Fish "Gourmet": how to cook

Fish "Gourmand" is a specially cooked pink salmon. Thanks to a special sauce made of sour cream, the fish is very tender and fragrant. In this article we will look at how to cook this great dish.

How to choose pink salmon?

To purchase fresh fish and not spoil the dish, pay attention to some nuances.

1. The standard minimum weight of a whole fish is at least 800 grams, the maximum is 1.5 kilograms.
2. The abdomen should not be swollen. The color is even.
3. If the fish is gutted, it should be pink inside, the gills should be light red in color, the scales should be shiny, and the fins should not be dry.
4. The skin should not be damaged and fit snugly on the meat.
5. The filet should be pink.
6. If you press the carcass with your finger, there should be no dents.

Fish "Gourmet": a classic recipe

To prepare a delicious dish, you need to prepare the following products:

• a pound of fish fillet;
• two small onions and the same number of carrots;
• one large tomato;
• ¼ kilogram of hard cheese;
• 250 milligrams of high fat sour cream;
• 15 grams of flour;
• some butter and olive oil.

Cooking fish "Gourmets": step by step instructions.

1. Finely chop the onion, chop the carrots with a grater. Vegetables are fried in olive oil so that they become soft.
2. Cheese grated on a coarse grater.
3. Skin the tomato and cut into thin half rings.
4. For the sauce, heat the sour cream, add salt and bring it to a boil. Add flour and butter, and mix thoroughly so that no lumps form. Three minutes later, removed from the fire.
5. Rub the fish fillet with salt, spices and lay on a baking sheet.
6. Fried vegetables, tomatoes, cheese are placed on each slice and poured with sour cream sauce.
7. The dish is cooked at a temperature of 200 degrees for about forty minutes.

Fish "Gourmet" from pink salmon without tomatoes

What the dish consists of:

• kilogram of fish fillet;
• three onions;
• two carrots;
• 350 grams of hard cheese;
• 500 milligrams of fat sour cream.

The step-by-step cooking of the Gourmet fish looks like this.

1. Finely chopped onions and grated carrots are fried until golden brown.
2. For the sauce, bring the sour cream to a boil, add a little salt, butter, flour and turn off after three minutes.
3. Rub the fish with spices and salt.
4. Fried vegetables are placed in a special baking dish, on top of the fish, again a layer of vegetables and fish.
5. Sprinkle with grated cheese and pour the cooked sauce.
6. Cook in the oven for about 40 minutes at a heating temperature of 200 degrees.
7. Sprinkle with herbs before serving.

White fish dish

This recipe is an analogue of the “Gourmand” fish, which is prepared from cod or pike perch.

Ingredients:

• ½ kilogram of fish fillet;
• salt and spices to taste;
• 250 milligrams of high fat sour cream.

Cooking.

1. The fish is portioned, rubbed with salt and spices.
2. Fillet is placed in a pan pre-greased with butter.
3. Pour with whipped sour cream, sprinkle with salt and spices and cook over low heat for about 30 minutes.
4. During cooking, pieces of fish are periodically turned over.
5. If necessary, you can add a little water.

Fish "Gourmand" is an excellent solution in order to please your loved ones delicious.