In our country, the process of home tea drinking is a kind of tradition. Tea is drunk both in between main meals and after dinner. Many tea lovers prefer to buy drying as a supplement . The calorie content of this product is especially interested in those who have embarked on the path of controlling their weight. Despite the fact that the product is very popular, few people know about its composition and production process.
Method of preparation and benefits
The technology for baking this muffin is considered one of the most complex. They are baked from wheat flour using yeast, sugar, butter and margarine, while receiving excellent and delicious drying. Their caloric content directly depends on the recipe and the cooking process. Despite the fact that in most cases drying is a fairly high-calorie product, a lot of useful substances can be found in their composition. The content of a large amount of copper will not let your hair prematurely fall out, and manganese will play an important role in the formation of bones and cartilage. That is why it is so useful to give them to children from a very early age. In addition, eating drying is also useful for those who recover from a fracture. It is believed that drying is best served with tea, not coffee, as all nutrients are destroyed by caffeine. To keep the drying fresh, they can not be stored in moist places, as they absorb moisture perfectly.
How to cook homemade dryers
The calorie content of 100 grams of sushi is 335 kcal. This is slightly less than in plain white bread, but more than in 100 grams of ordinary bagels. In many respects, this effect is achieved due to the fact that the calorie content of the flour from which the drying is baked is quite high. If you like homemade cakes, then you can well cook this product at home. To do this, you will need a can of condensed milk, 2 eggs, a pack of vanilla sugar, 600 grams of flour, milk, 50 grams of butter, salt, one yolk and poppy seeds. Beat the eggs, mix with butter, condensed milk, sugar and salt. Add the flour and knead the dough to make delicious home-made drying. Calorie content, by the way, will be the same as in a store product. The resulting dough should be a little sticky. Once the mass is ready, you need to separate a small piece and roll into flagella. Optimally, if their thickness does not exceed 1 cm.
By connecting the ends of the flagella, you get a blank for dryers. Dip each of them in a yolk, whipped with milk, and place on a baking dish. Sprinkle sugar or poppy seeds on top. The average baking time is 10-15 minutes in the oven at 220 degrees, until you see the golden toasted dryings. The calorie content of this kind of baking is great, but their great taste is worth it to feast on.
Drying has become an indispensable complement to tea drinking throughout the country. Many people like to eat them, as they say, for both cheeks. However, if you conduct daily calorie counts and want to lose weight faster, then remember that drying is not the product that you can afford while on a strict diet.