Chocolate dried apricots: features, useful properties and calorie content

Chocolate dried apricots is a dried apricot with nutritional and healing qualities. Due to its useful qualities and unusual taste, many buyers like it.

Product Features

Chocolate dried apricots has a rather unusual taste, as the taste is a little chocolate. It is very sweet, a bit like honey, without a characteristic acidity. On top of the dried apricots is dark, and inside is a bit lighter. This variety of dried apricots can be considered the most delicious and healthy, as it retains all the vitamins that make up fresh fruits.

dried apricots chocolate
To understand the features of this product, you must know how to make chocolate dried apricots. For its manufacture, large, selected fruits are fully ripened on a tree. This dried apricots are obtained from red apricot, dried in the traditional way, just in the air, without the use of drying chambers and chemicals.

This product is different in that it does not have a characteristic shine, but it smells delicious. The color of this dried apricots:

  • matte;
  • dim;
  • brown with a grayish coating.

It is in dark dried apricots that contains all the required useful ingredients, so it is considered a healthy, dietary product.

The composition of dried apricots

The calorie content of dried apricots is 232-235 kcal per 100 g of product. In addition, it is famous for its high potassium content, which is simply indispensable for the normal functioning of the cardiovascular system. Dried apricots also have a lot of iron - a trace element responsible for the process of hematopoiesis and contributing to an increase in hemoglobin.

chocolate dried apricots good
The composition of the product includes vitamin A, which helps strengthen the nervous system and improve vision. Dried apricots is considered a powerful antioxidant, and a large amount of fiber and pectins helps to remove harmful substances from the body. Dried apricot is appreciated due to its high content:

  • organic acids;
  • potassium;
  • phosphorus;
  • carotene;
  • calcium
  • gland.

These dried fruits have long been known for their benefits to the body, and also belong to powerful fat burners.

What is the use of dried apricots?

The benefits of chocolate dried apricots are simply undeniable, since with frequent consumption of this product you can normalize your health, making it easier for many chronic diseases or even get rid of them completely. The substances that make up dried apricots help to normalize the functioning of the kidneys and thyroid gland. In addition, they help:

  • normalize the condition with diabetes;
  • lower cholesterol;
  • stabilize the hormonal background.

The beneficial properties of dried apricots prevent the risk of heart attacks and strokes. Studies have shown that regular consumption of this product can slow the growth of malignant tumors. Compotes and infusions made from dried apricots are useful for urolithiasis and help cleanse the body of toxic substances, in particular heavy metals.

chocolate dried apricots
Infusion of dried apricots and dried fruits themselves help to cope with constipation. Despite the fact that this is a fairly high-calorie product, nutritionists recommend using it for diets. In addition, many doctors recommend using this product as a sedative and saturate the body with useful vitamins. It promotes skin rejuvenation, as well as strengthening hair and nails.

How to use it?

Chocolate dried apricots, like any other dried fruit, are served as sweet tea. In addition, it can be consumed with nuts. In combination with honey, cocoa or various spices, you can prepare delicious homemade sweets, the main difference of which is the great benefit of each component in their composition.

chocolate dried apricots how to make
Dried apricots can be used for the preparation of vitamin drinks and compotes. It is worth remembering that when cooking, many useful components disappear. To prepare a healthy drink, you need to pour thoroughly washed dried fruits with hot water and let it brew for 30 minutes.

Dried dried apricots can also be added to cottage cheese, porridge, desserts, pastries and fruit salads. This is a very useful vitamin supplement for the whole family.

Harm of dried apricots

Despite all the benefits of chocolate dried apricots, improper and excessive consumption of this product can cause some harm to the body. First of all, there is a danger of poisoning by accumulating a significant amount of sulfur dioxide, which is used in the manufacture of dried apricots. This substance can provoke very serious allergic reactions, while affecting the respiratory system.

In addition, doctors have proven that there are a number of contraindications for the use of this product. All this must be taken into account.

Contraindications and side effects

When acquiring a low-quality product that has been chemically processed, its consumption can provoke poisoning and disruption of the functioning of internal organs. In order to avoid serious complications, even with slight signs of discomfort, you should immediately consult a doctor.

dried apricots chocolate beneficial properties
However, even a quality product if used improperly can cause significant harm to the body. In addition, there are certain contraindications for eating dried apricots, which include:

  • individual intolerance;
  • allergic reactions;
  • increased acidity of the stomach;
  • low pressure;
  • periods of exacerbation of chronic diseases.

In order not to harm the body, you need to eat only a few pieces of dried apricots per day. An overdose of this product can also be dangerous. Do not consume more than 100 g per day, as digestive disorders can occur. Excessive consumption of dried apricots can provoke a quick weight gain and lead to obesity.

Cooking Application

Dried apricots in chocolate glaze is considered a very delicious dessert, but it must be consumed in strictly limited quantities. In addition, there are quite interesting and original recipes with the addition of dried apricots of a dark color. Delicious sweets are obtained from dried apricots, pine nuts and chocolate.

Porridge with the addition of dried apricots can also be useful, since it has a positive effect on the digestive organs. It is worth noting that this is a sweet product, so when you add it to various dishes, you need to significantly reduce the amount of sugar consumed.

dried apricots chocolate calories
To get the maximum benefit without harm to health, you need to choose only a high-quality natural product from a trusted manufacturer. The taste and aroma of dried apricots must be as natural as possible, without excessive sweetness. If desired, you can cook dried fruits yourself, as there are many different recipes.


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