If there is a cure for all diseases in the world, then this is probably honey with lemon. No wonder people say that those who have lived in an apiary since childhood and constantly ate the aromatic product of beekeeping do not have any chronic diseases by old age. Honey alone, of course, does not cure a serious ailment. But to protect yourself from a cold, and also to prevent the development of most known diseases, is possible. This has been proven by many studies. In our article, we will talk about how useful water with lemon and honey, if you drink it on an empty stomach. We will also talk about the unique properties of this drug, depending on the types of honey.
General information
Warm water with lemon and honey on an empty stomach acts as a broad-spectrum medicine. A high concentration of vitamins, acids and biometals, which natural honey is rich in, is absorbed most fully if ascorbic acid is involved in the metabolism, that is, vitamin C. Lemon is a record holder for the content of this trace element. Lemon juice with honey and water has practically no contraindications. Only people who are allergic to citrus fruits cannot afford it . It has been scientifically established that high-quality natural honey, taken in small quantities, cannot cause rejection. An allergy occurs if there are foreign inclusions in the product, for example, chitin fragments and tick metabolism products that can settle in the hives, etc.
Making a drink
How to prepare and receive water with honey and lemon on an empty stomach? The recipe is not very complicated. The most important thing is to have fresh strong lemons, high-quality honey and good water. Since water with honey and lemon on an empty stomach (reviews confirm this) helps with a lot of all kinds of problems, we recommend finding a good supplier of honey. And also buy an expensive water filter or buy a healing and soft spring, and use a porcelain knife to cut lemon. The fact is that ascorbic acid, which is so important in our drug, is destroyed by interaction with the metal. Porcelain knife is not so easy to find, and it is expensive. However, knowledgeable people argue that simplifying the recipe in any part of it can completely negate the expected result.
Option one
Scale 1 kilogram of lemons with boiling water and cut into small slices, 8-10 grams each, put in a glass jar, add honey, about half a kilogram, and refrigerate in the vegetable compartment. A day later, a liquid lemon-honey syrup is formed in the bank. It should be used as the basis of the morning drink. On a glass of water - 80-90 grams of syrup. Drink immediately after waking up, 20-30 minutes before eating.
Second option
Scald the lemon with boiling water, cut a few slices - about 80-90 grams, put in a large cup, add 60 grams of honey and pour a quarter liter of warm water. Stir and drink slowly.
Another way is to scald the lemon and cut into two halves. Squeeze juice from them, add honey (35-40 g), 180 ml of water, stir and drink on an empty stomach.
Therapeutic properties of the drink
If you drink water with lemon and honey on an empty stomach, it will strengthen the blood vessels, make them more elastic and permeable. Potassium and magnesium will strengthen the myocardium, restore heart rate, calm the nervous system. Fasting water with lemon and honey (reviews of those who have taken a month's course, say that this is true) helps to reduce weight. This is not surprising, because the acid-base balance of the body is normalized, the intestinal microflora improves. As a result, metabolism is accelerated.
Well blood-thinning water with lemon and honey (reviews of phlebologists on this issue agree) will protect against the development of varicose veins.
As for seasonal outbreaks of respiratory viral infections, then in this case, our drink may well act as a panacea. One has only to make a habit of the whole family every morning to drink a glass of water with honey and lemon on an empty stomach, as colds, mercilessly attacking everyone around, will bypass you and your household side. Young people, constantly preoccupied with their appearance: the condition of their skin, hair and overweight, should stop looking for miraculous beauty pills in pharmacies. They do not exist. Almost all the best pharmacological preparations are vitamins and minerals, which just contains water with lemon and honey. For weight loss, beautiful appearance and good tone, nothing better to come up with. If there is a desire to delve into the question, is it not better to stock up with different sorts of honey and drink them in turn? After all, honey is different. Depending on the time of collection, the type of plants and places of growth, its properties are significantly different.
Alcoholism treatment
It is known that water with lemon and honey can save a person from such a serious ailment as addiction to alcohol. A detailed study of the composition and functional effects of the drink on the body makes it clear why this is happening.
In general terms, the cure mechanism proceeds as follows. Water with lemon and honey relieves hangover. A large number of complex acids stimulate the production of hormones responsible for well-being and mood. The state of the nervous system improves. The feeling of anxiety, despondency, hopelessness and fear is neutralized.
A good tone, an even positive mood, a healthy state of health, which become a constant sensation, is just what makes you find pleasure and distraction not in alcohol, but in a completely different, healthy and prosperous sphere.
Under the influence of honey and lemon, metabolism is accelerated, metabolic products are quickly removed. In this way, intoxication is removed. The diuretic effect of the drink accelerates the release of toxic substances. However, one glass is not enough in this case. Drink a drink should be daily, preferably several times a day.
