Are you dreaming of finding the perfect cure for snoring? In pharmacies and specialized stores there are a lot of drugs and products that contribute to solving this problem, but not all of them have the necessary effectiveness. In order not to buy a pig in a poke, be sure to study the basic information about the means, as well as the reviews of real consumers about them.
Folk fighting techniques
Do not want to spend money on a remedy for snoring? Reviews indicate that it is possible to overcome the problem without significant financial costs. To do this, you will need to use the simplest folk recipes, the most popular of which are given below:
- Grind to a puree state a couple of fresh leaves of cabbage and add to them a spoon of any natural honey. A small amount of the mixture is taken immediately before bedtime. An alternative is fresh cabbage juice, which reduces the accumulation of mucus in the bronchi, which may be one of the causes of snoring.
- Sea buckthorn oil (or any other natural). Just one drop in each nostril is enough to reduce the intensity of sounds during sleep. A similar effect can be achieved by using natural infusions based on various herbs in the evening.
- Baked carrots in their pure form or as part of other dishes, consumed during the day, makes the night's sleep quiet and very calm.
- If snoring is caused by a stuffy nose, do not forget to rinse your sinuses with the simplest natural formulations based on a small amount of soda or salt.
- Performing exercises to train the muscles of the face. For example, if you drag the sound “and” for a long time, you can get rid of unpleasant sounds during sleep.
- Comfortable posture. Do not want to be treated for snoring? Just take a comfortable pose and enjoy the calm.
General list of offers
Of course, it is best to pick up special remedies for snoring. In pharmacies, a significant list of medicines is presented, among which products such as Antihrap, Slipeks and others are in special demand and popularity. They are time-tested and have received many positive reviews from consumers. However, if you are looking for something more custom and modern, pay attention to the following tools:
- Handkerchiefs for the wings of the nose. Attach all night, relieve congestion, provide free breathing and the absence of extraneous sounds.
- Nipples "Anti-snoring." They are placed in the oral cavity and contribute to ensuring normal breathing.
Clips "Anti-snoring"
The leader among professional products has long been considered an anti-snoring remedy. It is a clip with special magnets at the ends, it is inserted into the nostrils and fixed to the nasal septum. It must be used on a regular basis, only in this case it is possible to achieve positive results. Reviews about "Anti-snoring" are also the most positive, many buy it for independent use, and someone as a gift for the second half. The cost of the clips is very budget and is about 200 rubles.
About medicines
It should be noted that for the most part, the remedies for snoring in pharmacies are not medicinal, but homeopathic, and have a natural composition that includes biological additives, plant extracts and essential oils (for example, "Doctor Snore"). A distinctive feature of this category of products is a soft, but short-lived effect, as a rule, they help only during administration, but cannot reduce the very cause of unpleasant sounds. The principle of action of natural preparations is based on the creation of a special protective film, which prevents the adhesion of the walls of the pharynx and the formation of snoring.
Drops "Nazonex"
What are the effective remedies for snoring? Many consumers note the high quality of Nazonex products. The drug is aimed at eliminating allergic rhinitis, as well as congestion caused by vascular pathology. The principle of action is based on reducing inflammation and relieving edema, which means restoring respiratory function and eliminating snoring. The tool can be used even for children in the case when noisy and labored breathing at night is associated with problem adenoids. "Nazonex" has a hormonal basis and costs about 900 rubles per bottle.
The device for the oral area "Extra ENT"
When discussing effective devices for solving the indicated problem, it is impossible not to mention the “Extra ENT” snore remedy. The device is used both for treatment and for prophylaxis; it differs in an original way of use. "Extra ENT" is located in the oral cavity and provides a slight displacement of the lower jaw. Such changes increase the tone of the muscle fibers of the respiratory tract, which reduces vibration in the tissues of the nasopharynx. According to reviews, the effectiveness of the product reaches 60 percent, which is considered an excellent indicator. The price of the device ranges from 500 to 800 rubles, depending on where it was purchased.
Snore bracelets
You can buy a remedy for snoring in the form of a bracelet. As soon as a person begins to make unpleasant sounds in a dream, electronics provokes a very light but noticeable electrical impulse. He is not able to fully wake up, however, he generates signals sufficient for easy awakening, which automatically leads to the end of snoring. The cost of such a device starts from 2000 rubles.
Special therapy
It is impossible to buy professional remedies for snoring in pharmacies, such devices most often cost quite decent money (from 30,000 rubles) and are used in hospitals for special cases. In this category of products, the synap-therapy apparatus is especially recognized. It is a special mask that is placed on the face during sleep, the main device, as well as a flexible tube connecting the elements of the system. During operation, the device creates a positive pressure in the airways, thereby preventing snoring initially. Synap therapy is used according to indications, most often in the presence of aggravating circumstances.
Instead of a conclusion
The best solution is to buy a remedy for snoring after consulting a specialist. In this case, you will not only save your money and eliminate the cause of unpleasant sounds in a dream, but also do not worsen your health with thoughtless self-medication. It must be remembered that for the most part, medications give only a temporary effect, their effect ends after taking the drug. If you suffer from obstructive sleep apnea syndrome or have snoring with complications, an in-person visit to a professional will be not only desirable, but also mandatory.