much more practical, because it can be put all night on the heel in the toe.
Handy Products
Sometimes, having tried several pharmacy ointments and not getting the result, a person gives up because he does not know how to heal cracks on the heels. The selection of folk methods given below will turn out to be a real find, since it does not require special expenses, and all the products used are easy to find at home.
Already deep wounds are treated with potatoes. Boiled clean cut skin from the tuber for 10 minutes. The resulting broth is poured into the basin and lower the heels into it for half an hour. After the time has passed, the feet are rinsed with water and wiped with a clean towel. Feet are well rubbed with castor oil, natural cotton socks are worn.
If the heels crack, folk remedies will provide a huge service. It is necessary to put on each foot until the morning on a juicy cabbage leaf. You can also interpret this recipe a little and grease the affected area with honey first, then attach sheets that are fixed with bandage dressings. It is also interesting that honey pads can be made without cabbage. These two products have healing properties in themselves. In the morning, removing compresses, the feet should be rinsed and rubbed with a baby moisturizer. To retain the necessary moisture, it is better to attach adhesive plasters.
Another effective recipe
Unfortunately, the treatment of cracks in the heels with folk remedies does not always give an instant result. But do not be upset, because this problem is almost always solved over a long period, and you need to be patient. The following method of treatment often gives the desired result. A glass of milk is heated until it boils. The coltsfoot greens are finely chopped and added to the boiling base. It takes two tablespoons of leaves. This mixture must be boiled for an hour in a water bath. Already cooled slurry put on gauze in a small layer. You need to hold the compress for about 30 minutes. Gradually, with regular treatment, the wounds will begin to heal, and you can observe how traditional medicine heals.
Treatment of cracked heels with folk remedies may involve the use of interior pork fat. This product is thickly, efficiently spread on the heels, wrapped with a film, everything is fixed on top with a simple toe. Usually 14 days of daily compresses are enough to heal wounds. But if the problem has not completely disappeared, the course is repeated a month later.
Herbs for disease control
More often, the treatment of cracked heels with folk remedies involves the use of herbs. Chamomile can be of great benefit in this matter. A spoonful of dried flowers is poured with a liter of var. Another ten minutes the grass should boil. In the resulting potion, soar before going to bed legs. Do not underestimate this procedure, as it can tighten even deep cracks. Another recipe from this plant has the following combination. 200 grams of infusion of flowers, two liters of plain water, a spoon of soap and a spoon of soda (without a slide). All components are stirred and heated. In this composition, the heels soar for about 20 minutes. These manipulations are performed for ten days. If, despite the diligent treatment, the problem is not solved, it is better to immediately go to the doctor, because in this case, cracks in the heels can indicate a serious illness.
Proper nutrition
Of course, treating cracked heels with folk remedies is a great option to get rid of the problem. But it is important to note that a thoughtful diet can play a huge role here. It may seem incomprehensible how nutrition can affect the heels. But the fact remains that the lack of the necessary trace elements can affect the cracking of the skin on the legs. Therefore, no matter how many lotions we make, if there is a lack of vitamins in the body, wounds will appear constantly.
To save yourself from internal deficiencies in trace elements, you need to balance your menu. It is important to include greens, dairy products, liver, vegetables and fruits, butter and legumes in the diet. In addition, other foods that have vitamins E and A should also be on the daily menu. If the skin coarsens not only on the heels, but also on the elbow, this may indicate kidney problems. Self-medication is not worth doing here, it is better to immediately go to a specialist.