Buckwheat - a universal plant
Our country is famous for its excellent honey, for which bees collect nectar from buckwheat. This variety is distinguished by a red-brown color from light to dark shade, it smells very nice. Light bitterness is a distinctive property of real buckwheat honey. By taste and medicinal qualities, it is classified as the best. Fasting water with lemon and honey from this plant heals many diseases. Especially worth mentioning is its use for blood formation. Buckwheat honey is a record holder for a variety of vitamins and minerals. With anemia, a lemon with honey and water in the morning will help increase hemoglobin levels and improve blood composition.
Linden Flavor
Many people know the divine taste and aroma of linden honey. Light, almost white, with a light cream tint, it can be a little greenish. It crystallizes quite quickly. The beneficial properties of honey when combined with lemon only increase. Water with honey and lemon on an empty stomach (reviews of regular consumers of the drink agree on this) can increase tone and prevent depression from developing. This is due to the fact that acids, vitamins and biometals contained in linden honey normalize the hormonal balance of the body.
The general condition improves, the nervous system comes into harmony. It is noticed that the water drunk in the morning on an empty stomach with lemon and honey relieves insomnia in the evening. With regular use, morning rises cease to be a problem in the fall and winter, when daylight hours are short and those around you even languidly peck and yawn.
Digestive Phacelia
Phacelia is a honey plant that is grown specifically to produce a product that is very beneficial for the digestive system. In addition, phacelia is a siderate that improves soil quality. It is for this purpose that it is sown several times a year. Phacelium honey does not sugar for a long time, remaining transparent and liquid. Drunk water on an empty stomach with lemon and honey from phacelia activates the liver, relieve heartburn, heal ulcers of the stomach and intestines. With urolithiasis and gallbladder inflammation, this drink will be especially useful. A pronounced immunomodulatory effect contributes to the overall rejuvenation of the body.
Apple Honey Drink
Apple honey is considered rare and delicious. This is due to the fact that at the same time other honey plants, more attractive for bees, are blooming with apple trees. If the year was fruitful for apples and poor for other plants located near the apiary, the beekeeper will put up for sale this fragrant product that has the best properties of fresh apples. Prepared from apple honey and lemon, fasting water for weight loss is most appropriate. It acts as a well-known apple cider vinegar drink with honey. Only honey water has no contraindications for exacerbation of diseases of the stomach.
Mustard is one of the favorite bee plants.
Mustard is a magnificent honey plant. I must say that the bees to receive nectar, which they will feed their offspring, choose the best. Plants called melliferous plants are among the richest in the content of useful substances. If the apiary is located near the mustard field, then, until the mustard has bloomed, the small workers will not touch other plants. Mustard, as well as some other varieties of honey described in our article, is one of the most stable in composition. In this quality, it is similar to buckwheat, linden, sainfoin, phacelia and a small number of other types of honey.
What is useful is water with lemon and mustard honey, a doctor specializing in urological diseases can say. Such a drink has a positive effect on the genitourinary system of the male body.
Adverse effects on the lungs and bronchi of nicotine can be mitigated if you drink a lemon drink with honey from mustard flowers daily on an empty stomach.
The sweet, soft and delicate taste of mustard honey combines perfectly with the sharpness of lemon. By taste, this drink is considered one of the best.
Manuka is a unique plant
If you managed to get honey from manuka, you are very lucky. The uniqueness of manuka honey is in its powerful antifungal and antibacterial action. In other words, fasting water with lemon and honey from manuka is a medicine against staph infections, before which antibiotics are powerless. Manuka honey treats cancer. The combination of honey with lemon enhances the effect, it turns out a medicine that is a powerful antioxidant. The aforementioned shrub is growing in New Zealand, and it is not so easy for the residents of Russia to find this product.
Sage Honey Lemon Drink
Sage honey is a rare delicacy with a slightly bitter taste. If you are lucky and you become the owner of this product, know that your healthy sweet and sour water is more suitable for a woman. Fasting water with lemon and honey from sage flowers normalizes the menstrual cycle, relieves muscle pain and improves blood clotting.
The mild laxative effect of the drink will improve the digestive system. As a result, complexion and condition of hair and nails will improve.
The pronounced diuretic effect of this drink will relieve puffiness and restore harmony and fit to the figure.
Lemon-honey drink has bactericidal properties and is a good antiseptic, therefore, it helps to destroy putrefactive bacteria that settle in the oral cavity. Accordingly, it serves as a means for the prevention and treatment of stomatitis and periodontal disease.
Acacia honey - tenderness itself
Acacia honey is distinguished by a very pure white color and a delicate sweet taste. Children love him. It contributes to the rapid growth and renewal of tissue cells of various organs, especially bone.
