Mustard, and then mustard oil, our ancestors began to add to baking. They believed that these spices have unique healing properties, and in addition, make the pastries lush and aromatic. Thanks to the substances contained in mustard, bakery products acquire a beautiful golden hue and do not grow stale longer. Mustard bread is traditionally prepared on the basis of mustard oil and baked in the oven. But some housewives learned to bake it in a bread machine, adding dry mustard instead of butter. The most popular mustard bread recipes are presented in our article.
Nutritional value and calorie content of mustard bread
Mustard and mustard oil make bread useful, with high nutritional value. The calorie content of such baking is 269 kcal per 100 grams, while it contains 7.1 g of protein, 4.8 g of fat and 48.3 g of carbohydrates.
Mustard bread contains a large amount of vitamins. It contains almost all the vitamins of group B, as well as A, D, PP, E, K, F. There are no less trace elements in bread: potassium, calcium, magnesium, sodium, iron, phosphorus, selenium and copper. Mustard baking contains many amino acids important for the normal development, such as lysine, leucine, glycine, tyrosine and others. There is no doubt about the benefits of such bread for the body.
Benefit
The beneficial properties of mustard bread for the body can not be overestimated.
- Firstly, this is the main source of carbohydrates, which accelerate intestinal motility and contribute to the normalization of its microflora.
- Secondly, mustard oil, which is one of the ingredients of baking, contains linoleic and linolenic acids. These substances strengthen blood vessels and normalize heart function, regulate metabolism and hormonal balance, and increase human immunity.
- Thirdly, mustard oil helps to eliminate toxins and heavy metals from the body.
Mustard bread when consumed in moderation contributes to the healing of the whole organism. It must be included in the diet of children, the elderly and pregnant women.
How to bake mustard bread in the oven according to GOST
From the ingredients below, you can cook bread in accordance with GOST, such as it is prepared at bakeries. But only it turns out much tastier, like all home-made cakes: lush, soft and very fragrant. Bread is cooked in a doughy way. The total cooking time is 4 hours.
How to cook mustard bread? The sequence of actions in this case will be as follows:
- Cooking Dough. To do this, instant yeast (4 g) and sugar (30 g) are dissolved in water (250 g), which are then poured into a container with sifted flour (250 g). Further, the dough goes to a warm place for raising within 1.5-2 hours. During this time, it should increase in volume by 5 times.
- Kneading dough. A little more water (80 ml) and sifted flour (250 g) are added to the coming dough. After 20 minutes, salt (5 g) is added. Then the dough is kneaded with a mixer using a hook nozzle. During the batch, mustard oil (30 ml) is gradually poured. When the dough becomes elastic, it is transferred to a clean bowl, the walls of which are oiled. The dough will come up twice, the first time in 60 minutes. At this very time, he will need to be kneaded.
- Proofing. The approached dough is washed by hands and shifted into an oval shape with a lid. Before going to the oven, it will be left to stand for 30 minutes.
- Baking. Bread is baked for 25 minutes under the lid of a ducklings or gooseberries (where it was laid out for proofing) at a temperature of 240 degrees. After that, the temperature regime can be reduced to 220 degrees and continue cooking baking for another 25 minutes until the crust becomes rosy.
Hot bread cools on a wire rack, after which it can be cut into portioned slices.
Pressed Yeast Bread
Cooking this lush homemade pastry begins with a sponge. To do this, pressed yeast (20 g), sugar (1 tbsp. Spoon) and flour (2 tbsp.) Are combined in one bowl. then water (400 ml) is poured into the dry ingredients. Opara rises in a warm place for two hours.
How to cook mustard bread in the oven? To do this, add mustard dressing of milk (50 ml), mustard seeds (1 tablespoon) and tablespoon mustard (1.5 tablespoons) to the dough. Then the vegetable (preferably mustard) oil is poured (4 tbsp. Tablespoons) and the mass is thoroughly mixed. Now you can add flour (3.5 tbsp.) And salt (1 tbsp. Spoon). The finished dough is suitable for two hours in a warm dough. after that it fits again, but already in a baking dish. Bread is baked for about 40 minutes, and then it reaches for 15 minutes under a towel.
Mustard Bread with Milk
This is a home-made interpretation of a traditional mustard bread recipe. The dough is made for him in the same opaque way, but on the basis of milk, and not mustard oil is added to it, but the usual table mustard.
