A burning sensation in the feet is an unpleasant phenomenon. It occurs in people of different ages. If the symptom is observed regularly and causes severe discomfort, it is necessary to establish the reasons why the feet are burning . Only then can the disease be treated.
This ailment is not considered an independent ailment. If the feet burn regularly, the reason lies in systemic ailments. Typically, this symptom is accompanied by various pathologies.
Allergy
If the feet burn, the cause may be an allergic reaction to materials with which the skin of the feet has contact. This applies to low-quality insoles, synthetic socks used in the care of creams and lotions. An allergy may appear on washing powder.
In addition to discomfort, various reactions can occur on the skin. A rash or red spots appears on it, as well as an itch. If the cause of this phenomenon is allergy, then you just need to exclude skin contact with an irritating factor.
Vascular disease
If the feet are burning, the cause may lie in vascular pathologies. These include:
- Varicose veins. The burning sensation begins from the calves and ends with the feet. A person complains of heaviness and leg cramps, which often manifests itself at night.
- Obliterating endarteritis. Appears with vascular infection and causes burning and numbness of the feet. Due to the strong cramps of the calf muscles during walking, episodic lameness appears.
- Thrombophlebitis. This disease is manifested by inflammation of the walls of blood vessels on the legs and the deposition of blood clots on them. Redness of the skin over the veins occurs, and the tissues swell.
- Atherosclerosis of blood vessels. With this ailment, blood clots form. In addition to burning in the legs, people suffer from cramps, leading to lameness.
All these problems require complex treatment with the help of a vascular surgeon. The specialist will prescribe a course, after which the blood liquefies and the walls of the vessels strengthen. During treatment, it is advisable to walk more.
Skin fungus
The reasons why the feet of women and men are burning can be associated with a fungal infection. Mycosis usually leads to this symptom. People become infected in public places. At first, the disease can be in the interdigital folds, where peeling appears. And then the fungus spreads to the rest of the skin. In this case, itching, redness is manifested.
It is necessary to treat the fungus under the supervision of a dermatologist. A specialist using laboratory tests determines how to treat the disease. He will choose the right drugs that can overcome the mycolonies that hit the skin.
Nervous system problems
When the soles of the feet burn, the cause can be not only vascular ailments and fungal lesions of the skin. A symptom may appear with pathologies of the nervous system, for example, vegetative-vascular dystonia.
With this syndrome, dizziness, fainting, sudden tachycardia and pressure drops appear. In this situation, you need to see a doctor who will choose a treatment method to improve a person’s condition.
Diabetes
Why are my feet burning at night? The reason may lie in diabetes. In this case, insulin levels are reduced or not produced at all, which leads to an increase in glucose concentration. Excess sugar greatly affects small peripheral vessels, damaging their structure. First there is pain in the feet after walking, and then there is a burning sensation in the fingers and feet.
With vascular damage, these sensations appear during rest. Damaged capillaries die off, and the skin on the feet becomes pale and blue at the periphery. If diabetes is not treated, then ulcers appear on the legs, and the tissues die.
Metabolic disorder
If your feet hurt and burn, the cause may be a violation of metabolic processes - gout. With it, the content of uric acid in the blood is increased, the crystals of which accumulate in tissues and organs. In humans, the small peripheral vessels of the legs suffer.
A burning sensation in the fingers and feet is considered the first sign of gout. If such symptoms appear, consult a rheumatologist. The doctor will prescribe effective methods of treatment.
Avitaminosis
Lack of vitamin B leads to burning feet. Deficiency of components important for metabolism affects small vessels in the legs. In addition to this symptom, with a lack of vitamin B, cramps appear in the evening and at night, as well as a deterioration in the condition of nails and skin.
The problem is eliminated by taking multivitamins and adjusting the diet. Food should include fresh vegetables, meat, offal, which will make up for the lack of vitamins. Proper nutrition is also the prevention of this symptom.
Pregnancy
A burning sensation in the feet occurs in pregnant women in the 3rd trimester. With an increase in weight, as well as an increase in the load on the legs, the pressure in the vessels of the legs increases, and edema appears. This reduces blood flow to the feet.
In this case, you need to contact the treating gynecologist. Usually, experts advise you to restrain your intake of fluids and lie with your legs on the pillows.
Overwork
A burning sensation of the feet may occur when the legs are overworked. Close shoes, long walks lead to a deterioration in the state of blood vessels. The constricted veins and capillaries during evening rest expand and lead to burning in the feet.
