Many are interested, is this normal - pressure 120 to 70 - or not? Blood pressure for each individual person will be individual. It like nothing else reflects the state of the human body and its cardiovascular system. Strong changes in blood pressure associated with diseases of the heart or blood vessels should not only alert, but also become an occasion to visit a doctor. Blood pressure is composed of the upper systolic and lower diastolic. That is, the vessel membrane is under bilateral pressure. The air is on the outside, and the blood on the inside. The difference of these values just makes up the very numbers - pressure indicators. Thus, from the indicator of 120 by 70, it becomes clear that 120 is the top and 70 is the bottom.
So, is pressure 120 to 70 normal, and what does that mean?
It is believed that the upper value more characterizes the quality of the functioning of the cardiovascular system, while the lower value reflects the work of the kidneys. Any abnormalities in the functioning of the kidneys will greatly affect the heart and blood vessels. If the value between the upper and lower pressure does not exceed 50 points, then this pressure is within the normal range. This statement is true when a person feels well with these indicators. However, it is always worth considering the person’s age, height, body constitution, his weight and the presence of concomitant diseases. It is worth considering in more detail what the pressure of 120 by 70 means.
When considering pressure, you also need to pay attention to the pulse. After all, the pulse carries information about the frequency of heart rhythms. If the pressure is kept at 120 to 70 (the norm of pressure), then the pulse is approximately equal to 70-80 beats per minute. That is, they are in a state of equilibrium. The most dangerous condition is an excessive decrease or increase in heart rate. An increase in the number of heart contractions is called tachycardia, a decrease is called bradycardia. To increase the pulse, hyperemia of the skin, an excited state, trembling limbs, tinnitus and pulsation of the blood are characteristic. A weakened pulse is expressed in a general decline in strength, pallor, lethargy. A changing pulse aggravates an existing symptomatology.
Pressure 120 to 70
Pressure 120 to 70 is determined by doctors as normal. Hypertension may be indicated by pressure, which is kept at the level of 140 per 100. And about hypotension, if the indicator has dropped to the level of 100 by 60.
For women and men not older than 35, not a large build and without excess body weight, a pressure of 120 by 70 will be optimal. In older people, these numbers on the tonometer will indicate a decrease in pressure, because with age, the pressure gradually rises quite naturally. If an elderly person at a given pressure maintains constant physical activity, then there is no reason to worry. This is normal.
And yet, is pressure 120 to 70 good or bad?
In adolescents
Adolescents 12-15 years old may already have such an indicator of pressure, because the body is actively growing and rebuilding. This is especially true for adolescents of strong physique and high growth. If the child does not have other diseases, then such pressure will be the norm. For children under 12 years of age, this level is hazardous to health. In young children, the pressure should be within 60 to 40 and gradually increase to 10 years. High blood pressure that is not appropriate for the child’s age indicates impaired renal function, overweight, lack of physical activity, or, possibly, a high salt content in food.
During pregnancy
For pregnant women, 120 to 70 will be a slightly reduced rate. Blood volume during pregnancy increases significantly, and therefore blood pressure rises with the volume of circulating blood. Pressure will decrease to normal closer to the expected date of delivery.
The reasons for the change in blood pressure
The reasons for the change in blood pressure to a level of 120 by 70 strongly depend on what kind of pressure a person usually holds. If a person is prone to hypertension, then such an indicator may indicate that the body is now an increased content of a drug that reduces blood pressure, or a diuretic drug. Lowering the pressure is accompanied by pallor of the skin, fainting, drowsiness, weakness. In hypertensive patients, this is very rare and, as a rule, passes quickly. Taking antispasmodic drugs for hypertension can have the effect of lowering the lower pressure limit. Take drugs to reduce pressure with caution. People who are prone to hypotension may experience an increase in pressure to 120 to 70 due to severe stress, alcohol consumption, changing weather conditions, and excessive salt or caffeine intake.
Headache
A headache may accompany pressure 120 to 70 - this is normal. Most likely, the cause is not to be found in the cardiovascular system. The root causes of headaches can be many, among them:
- inflammatory processes;
- overstrain, neuralgia;
- malnutrition;
- brain disease;
- head injury;
- allergy;
- violation of metabolic processes inside the skull;
- cluster headache.
Each of the above causes has a vivid, pronounced symptomatology. According to it, it will not be difficult for a specialist to determine the disease. People who are prone to hypotension may experience a headache due to a sharp and uncharacteristic jump in blood pressure for them.
Need for treatment
The need for treatment of pressure 120 to 70 depends on what level of pressure for a person is “working”. Hypertensive patients, as a rule, should not take appropriate antihypertensive drugs, since these figures can not be called high blood pressure. It makes sense to take drugs only with an increase of 140, but again - here everything is purely individual.
Vitamins
At a level of 120 to 70, any serious treatment is rarely prescribed. All measures will most likely be aimed at normalizing the pressure and bringing it back to normal. Blood pressure is in close connection with the nervous system, and, as a result, all changes in its condition are reflected in blood pressure. If the identified cause of the neurological plan, then the doctor may prescribe sedatives, vitamins, a special diet and adjust the regimen of the day. The nervous system quickly returns to normal if the body receives the necessary vitamins, feasible physical exercises and often stays in the fresh air. The best vitamins for dealing with pressure surges are B vitamins, because they strengthen the walls of blood vessels and maintain the necessary tone. As for the diet, it is necessary to give preference to natural products and exclude fatty foods, processed foods and smoked meats.
Tablets
Many are interested in what tablets to take, and what to do at a pressure of 120 to 70. Small fluctuations can be prevented with the help of some sedatives. For this purpose, the doctor may prescribe Corvalol drops, tincture of valerian, peony or motherwort. The exact dosage should be observed and medicines must be taken immediately before bedtime. If there is a need to strengthen the nervous system, then drugs with magnesium and Glycine are additionally prescribed.
These drugs will also become a kind of protection against stress. Those who have a direct correlation of pressure surges with the state of the nervous system of the body should definitely take medications for prevention. In cases of blood pressure disorders, special attention should be paid to vascular health. The drug "Ascorutin" is prescribed for the prevention and improvement of the vascular system of the body. Both high and low blood pressure normalize if you walk in the fresh air every day and learn how to properly relax. Many people are helped by breathing exercises, yoga, or other relaxation techniques. Sleep should always be full, because sleep disturbances most often become the causes of changes in blood pressure.
The above measures are not treatment, they are mainly aimed at prevention, because a pressure of 120 to 70 is normal.
conclusions
The pressure rate for each person will be different, because different factors influence it. This is age, gender, chronic diseases, especially for heart and vascular diseases. Normally, this is a pressure of 120 by 70, and what it means is already understood. With good health, this should not be a reason for excitement. For hypotensive patients, this is increased pressure, for hypertensive patients it is slightly reduced, but in any case it does not pose a threat to health. If other unpleasant symptoms are inherent in such pressure, you should consult your doctor as soon as possible. This is not a joke.
Unfortunately, normal pressure is not enough to consider the body as completely healthy. The level of human pressure of 120 to 70 is most characteristic of people from 18 to 50 years old. To maintain your pressure at the optimal level, do not neglect the preventive tips of a healthy lifestyle. What needs to be done? Sports, outdoor walks, a balanced diet, a timely medical examination and the absence of stress will surely bring the level of blood pressure back to normal.