Broccoli sauces: the best recipes

Broccoli is a very healthy vegetable, it contains vitamin C and fiber. There are many delicious recipes for soups, appetizers, salads, as well as broccoli sauces, which will be presented in this article.

Parmesan sauce (step by step recipe)

1. In a preheated pan melt one tablespoon of butter (butter).
2. One small onion is chopped into small cubes, sent to the pan and fried a little.
3. Gently pour a tablespoon of flour, heat it for two minutes, while constantly stirring.
4. In a separate bowl, one hundred milligrams of milk and water are thoroughly mixed and gently poured into the pan. On a small fire under the lid, extinguish the mass no more than five minutes.
5. Next, add two tablespoons of grated parmesan, 20 g sour cream, salt and pepper to the broccoli sauce.
6. Once brought to a boil, you can remove from the heat.

Sour cream delicious broccoli sauce

The following products will be needed on a glass of sour cream:

• clove of garlic;
• a couple of tablespoons of flour;
• 40 ml of vegetable oil.

Heat oil in a pan and add chopped garlic. After 2-3 minutes, it must be caught from the oil, it will no longer be needed. Spread the flour and heat for about three minutes. Then add sour cream, salt, pepper to the pan, mix well and make a small fire. Stew broccoli sauce to a thick consistency.

Cheesy

1. 50 g of butter must be melted in a hot pan.
2. Three tablespoons of flour are added to it and fried.
3. Slowly pour a glass of milk and spread 50 g of grated hard cheese.
4. Constantly stirring the mixture, bring to a boil.
5. Pour a glass of cream into the broccoli sauce, salt and pepper, and add nutmeg to taste.
6. Stew until thickened.

Broccoli Dishes (Recipes)

Let us consider in more detail several original recipes that will not leave fans of this vegetable indifferent.

Cutlets.

• A couple of peeled potatoes and 300 g of broccoli are boiled in salted water (seven minutes is enough for cabbage).
• Next, boiled potatoes are rubbed on a coarse grater, and broccoli is chopped in small pieces.
• Chopped onions and carrots are pre-fried and spread to the rest of the vegetables.
• The resulting stuffing must be salt and pepper.
• Form cutlets, roll them in breadcrumbs and fry on both sides.

Casserole with mushrooms.

For half a kilogram of the main ingredient, the following products must be prepared:

• one hundred grams of champignons;
• 150 ml of milk;
• five raw eggs;
• some flour.

Step by step cooking.

• Cabbage and mushrooms are boiled until tender in salted water.
• After the vegetables have cooled, they should be finely chopped.
• Lay in layers in a greased baking dish, first broccoli, then mushrooms.
• Prepare the dough, it should turn out to be slightly liquid. Beat the eggs, pour the milk to them and gradually pour the flour.
• The resulting mixture is poured into vegetables and baked in the oven for about half an hour.

Salad with an apple.

• Three hundred grams of cabbage is well washed, divided into inflorescences and dipped in salted boiling water for three minutes.
• Peel one apple, cut into small cubes and, so that it does not darken, sprinkle with lemon juice.
• Chop greens and mix all the ingredients.
• Salad is seasoned and seasoned with olive oil.

Brynza salad.

• 300 g of inflorescences are boiled in salted water.
• One onion is chopped into thin half rings and poured with boiling water for five minutes. Next, prepare the marinade: water, granulated sugar, salt and lemon juice. Put chopped onion in it for ten minutes.
• A couple of boiled eggs are chopped into small cubes, and a couple of fresh tomatoes are chopped in the same way.
• 100 g of feta cheese are cut into large cubes.
• All products are mixed and seasoned with sour cream.

Broccoli is gaining popularity more and more, not only because of its usefulness. Dishes made from this vegetable are very tasty.