Nicotinic acid - that's what the people call vitamin PP. She is appreciated by specialists in many areas, as well as women who monitor their appearance.
Nicotinic acid, the use of which is recognized by official medicine, has the following beneficial properties:
· Stop attacks of asthma. This is due to the strong stimulation of the adrenal glands with the introduction of this vitamin.
· Increases the body's resistance to allergies and inflammatory processes.
· Due to the vasodilating effect, it perfectly reduces blood pressure.
· It has a strengthening and tonic effect on the body, after taking this vitamin, you feel vigor and a surge of strength.
· Increases the acidity of the gastric juice and improves the digestive ability of the gastrointestinal tract. Remedy for peptic ulcer is not recommended.
· Successfully used by psychiatrists to treat neurosis and depressive conditions.
· Lowers blood sugar, fights against mild forms of diabetes. In severe forms of the disease, it can slightly reduce the required dosage of insulin.
Nicotinic acid, the use of which eliminates the aforementioned ailments, is also able to suppress cravings for drinking alcohol and smoking.
Recommendations for taking vitamin PP.
At the initial stages of treatment, this drug should be taken three times a day after meals (dosage - 50 milligrams). Itching, a slight skin irritation, a rash, redness, and a decrease in pressure can be a response to taking the vitamin. Do not panic, these phenomena are considered normal and disappear after about twenty minutes. If you have problems associated with low pressure, it is recommended to lie down a bit after taking the drug.
Full adaptation of the body to the drug is observed 7-10 days after the start of administration. The next step should be to increase the dose of one tablet at a time (that is, three times more per day). After several days of taking such an amount of the drug, its volume again increases. This should be done until the dose of vitamin consumed reaches three to four grams per day. It is this amount of the drug that starts the process of resorption of soft atherosclerotic plaques.
Nicotinic acid in cosmetology.
It is this tool that is popular with the fair sex, who want to accelerate the pace of hair growth . Its regular application to the scalp can give up to three centimeters per month! This is explained by the fact that vitamin PP improves blood flow to the hair follicles, beneficially affecting their saturation with oxygen and beneficial substances. It is proved that its use prevents the premature appearance of gray hair.
Nicotinic acid for weight loss.
This vitamin is considered one of the best regulators of carbohydrate metabolism. It regulates the metabolism of carbohydrates and fats in the body. Nicotinic acid, the use of which is so popular among dieters, is simply necessary for the normal functioning of the digestive system. Vitamin PP directly affects the work of the adrenal glands and the thyroid gland, and, consequently, the weight of a person.
Interesting features of nicotinic acid.
· This is the only substance involved in the formation of the hormonal background of a person, since it is part of insulin, estrogen and progesterone.
· Niacin is one of the most resistant to food processing vitamins.
· Its ability to be synthesized in the human body from the amino acid tryptophan contained in cottage cheese and eggs has been proven.
· Nicotinic acid, the use of which is often even in psychiatry, raises the mood and increases the content of serotonin, the hormone of joy, in the brain cells that we need so much.