A zucchini casserole with cheese turns out to be very tender and tasty, and most importantly - healthy. Such an unusual dish can be easily made for your children, who will never give up a light vegetable lunch cooked in the oven.
Zucchini casserole: photo, recipe
Essential Ingredients:
- pepper, sea salt - at personal discretion;
- fresh young zucchini - 2.5 pcs.;
- large chicken eggs - 3 pcs.;
- fresh greens (parsley and dill) - a bunch;
- hard cheese - 250 gr;
- large fresh carrots - 2 pcs.;
- large onions - 3 pcs.;
- sunflower oil - 30 ml. (for passivation);
- medium fat mayonnaise - 50 gr.
The processing process of the main product
Zucchini casserole with cheese involves the use of only young and fresh vegetables. Thus, you should take 2.5 zucchini, wash them well, remove the stalks, and then cut into small cubes with a sharp knife (if desired, they can be grated on a coarse grater). After this, zucchini is required to season with sea salt and black pepper, and then mix thoroughly and set aside.
The processing of the remaining ingredients
Zucchini casserole with cheese requires the use of vegetables such as onions and carrots. They need to be cleaned and finely chopped, and then sent to the pan for passivation along with sunflower oil. When the vegetables are slightly covered with a reddish crust, they should be slightly cooled, and then mixed with chopped herbs.
Dish formation
After all the products have been processed, they should be mixed in one container, and then put in glass or ceramic dishes intended for the oven. At the same time, it is recommended to grease its surface with butter or sunflower oil.
To casserole from a zucchini with cheese acquired a stable form during baking, it is imperative to pour 3 chicken eggs. However, before this, they should be thoroughly whipped together with 50 grams of mayonnaise using a mixer or a blender with a whisk. Next, squash casserole is recommended to fill with hard grated cheese. This completes the formation of the dish, and now you can safely bake it in the oven.
Heat treatment
A
zucchini casserole
in the oven is cooked quickly enough. After all, you just need to wait until the chopped or grated vegetables become soft. If you put the dish in a cabinet warmed up to 200 degrees, then the cooking time of the casserole is approximately 20-29 minutes. If not, then you will need another quarter hour.
Proper serving
Casserole from zucchini and sauteed vegetables is best served hot or warm. It is also recommended to present thick sour cream and wheat bread to this useful dish.
Helpful advice
Very often, housewives make such a dish with the addition of other products. For example, a good zucchini casserole is obtained with pumpkin or eggplant, which should be processed in exactly the same way as zucchini. For a more satisfying dinner, minced meat, mushrooms or sausages can be added to this dish.