Many young parents care about everything related to baby food and creating a balanced menu. They are especially interested in what foods are first introduced into the crumbs diet. After reading today's article, you will learn how to cook applesauce for babies.
Why exactly this product?
Of the existing variety of fruits, ripe green apples are used for the first feeding. The choice is due to the fact that these aromatic fruits rarely cause allergic reactions.
It is also important that they can be purchased throughout most of the year. And they sell them at very reasonable prices. It is also worth noting that apple puree for babies, the recipe of which will be presented in this article, is prepared very quickly and simply. Moreover, in most cases, no additional ingredients are used for its preparation.
What fruits are suitable for these purposes?
To prepare a truly healthy applesauce for babies, you need to carefully choose fruits. It is important that the fruits are not subjected to chemical processing and long-term storage. In addition, they should not contain an increased concentration of nitrates.
Ideally, for these purposes, you need to select personally grown fruits of green or white varieties. In the absence of such an opportunity, you need to contact friends who have their own garden. There are virtually no safe apples in markets or supermarkets. Unfortunately, often even farmers who claim to sell environmentally friendly products use chemicals in the process of growing them.
When buying fruits from which apple puree for babies will be prepared, the recipe of which you will learn a little later, it is important to pay attention that there are no brown spots and dots on them. You should not buy soft fruits, as they can be frozen or rotten. Also, a strongly expressed characteristic aroma should come from the fetus you choose. Any unpleasant odor may indicate that the fetus is starting to deteriorate.
Extinguishing
To make a truly useful treat for the child, you need to choose the fruits of green varieties. It is advisable that they be sweet so that you do not have to add sugar. At the initial stage, it is necessary to cut pre-washed and peeled fruits into several parts and remove the core from them.
In order for apple puree for babies to bring maximum benefit, drinking filtered water should be used for its preparation. For each fruit, one tablespoon of liquid is required. All ingredients must be placed in a saucepan and sent to the stove. The contents of the dishes must be constantly stirred so that they do not burn. After ten minutes, pieces of stewed fruit should be wiped through a sieve or whipped with a blender. After the mashed potatoes have cooled, they can feed the baby.
Steaming Technology
Pre-washed and peeled fruits must be cut in half. The slices thus obtained should be placed in a well-made water bath and left there for ten or twelve minutes. This time should be enough for them to become soft.
The readiness of the fruit is checked with a knife. To get a delicious and uniform apple puree for babies, you need to whip the softened pieces into a blender. This recipe is ideal for feeding babies, because in its composition there is nothing but the fruits themselves.
Boiled and Baked Fruit Recipe
It will not take a lot of time to prepare such food. As a rule, the whole process takes no more than half an hour. The preparation of applesauce for infants from boiled fruits begins with the preparation of raw materials. To do this, pre-washed, peeled and cut fruits are placed in a small saucepan filled with filtered water. After the contents of the dishes begin to boil, you need to reduce the fire and wait ten minutes. After this time, the fruits are whipped with a mixer, cool and give to the baby.
As for mashed potatoes prepared on the basis of baked fruits, here, too, everything is quite simple. Having spent a minimum of time, you will please your crumbs with a delicate and rich dish. In addition, such complementary foods do not provoke colic. To make such applesauce for babies, you need to choose a ripe and sweet fruit. Washed and cut into thin plates, the fruit is placed in a glass heat-resistant container, closed with a lid and sent to the oven. Twenty minutes later, a rather soft mass is obtained from it, which needs to be slightly beaten with a fork. With a cooled dish, you can feed the baby.
Fresh applesauce made from fresh apples
Cooking this food will not take much time. And the technology itself is so simple that even an inexperienced young mother can handle it. Pre-washed and peeled fruit is crushed on a plastic grater. In the case of small lumps, the resulting mass can be whipped with a mixer.
You do not need to add sugar to the finished dish. It is advisable to give applesauce for babies from fresh apples to the baby in the daytime, so that before nightfall she has time to fully absorb and not cause him colic.
Baby puree for the winter
Thanks to this recipe, your baby will be able to eat a tasty and healthy dish made from environmentally friendly fruits in the cold season. To make such complementary foods, you will need three kilograms of ripe fruit, one hundred grams of brown sugar and a liter of filtered water.
For these purposes, it is advisable to choose green varieties, since they are considered one of the best sources of iron and many vitamins. To prepare homemade applesauce for babies for the winter, you must first rid the fruit of the peel, grains and stalks. After this, the raw materials are ground in a blender until a homogeneous mass.
The resulting mashed potatoes are transferred to a saucepan, water and granulated sugar are sent there. The contents of the dishes are brought to a boil and simmer for twenty minutes, not forgetting to stir occasionally. After this time, the finished dish is transferred to pre-sterilized small jars, closed and sent for storage.
Creamed Applesauce
A treat prepared according to this recipe can be treated to older children. It is advisable to enter it on the menu after the baby tries cereals, fruit and vegetable purees. This dish has a delicate taste and contains all the nutrients necessary for the child. It perfectly matches all the needs of an eight-month-old baby.
To prepare this puree, you will need two large green apples, a tablespoon of sugar, half a glass of filtered water and two tablespoons of natural cream. In a pre-boiled liquid, it is necessary to send the apples chopped on a grater and reduce the heat. Fifteen minutes later, cream and granulated sugar should be added to the saucepan with boiling fruit. The resulting mass must be thoroughly mixed and cooled. After that, applesauce is ready to eat.