Treatment
The most important thing that should be determined when answering the question why the soles of the feet are burning is the reasons. What to do? If there is suspicion of a certain ailment, you should contact a specialist.
When it is difficult to attribute a symptom to a specific pathology, you can visit a local therapist. He conducts an examination, collects an anamnesis and provides a referral to the right specialist who will accurately establish the causes and methods of treatment.
ethnoscience
Everyone's feet burn differently. The reasons for the treatment of folk remedies are associated with the high efficiency of the methods with which you can get rid of this unpleasant symptom. The following methods are used for this:
- Contrast procedures are effective: in the shower for 15-20 minutes alternately pour cool and warm water on the legs.
- You can make warm and contrasting baths with herbs for your feet. Useful use of calendula, wormwood, linden and chamomile. Decoctions must be performed at the rate of 2 tbsp. l per 1 liter of boiling water. After cooling, the infusion should be filtered and heated to a comfortable temperature.
- For herbal baths, a decoction of willow branches or hop cones is used. Compresses are prepared with these infusions, moistening the cotton material, and then wrapping eggs and feet in it for 30 minutes.
- After the procedures, the feet should be treated with a cooling cream containing menthol. It must be applied in the direction from the fingers up.
- Raising the legs is helpful. At the foot of the bed, place a few pillows in a stack and place your feet on them.
- Foot massage allows restoring blood circulation in the feet: first, gently, and then intensively rub the foot in the direction from the fingers to the heel.
- Stagnant blood vessels are eliminated by warming up. This method is especially convenient if burning is observed in a public place, and not at home. It is necessary to bend and unbend the toes, and the feet should be twisted in a circle in different directions.
- Improve blood flow in folk medicine allows tincture of hawthorn and horse chestnut flowers.
First, it is important to determine why the feet are burning. Causes and treatment are interconnected. Using these funds, it will be possible to eliminate this symptom.
Elimination of severe burning
If the feet are burning at night, the doctor should determine the causes and treatment. With intense heat, it is necessary to treat the skin with vodka or alcohol, which will allow warming. And in the presence of cracks, they are disinfected, reducing the severity of inflammation.
An effective remedy for burning is considered blue clay. With it, compresses or applications are applied, applied to painful places. Then these areas should be wrapped in cellophane and put on warm socks. The procedure lasts no more than an hour, and then the legs should be washed with warm water. Wipe the skin with a clean cloth or a cloth treated with tea tree oil. The legs should be treated the same way, even if in one the burning sensation is stronger.
With intense heat, it is advisable to perform a foot bath using soda. Boil water (1/2 liter), cool by adding 3 tablespoons of soda. The solution is poured into a container, and legs are lowered. The duration of the session is 20 minutes.
Then you need to wipe the skin, treat with a cotton pad processed in triple cologne. This method allows you to soften the skin of the feet, eliminate burning sensation. Cologne disinfects, eliminates pathogens, leads to the healing of wounds and small cracks.
Prevention
There are preventive measures that allow you to not burn your legs. They are as follows:
- Do not strain your legs. If a person is constantly moving, then when you come home you need to give your feet a rest. You just need to sit for a period or lie down, taking off your shoes.
- Unsuitable shoes often cause a burning sensation. It is important that it is not cramped. Constant walking in uncomfortable high-heeled shoes has a negative effect on blood vessels, swelling of the extremities appears. Therefore, at the end of the day there is pain and burning in the legs.
- Shoe care for fungus is required. It is important to often ventilate and dry the shoes. From time to time, it is necessary to treat the inside of the fungus.
- It is necessary to purchase products made from natural materials, as they are better to wear.
- Useful is the habit of walking barefoot. At home you can walk without slippers and socks, and in the warm season, walk on the green grass. This allows the legs to breathe.
- An important nuance is a healthy diet. You need to consume more water, remove sweets from the diet, as well as sour, salty, smoked and spicy foods.
- Thanks to the timely treatment of diseases that lead to burning feet, it will be possible to eliminate the problem.
- Baths with the addition of essential oils, sea salt, medicinal herbs help. Effective contrast shower, which is an excellent means of prevention and treatment.
- Permanent foot massage before bedtime with the use of cooling creams eliminates fatigue and burning feet.
- Personal hygiene is important. In order not to sweat the feet, powders are used, eliminating heavy sweating.
- Do not overload the limbs with physical activity. It is preferable to choose walks and swimming.
Thus, burning feet is common. It is necessary to consult a doctor to identify the cause. Only a specialist is able to choose an effective method of treatment.