Today, these little tomatoes have won, perhaps, the hearts of all tomato lovers. Due to their attractive appearance and wonderful taste, many housewives choose cherry tomatoes when buying vegetables . Their calorie content, which is much lower than that of ordinary tomatoes, is another big plus of this type. What else differs their bright clusters from tomatoes of other varieties?
Vegetable benefits
You should not think that the main feature that distinguishes cherry tomatoes from other ones is the calorie content of the product. Despite this, they contain a huge amount of useful substances: vitamins, minerals, minerals. Therefore, mini-tomatoes are recommended for inclusion in the menu both for dietary nutrition and as a product useful for the normal functioning of the whole organism. In addition, many scientists argue that the substance lycopene contained in these vegetables adversely affects cancer cells, preventing the formation of malignant tumors. Different types of cherry come in completely unpredictable colors - from greenish and light yellow to pink and dark red, but in any case, do not forget that the fruits must be fully ripe. Unripe tomatoes in many ways lose to their brothers, who grew on the beds as much as needed. The vitamin content in such tomatoes is much less. Therefore, choosing fruits when buying, pay special attention to the quality and level of ripeness of vegetables.
Cherry tomatoes. Calorie content of vegetable
Now many are obsessed with all kinds of health and strengthening diets. Therefore, most people who care about their nutrition are interested in how energetically valuable cherry tomatoes are. The calorie content of these tomatoes is only 15 kilocalories per hundred grams of product. Compared to simple tomatoes (20 Kcal), this is somewhat lower. How is this happening? With the small size of the vegetable, it is also very juicy, and consists of ninety percent of the water. Therefore, cherry has long been held in high esteem among diet lovers for weight loss.
How to grow homemade cherry tomatoes
Recently, growing cherry tomatoes has become very popular . Moreover, this crop can grow and bear fruit not only in open ground and greenhouses, but even on your balcony or window sill, delighting with its harvest almost all year round. The main thing is to take care of fertile soil, regular watering and timely top dressing. Growing miniature tomatoes in your home garden, pay special attention to the fight against all kinds of pests and garter of high-growing plants. In any case, the number of fruits collected directly depends on the careful care of the tomatoes. Homemade cherry canned with success for the winter. How attractive neat little fruits look, for example, in jars with mixed vegetables! Or eat them fresh as part of your favorite dishes.
Cherry Tomatoes. Popular recipes
Due to the tiny size, the cherry is used in different dishes very often, without even cutting it. These small tomatoes are especially popular for decoration or as a main ingredient in the preparation of vegetable salads, casseroles and pizza. Sun- dried tomatoes, which are considered to be the delicacy of French cuisine , are prepared only from this type of vegetables . Regardless of the technology and method of cooking, cherry is an amazing product with excellent taste characteristics!