Trout dishes are considered the most tender and healthy. This fish lives only in clean streams in the mountains, as well as in rivers, lakes and is to the taste of many lovers of fish meat . Trout can be baked in the oven or in foil, fried, boiled and much more. Cooking trout in the oven involves the most popular recipes.
Baked trout with vegetables
Ingredients:
Trout - 500 g;
Dill - several branches;
Lemon - 1 pc.;
Bulgarian pepper - a few pieces;
Tomatoes - a few pieces;
Onion - a few pieces;
Basil, salt
First you need to gut the fish, clean and remove the head. Then wash and dry thoroughly. Cut the lemon into slices and put on a piece of pre-prepared foil. Make small cuts on the fish and rub it with salt, then sprinkle with lemon juice. Put trout on lemon slices.
Then proceed to the preparation of vegetable fillings for fish. To do this, cut the pepper and tomato into slices, and onions in half rings. Add basil and salt to the filling to taste, then mix well. Stuff fish belly with cooked vegetables filling. Put sprigs of dill on top and wrap in foil. Place in oven for 45 minutes (180 degrees).
When the trout is cooked, you need to let it stand for several minutes. Then put in a dish. As you can see, cooking trout in the oven will not take you much time, and its amazing taste will delight all your guests.
Trout in the oven with cheese
Cooking trout in the oven is very simple and delicious! Ingredients:
Trout - 1 kg;
Onion - 3 pcs.;
Lemon juice;
white pepper;
Tomato - a few pieces;
Cheese - 200 g;
Vegetable oil;
Salt, dill, parsley
Fish must be cleaned and cut off the fins. Peel the potatoes. At the same time, we heat the oven to 200 degrees. Then cut the trout into pieces of equal thickness and sprinkle each of them with salt. Then add white pepper and lemon juice. Put greens and onions at the bottom of the baking dish. We put fish on top and again a layer of onions. Then we spread the tomato, diced, and put the mold in the oven. After 12 minutes, the fish will be ready. After that, put the potatoes in the microwave for 8 minutes and add to the fish. Now sprinkle with grated cheese and leave in the oven for a few more minutes. And only when the cheese is browned, you can take out the fish.
In the same way, you can cook trout fillets in the oven. To do this, you can replace whole fish with pieces of fillet. It is recommended to use trout with vegetables or vegetable salads.
Trout with potatoes in the oven
You can also use trout fillet or whole fish to prepare this dish. Her pieces should not be too small. Ingredients:
Fresh or frozen trout (filet can be used) - 800 g;
Onion - a few pieces;
Potato - 1 kg;
Cheese - 250 g;
Mayonnaise;
Lemon - 1 pc.;
Sunflower oil;
Parsley, salt, pepper, spices
First you need to peel the potatoes and cut into rings, and onions in half rings. Trout cut into slices. Then turn on the oven so that it warms up to 200 degrees. At this time, salt the trout and add spices. Then sprinkle with lemon juice. On a baking sheet, greased with oil, spread the potatoes and onions. Sprinkle with salt and pepper and place in the oven for 20 minutes.
If you use trout fillet for cooking, then put the slices on top of the potatoes. And if the whole fish, then you should take out the bones from it, and the skin can be left. Sprinkle all this on top again with half onion rings. Cut parsley coarsely and sprinkle on top. Then we spread the grated cheese and grease everything with mayonnaise. We put it back in the oven for another 20 minutes until a golden crust forms on the surface of the cheese.
Cooking trout in the oven in this way will take a little time, but the taste will be just excellent. It is recommended to eat fish hot.