Opara is prepared in the traditional way. First, sugar (20 g) and yeast (4 g or 1/3 part of a 10-gram sachet) are added to warmed milk (270 ml). After half an hour, the dough is kneaded. Flour (800 g), salt (0.5 teaspoon), table mustard (1 teaspoon) and sunflower oil (30 g) are gradually added to the dough. The kneaded dough should rise at least 1 time. Then it is laid out in a baking dish for proofing for another 20 minutes.
Mustard bread in the oven is baked for about 40 minutes at a temperature of 220 degrees. In fresh bread, the crust turns out to be quite dense, so it is recommended to moisten it with a culinary brush with boiled water and cover with a towel for 10 minutes. After cooling, the bread can be cut and served to the table with the first dishes or fresh milk.
How to make mustard bread in a bread maker
To prepare spicy bread in a bread machine, all the ingredients must be loaded into the bowl and select the appropriate program. Hands do not need to knead anything.
Mustard bread in a bread machine is prepared from ingredients such as water (300 ml), milk powder (1.5 teaspoons), flour (0.45 kg), yeast (5 g). In addition, salt (4 g), sugar (30 g), mustard powder (1 teaspoon) and mustard oil (2 tablespoons) are added to the dough. For softness and splendor of the dough, a little butter (20 g) can be added to the ingredients. After that, you need to choose a program that matches this model of bread machine, and select the type of crust "Medium". Cool the finished bread first in the bowl, and then on the wire rack.
Mustard bread on milk in a bread maker
Making bread in a bread machine is much easier than in an oven. No need to cook dough and knead the dough. Simply load all the ingredients into the bowl, select the appropriate program and press the "Start" button. The weight of the bread is 700 g.
How to bake mustard bread in a bread maker? For this, milk (280 g), butter (20 g), flour (0.45 kg), mustard powder diluted with water (1.5 teaspoons), salt (4 g), sugar (2 tablespoons), yeast (4 g). Now you need to select the program "White bread", then the type of crust "Medium" and press the button to start baking. The approximate time for making bread is 3.5 hours. Remove the finished bread from the bowl, cool and cut into portions.
Mustard bread with thyme and Dijon mustard
This unusual mustard bread makes baking even more flavorful and piquant. It's all about the dry spices that are added at the stage of kneading the dough. The rest of the baking process is not much different from the above recipes.
First, dough is prepared from water (1 tbsp.), Sugar (2 tbsp. Tablespoons), yeast (2 tsp.). Next are added flour (3 tbsp.), Salt (3/4 tsp), spicy mustard (3 tbsp. Tablespoons), a little vegetable oil, as well as a tablespoon of thyme and tarragon. The dough before baking should be well suited for 2-3 hours. Then it is transferred to a proofing mold.
Mustard bread is baked for 50 minutes at a temperature of 200-220 degrees. Immediately after removing from the oven, it is covered with a towel for 10 minutes.
Mustard loaf
In order to bake a mustard loaf weighing 500 g, you will need almost the same ingredients as when cooking bread in accordance with GOST. However, the sequence of kneading the dough and molding the loaf will be slightly different.
First, flour is made from flour (130 g), water (100 ml) and yeast (0.5 teaspoons dry). It should be suitable for 3-4 hours, until it increases in volume at least 3 times. Then the remaining flour (230 g) and water (100 ml) are introduced into the dough. A ball is formed from the dough, which is transferred to a bowl with smeared walls and is suitable for an hour. After that sugar (20 g), salt and mustard oil (25 ml) are added to the dough. The dough is kneaded again and left on the table for raising for 15 minutes. After that, a loaf can be formed from it.
To do this, roll the dough into a layer. Then from each edge, moving away from you, you need to roll it to the center. Then the resulting seam is plucked and the loaf is laid out in a seam-down form. The product will be upset for 1 hour, after which it will be necessary to make four diagonal cuts on it. Bread is baked for 10 minutes at a temperature of 235 degrees, and then 15 minutes at a temperature of 200 degrees.
How to store mustard bread
Thanks to mustard oil, bread stays lush and fresh longer, and it turns out so tasty that it is eaten much faster than stale. Nevertheless, it is recommended to store it in an ordinary bread box, wooden or plastic. At the same time, in order to reduce the air humidity in it, it is recommended to put in it a piece of refined sugar or a slice of apple.
If there is no breadbox in the house, you can store baked goods in a plastic bag. The main thing is that it is disposable and with good ventilation. To do this, you need to make small holes in different places in the package yourself. Also for storage, an ordinary pan with a lid is suitable, in which you need to put not only mustard bread, but also a whole apple. Thanks to proper storage, the pastries will remain fresh and fragrant for a long time.