Juicy and aromatic cutlets can be prepared not only from traditional minced meat. From orange pumpkins they turn out to be no less tasty, but also useful. They will be liked even by those who do not like this autumn vegetable. We will talk about how to cook pumpkin cutlets in our article. Here are recipes for both vegetarians and meat eaters.
Lean Pumpkin Cutlet with Potato Recipe
Such a dish will be especially relevant in church fasting and will diversify a lean diet. Cutlets are obtained rosy and mouth-watering. They can be served as an independent dish or with porridge.
A step-by-step recipe for pumpkin cutlets with a photo consists in performing the following sequence of actions:
- On a fine grater or in a blender, 350 g of raw potato and pumpkin are crushed.
- Salt (½ teaspoon), black pepper, flour (3 tbsp. Spoon) and green onion (optional) are added. Any fresh greens are also suitable.
- The dough should be soft enough, not liquid and not dry. Depending on the consistency, you can add a little more flour or leave it for 5 minutes on the table so that the vegetables let the juice go.
- Wet cutlets with wet hands. Roll them well in flour on all sides.
- Put the patties in a pan with heated oil and fry for 3 minutes on each side.
How to cook pumpkin cutlets with minced meat?
Despite the fact that pumpkin is a fairly sweet vegetable, in the finished dish the presence of this ingredient is not felt at all. Cutlets are quite juicy and soft. Frying them is no more difficult than following a traditional recipe.
Pumpkin cutlets need to be cooked in the following sequence:
- In equal proportions, the meat of the pork and beef (250 g each) is minced. The result should be 500 g of minced meat.
- Peeled and sliced pumpkin (500 g) is ground on a fine grater or in a blender.
- The crust is cut from two slices of loaf. The bread crumb is filled with milk for 5 minutes. Then it should be wrung out by hands and added to pumpkin and minced meat.
- Grind onion or garlic (2 cloves) on a grater or in a blender.
- Add 1 egg, salt (½ teaspoon) and pepper.
- Knead the minced meat with your hands well, form cutlets from it.
- Roll the products in flour and fry under the lid for 5 minutes on each side.
Tasty pumpkin and minced meat patties in the oven
The calorie content of this dish is significantly lower compared to the previous one. Firstly, instead of pork and beef, chicken breast is used to make minced meat, and secondly, pumpkin cutlets are baked in the oven, and not fried in a pan.
A step-by-step dish is prepared in the following sequence:
- Chicken fillet (600 g) and pumpkin (300 g) are minced in a meat grinder.
- Finely grated clove of garlic, a teaspoon of salt and coriander, black pepper (¼ teaspoon), dried herbs (1 teaspoon) is added to the minced meat.
- The resulting mass is well kneaded by hands until it becomes elastic. It is important not to miss this step, so that the patties do not fall apart during cooking.
- Preheat the oven to 190 °.
- Wet hands to form products.
- Put them on a baking sheet with parchment.
- Put it in the oven for 30 minutes. Then the cutlets will need to be turned over and the cooking process continued for another 10 minutes. Serve with a side dish or with any sauce.
Vegetarian pumpkin cutlets with semolina
Without animal products, you can cook no less tasty and varied. Vegetarian pumpkin cutlets are juicy, soft, and also very healthy.
You can prepare a dish in the following sequence:
- Grate pumpkin (600 g) on a coarse grater.
- Heat the pan with vegetable oil. Stew the pumpkin until tender.
- At the end of cooking, add salt and pour a glass of water. If you are not fasting, you can use milk instead of this ingredient.
- As soon as the pumpkin mass boils, add 100 g of semolina to it.
- Constantly stirring, bring the dish to a thick consistency. Then transfer the pumpkin mass from the pan to the plate and cool.
- Fry the onion until transparent.
- Add it to the cooled pumpkin mass, salt to taste.
- Form cutlets with your hands, roll them in breadcrumbs and fry until cooked on both sides.
How to cook steamed pumpkin cutlets in a slow cooker?
This dish will help diversify the diet of those people who adhere to the diet. Cooking pumpkin cutlets according to this recipe will not be difficult. The sequence of actions will be as follows:
- Chicken fillet (500 g) is cut into pieces.
- Pumpkin (300 g) is peeled, peeled and chopped in a similar way.
- A slice of stale loaf is soaked in milk.
- Fillet, pumpkin and hand-pressed bread are chopped in a meat grinder.
- Onions are finely chopped and sautéed in vegetable oil.
- Fried onions, herbs, salt and pepper are added to the minced meat. Before you start to form cutlets, you need to knead it well.
- Pour some water into the multicooker bowl.
- Set the cooking tray to steam. Put half the cutlets in it.
- Select the cooking mode "Steaming". The first batch of cutlets will cook for 20 minutes. Then they need to be transferred to a plate, and the remaining products sent to the tray.
Pumpkin and Rice Cutlets Recipe
This dish will appeal to those people who, for several reasons, refused to eat meat. Step by step pumpkin and rice cutlets are prepared in this order:
- Rice is boiled in salted water. For the dish you will need 150 g of prepared porridge. You can use yesterday's rice left over after dinner.
- Pumpkin (300 g) is boiled in water or broth for 20 minutes. When the vegetable is cooked, it should be mashed with a fork and added to rice.
- Drive 1 egg into the pumpkin-rice mass. Add salt and spices to taste. Pour so many breadcrumbs into the minced meat so that the mass becomes soft and non-sticky.
- Form cutlets. Bread them again and fry in vegetable oil until golden brown. Serve as an independent dish with sour cream or your favorite sauce.
Sweet pumpkin cutlets with cottage cheese
This dish will be enjoyed not only by adults, but also by young children. You can serve it for breakfast or afternoon tea. The recipe for pumpkin cutlets with a photo is presented in this article.
A step-by-step dish is prepared in the following sequence:
- Cottage cheese (125 g) is ground through a sieve.
- Pumpkin (250 g) is rubbed on a fine grater.
- Cottage cheese, pumpkin pulp, salt, sugar (2 tbsp), a pinch of cinnamon and an egg are mixed in one bowl. Semolina (3 tbsp.spoons) is poured into the resulting mixture. After that, the mass is mixed again.
- Cutlets are formed from the resulting minced cheese.
- Products are breaded in flour and laid out in a pan with preheated butter.
- Cutlets are fried on both sides until a delicious crust is formed. Then they need to cover for a couple of minutes, after which you can serve with sour cream or condensed milk.