In addition, the drink with acacia honey is recommended for adults if there are problems in the genitourinary area. It is suitable for both men and women. By incorporating acacia honey into your diet, you will create a natural barrier to cancer of the reproductive organs.
Alfalfa Honey Drink
Alfalfa honey has a pleasantly sweet and delicate taste. Its distinctive feature is the rapid crystallization from a thick resinous substance of a golden color into a white creamy mass.
The therapeutic properties of a lemon drink with alfalfa honey are primarily aimed at strengthening the myocardium. It also gently lowers and stabilizes blood pressure. Being a choleretic, the drink has a beneficial effect on the condition of the liver and gall bladder.
Lemon-alfalfa drink is indispensable for colds, as it eases the general condition and accelerates recovery. With constant use during illness, it protects against complications, and inflammation of the nasopharynx and cough go away in a matter of days.
Lavender honey drink
Lavender honey is delivered to us from the mountainous regions. The smell of a flowering plant attracts bees, but it repels ticks and other parasites. For this reason, there are no insect degradation products in hives, whose remains can get into honey and provoke an allergic reaction. Lavender-honey lemon water helps with nervous disorders, with jumps in blood pressure and a decrease in immunity. It is useful to drink it on an empty stomach to people engaged in mental work, students, schoolchildren and the elderly. Glucose and fructose contained in it enhance brain activity.
Lemon and Milk Thistle Drink
Milk thistle honey is valued for its ability to improve blood composition by increasing platelet count. A drink made from lemon and milk thistle honey is especially beneficial for the liver. Due to the unique composition of trace elements, it has beneficial effects on liver cells. The bactericidal properties of this wonderful elixir cleanse the tissues of the named organ from toxins and microscopic parasites.
In addition to the liver, the therapeutic effect of milk thistle honey with lemon extends to the joints and inter-articular fluid. The drink is very useful to drink for pain in the joints and rheumatism.
Elixir of lemon and honey from silver sucker
Silver sucker honey has an extremely delicate taste and delicious aroma. Bees collect nectar for it in late spring, before the flowering of the main honey plants. Such honey is considered rare and extremely useful. It retains a liquid consistency for a very long time and crystallizes very slowly. Due to its high fructose content, as opposed to glucose, it can even be consumed by diabetics. It perfectly stimulates brain activity, treats severe depression, restores the nervous system and strengthens the immune system.
Female drink with nekkraevoy honey
Another rare type of honey, Accurate, is considered most useful for women's health. Accra plant, or perennial drupes, grows in Kazakhstan and Central Asia. This is a wonderful honey plant. The honey is very tasty, but does not have any smell. It crystallizes quickly. A drink from lemon and this type of honey with warm water on an empty stomach works well on the nervous system, healing nervous disorders and giving a healthy sleep. It is drunk for oncological diseases, it is also a preventive measure for diseases of the female genital organs. It is considered an excellent power engineer. Thanks to a balanced complex of essential acids and microelements, it removes excess salts from the body and dissolves cholesterol plaques that form in blood vessels.
Honeycomb drink
Despite the fact that sow thistle is a grass that grows everywhere, honey from it is a rare product. The fact is that sow thistle is considered a weed, and farmers try to eradicate it by all possible means. The honey from this plant has excellent taste and aroma. It is not sugary, it is pleasant to children, it helps well with diseases of the liver and gall bladder. A drink made from honeycomb honey and lemon is recommended for nursing mothers to enhance lactation. It strengthens the walls of blood vessels, relieves spasms and is recommended for people suffering from frequent headaches.
Honey selection
It is best to buy honey in specialized stores or from well-known beekeepers. Determining the quality of honey without special knowledge and equipment is extremely difficult, by and large, impossible. There are several recommendations:
- a chemical pencil allows you to determine the admixture of water, if, when in contact with honey, blue appears, then the product is unsuitable;
- a drop of iodine will make honey blue if a starchy substance is mixed into it;
- pour a little honey on the paper: if there is mixed water or sugar syrup, a corresponding halo will appear on the sheet around the product;
- Natural honey dissolves in alcohol without a precipitate, in the presence of molasses or other impurities an insoluble precipitate forms.
Possible harm
It is important to understand that the unique benefits of the drug described in our article are directly related to the quality of the ingredients. Warm water with lemon and honey, drunk on an empty stomach, in principle, cannot harm health. But if you come across low-quality honey, you use bad water saturated with chlorine and salts of heavy metals, or you buy spoiled lemons, then the expected improvement in well-being is unlikely to come.
In conclusion, it is worth recalling once again that honey is what bees feed their cubs. They collect nectar only from those plants that will not harm the larvae. Stories about wild honey poisoning are just legends and tales. Fresh, not older than a year, in moderation, honey is absolutely harmless and allowed for use by healthy people of any age.