Male premenstrual syndrome (PMS) is rather not a medical, but a vital phenomenon. The theory of the presence of PMS in men at one time was quite relevant. The basis for it was neurosis, irritability, short-term outbreaks of anger and other signs in the stronger sex, characteristic of premenstrual syndrome in women.
For obvious reasons, “stones” flew at the address of this theory from men. They expressed their disagreement with this opinion, based on a rather weighty argument: physiologically, they cannot have menstruation, which means that PMS cannot be in principle. Of course, it is difficult to disagree with this, because there is no evidence of the existence of either premenstrual syndrome or its analogues in the stronger sex.
Most likely, the theory of PMS in men has a slightly different goal. In this way, the beautiful half of humanity is trying to convey to the stronger sex that women are not always to blame for the reasons for male aggressive behavior , as is commonly believed. In defense of the weaker sex, it should be said that the cause of aggressive and depressive-manic periods in men is probably individual instability and a change in hormonal levels or simply lack of attention.
A change in hormone levels is the most accurate explanation for this problem. Scientists have found that the hormone called testosterone is to blame. It depends on him the physical and emotional state of a man. In fact, this is the same PMS that occurs in women. In this regard, a new term appeared - male irritability syndrome (SMR). Symptoms of SMR are the same as PMS in men: fatigue, irritability, depression, nervousness, and so on.
Male irritability syndrome occurs in both 20 and 40, and even at 50. These age intervals are the most vulnerable to the occurrence of PMS in men, since it was at this time that most men began to doubt their sexuality and seriously think about what they had achieved in life. Often they have to give up on themselves, hence the depression, nerves, anger. Interestingly, “critical days” in men, unlike women’s, are irregular and sometimes endless!
On the one hand, you always need to pour out all your thoughts outside. In no case can you accumulate them in yourself! After all, internal emotions and feelings turn into various diseases of the heart, nervous system, and also cause a significant blow to sexual functions. But to break down on a loved one is also not an option ...
The only person who can help a man cope with male irritability syndrome is his beloved woman. Just do not be offended by your chosen one, you need to take the initiative in your own hands! How exactly? An old and proven way is sex. Believe me, it works flawlessly. If you have everything in order, then the result will not take long! And about whether there is a male PMS or not, then here everyone is left to their own opinion.