Clever Geek Handbook

Chicken with spinach: cooking methods and their detailed description

Dietary chicken meat goes well with herbs and fresh vegetables. This circumstance allows the use of such products together for the preparation of a wide variety of dishes. For example, chicken with spinach can act as a delicious salad, a fragrant hot or juicy snack. The hostess needs to decide which of these dishes she wants to cook.

Recipe from Julia Vysotskaya

The famous Russian presenter believes that chicken with spinach is a great option for a delicious dinner. The easiest way to cook it in the oven. To do this, you need the following ingredients:

  • two chicken breasts (without skin);
  • half a lemon;
  • 200 g of fresh spinach;
  • 1-2 g black pepper;
  • 25 g of Parmesan cheese;
  • 5 g butter;
  • a bunch of parsley;
  • 35 g of olive oil;
  • half a teaspoon of sea salt.

spinach chicken

Preparing chicken with spinach in just half an hour:

  1. Before you get to work, you need to preheat the oven to 170 degrees.
  2. Then finely chop the parsley.
  3. Squeeze the juice from half a lemon. It will turn out about 1 teaspoon.
  4. Rub the cheese on a fine grater.
  5. In a frying pan with a thick bottom, heat butter, and then send spinach, chopped greens and lemon juice into it. Mix and warm the products for 1 minute.
  6. Transfer the still warm mass to a bowl. Add cheese, salt, pepper and mix well. The filling is almost ready.
  7. Slightly beat off the pieces of meat, and then make incisions in them with a sharp knife.
  8. Fill the free space with the filling, and secure the edges with a toothpick so that it does not leak out.
  9. Fry the stuffed chicken breasts in a grill pan for 5 minutes on each side.
  10. After that, send them to the oven for 20 minutes.

The finished dish can immediately be laid out on plates and served to the table. By the way, such a chicken will be even more tender if you set the β€œhydro” mode during baking in the oven.

Original fricassee

Baked chicken with spinach is a kind of fricassee, where greens plays the role of sauce. To prepare such a dish you will need:

  • 0.7 kg of chicken;
  • 80 g of flour;
  • salt;
  • 3 cubes of frozen spinach;
  • 100 g butter;
  • a teaspoon of fragrant provence herbs.

The principle of preparation of such a fricassee, in fact, remains the same:

  1. Salt the meat, and then roll it in a mixture of flour with Provencal herbs.
  2. Fry it on all sides in a frying pan in butter. A delicate golden crust should form on the surface.
  3. Treat the baking dish with oil from the inside.
  4. Transfer prepared meat to it.
  5. Thaw the spinach and then simmer it in the oil left in the pan from the chicken. So that the mass is not very thick, you can add a little boiling water to it.
  6. Put the prepared sauce on top of the meat and send the form immediately to the oven for about 20 minutes. Roasting is carried out at a temperature of 200 degrees.

An excellent side dish for such a fricassee is mashed potatoes or boiled rice.

Fragrant soup

Chicken with spinach in a creamy soup is very harmoniously combined. The dish is tender, light, but hearty enough. To prepare it, you need the following components:

  • chicken carcass weighing approximately 1.7 kg;
  • 4 potatoes;
  • bulb;
  • 150 g of bacon and as much fresh spinach;
  • salt;
  • 3 cloves of garlic;
  • 200 milliliters of cream;
  • a teaspoon of provencal herbs and ground pepper.

creamy chicken with spinach

Cooking technology:

  1. First you need to boil the chicken.
  2. Then you need to chop the vegetables. To do this, cut the potatoes into cubes, and chop the onions arbitrarily. The spinach need to tear off the legs, and the leaves themselves are cut quite large.
  3. Cut the chicken carcass into pieces. Moreover, the fillet must be separated from the meat of the legs.
  4. Cut the bacon as thinly as possible.
  5. In a pan, heat part of the oil and fry the onion and bacon in it for 3 minutes.
  6. Add red meat and herbs. Continue to fry for a couple more minutes.
  7. Add potatoes, salt and pour the broth over everything. After boiling, cook for 15 minutes without covering the pan with a lid.
  8. Add white meat (fillet) and cook for another 5 minutes.
  9. Put spinach and grated garlic in a boiling mixture.
  10. Introduce the cream and wait until the mixture boils again.

After that, the pan can be removed from the stove and covered with a lid. Soup should be infused for at least 5 minutes.

Spinach Chicken

Chicken meat is a dietary product that is very beneficial for the human body. It perfectly restores strength and strengthens the immune system. Fans of original recipes will definitely like chicken in a spinach sauce. For its preparation you will need a minimum set of products:

  • 500 g of chicken leg meat ;
  • salt;
  • 1 egg
  • 2 cloves of garlic;
  • half a pack of frozen spinach;
  • 50 g sour cream;
  • ground pepper and a little vegetable oil.

Spinach Chicken

The cooking process takes place in several stages:

  1. Wash, dry and cut the meat into pieces.
  2. Chop the garlic with a knife or pass it through a press.
  3. Salt the chicken, sprinkle with pepper, coat with garlic and fry on all sides until half cooked.
  4. At this time, you can do the pouring. To do this, you need to defrost the spinach, and then add the egg and sour cream to it, add a little salt and mix it all well.
  5. Put the chicken meat on a baking sheet, pour over the cooked mass and put in the oven for about 20 minutes. The temperature inside the cabinet should already be about 190 degrees.

Ready meat can be served with any side dish or eat as an independent dish. Lovers of creamy flavors can sprinkle with grated cheese. This will make the chicken even tastier.

Cream Chicken

A real work of culinary art is chicken with spinach in a creamy sauce. Delicate, juicy and very fragrant, this dish can even decorate a festive table. To prepare it, you must have:

  • per kilogram of chicken fillet 70 g smoked brisket;
  • 70 g of frozen spinach;
  • 1 onion;
  • 200 milliliters of heavy cream;
  • 1 g of pepper and salt;
  • Β½ cup of water;
  • 50 milliliters of vegetable oil;
  • a couple of cloves of garlic.

spinach chicken in a creamy sauce

The recipe involves the following steps:

  1. Wash the meat, cut the skin from it, and cut the remaining flesh into medium sized portioned pieces.
  2. Defrost spinach.
  3. Fry chicken in warmed vegetable oil. No other components are required at this stage.
  4. Separately, fry onion and thin slices of brisket, cut into half rings.
  5. Add the resulting mixture to chicken. At this stage, salt and spices can be added to taste.
  6. Pour boiling mass with warmed cream.
  7. Put spinach in a practically prepared dish. After that, it can be put out for another 3-4 minutes, and then removed from the heat.
  8. At the very end, put the chopped garlic and let the dish stand for a while.

The best side dish for such a chicken would be millet or rice porridge.

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