How to treat scoliosis of the 2nd degree at home?

Deformation of the spine of the second degree develops due to the lack of proper treatment, as a result of which the disease continues to progress. The clinical manifestations of this form of scoliosis are pronounced, so diagnosing it will not be difficult. At the same time, it is not a secret for anyone that this disease is fraught with many serious and irreversible complications, so the early start of therapy is critical. But is it possible to cure scoliosis of the 2nd degree in adults? This question is asked by many people, but no one has yet given a clear answer to it. Let's try to understand in more detail and find out the main methods of therapy that will allow the patient to repulse this disease and significantly improve his well-being.

What is the danger of the second stage of scoliosis?

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So what do you need to know about this? If no measures are taken, then the second stage of violation of the correct configuration of the spinal column can develop into the third, which is accompanied by even more pronounced symptoms, because of which a person simply can not adhere to his usual lifestyle. If scoliosis of the 2nd degree (can be cured, will be described a little later) was detected in a child under the age of ten years, then this gives all reasons to assume the presence of progressive deformity. It is important to understand that it will continue to develop as the spine grows. As a result of this, he will lose his flexibility, which will significantly affect the mobility and physical abilities of the baby throughout his entire future life. According to medical statistics, it is almost impossible to completely cure scoliosis in the last stage. But the worst thing is that curvature of the spinal column entails both deformation of the chest and protrusion of the ribs, which, in turn, creates pressure on the ribs and disrupts the normal functioning of the respiratory system.

The situation is less problematic if the disease is diagnosed at a more mature age. In this case, the likelihood that it will continue to progress is at a very low level, since in adults the skeleton is already fully formed and practically does not give in to any changes.

In order to unequivocally say whether it is possible to cure scoliosis of the 2nd degree in adults, a comprehensive examination is required. The most accurate and informative method of laboratory research is the Rössler test. Its essence is to determine the state of certain points of ossification. According to experts, this analysis is highly accurate and allows you to determine the real risk of further progression of the disease.

The main causes of pathology

the guy has a curvature

Before we figure out whether it is possible to cure scoliosis of the 2nd degree in adults without surgery, let's find out why in general people develop this pathology.

The main reasons are as follows:

  • congenital malformations in the development of the bone skeleton;
  • consequences of back injury;
  • disorders of the musculoskeletal system;
  • complications caused by past diseases of the central nervous system.

It is worth noting that in modern medicine the etiology of the origin of spinal curvature has not been fully studied. There are such forms of the disease that develop for completely incomprehensible reasons. For example, doctors still cannot answer which factors are behind idiopathic scoliosis, which is diagnosed in approximately 80 percent of cases.

Clinical manifestations

Let's dwell on this in more detail. Before talking about how to treat scoliosis of the 2nd degree in adults and children, let's first understand its symptoms. It is immediately worth noting that it is almost impossible to independently determine the presence of the disease, since it does not introduce any tangible inconvenience into everyday life. Confirm or deny the presence of pathology can only be a doctor after examining the patient and receiving the results of certain tests.

During the examination, the person should stand upright, and the weight should be distributed evenly on both lower limbs.

In this case, doctors are interested in the following:

  1. Triangle waist. If the space between the left and right hand is not the same, then this is the first sign of a disease.
  2. With scoliosis of the second stage, the level of the shoulder blades and shoulders will be even relative to the floor. But here it is important to understand that this is an important, but far from the most common symptom. In medical practice, it is very rare.
  3. Symmetry of the gluteal folds. If they are asymmetric, then the fact of having problems with the spine is obvious. As a rule, this symptom is more pronounced in children than in adults, but it is also not mandatory.
  4. Torsion of the vertebral bodies. This is one of the most important clinical manifestations that doctors are interested in. It is because of the rotation of the vertebrae around its axis that all other changes occur.

It should be noted that the symptomatology is not always unambiguous, which, in turn, significantly complicates the diagnosis. But if the disease is really confirmed, then the doctor will select the most suitable treatment program based on the patient’s condition and his clinical picture, and tell you how to treat scoliosis of the 2nd degree most effectively.

Self-diagnosis at home

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In order to determine scoliosis of the 2nd degree (can it be cured, interests all patients) it is not necessary to go to the hospital, since you can do everything yourself. Undoubtedly, radiography provides the most accurate result, however, it requires weighty reasons, especially when it comes to children, because parents do not want to expose them once again to radiation. Fortunately, there is one very simple test that anyone can perform at any time at home.

The simplest method is tilt deflection. Its essence is to smoothly lean forward, rounding off the cervical, thoracic, and lumbar vertebral regions alternately. If there is an asymmetry, then this is a good reason to go to the hospital.

Possible complications

This aspect should be given special attention. The question of whether it is possible to correct scoliosis of the 2nd degree is very important, since in the absence of treatment very serious complications can develop.

The most dangerous among them are the following:

  • high probability of injury to the vertebral arches;
  • softening of bone tissue;
  • compression of the nerve channels;
  • respiratory failure;
  • pneumonia;
  • osteoporosis;
  • bronchial asthma;
  • various pathologies of the cardiovascular system;
  • nephroptosis;
  • anomaly in the position of the uterus in women;
  • bend of the ureter;
  • reproductive system dysfunction;
  • degenerative-dystrophic changes in the spine;
  • deformation of internal organs;
  • osteochondrosis.

This is only a small part of the complications that curvature of the spine can give, so everyone should have an idea of ​​how to cure scoliosis of the 2nd degree in adults and children. The most effective methods of therapy will be discussed later.

The main methods of combating the disease

curvature treatment

So we came to the answer to the question of how to treat scoliosis of the 2nd degree. At the same time, you should understand that trying to cope with the problem yourself is not recommended, since the help of a qualified specialist is required here, so the best solution would be to immediately go to the hospital. In this case, complex therapy is used, in which physical rehabilitation is the most effective, carried out systemically under the strict supervision of a specialized specialist.

Physiotherapy involves the implementation of a set of special exercises both on simulators and without them. To increase the effectiveness of treatment and accelerate the healing process of the patient, it is very often combined with therapeutic massage, which is aimed at stabilizing the vertebrae and preventing the further development of the disease.

Exercise helps to strengthen the muscle system, so that the muscles themselves will begin to give the spine the correct shape. As for surgical intervention, it is almost never considered. Manual therapy also shows good results in the fight against spinal curvature. How to treat grade 2 scoliosis in adults and children with this method? It is based on the effect of the therapist with his hands on the human body. At the same time, you need to know what places and with what force you need to press in order not only to achieve a positive result, but also not to aggravate the situation even more. Therefore, self-administered therapy with its use is not recommended. With the right approach, it significantly reduces the rehabilitation period.

Among alternative methods, it is worth highlighting muscle stimulation. It allows you to influence the intensity of their contractions when performing any movements.

To better understand how to treat grade 2 scoliosis with each type of therapy, let's talk in more detail about each of them.

Physiotherapy

curvature prevention

So, how to treat grade 2 scoliosis in a teenager? Exercise is the main and most effective method that is used to combat various problems associated with the spinal column. However, using physiotherapy, the desired result can be achieved only if the level of deviation along the vertical axis to either side does not exceed 27 degrees. Such a deformation becomes noticeable even with the naked eye, therefore, in order not to start the ailment and prevent it from developing, it is recommended to start treatment immediately.

The complex of physical activity consists of the following:

  1. Physical exercises according to the Lana Paley system. It is aimed at strengthening the muscular skeleton, especially in the back, as well as aligning the spine.
  2. Breathing exercises.
  3. Posture correction with Abbot Chenot corset.

These are the main methods included in the scoliosis treatment program. In addition, citizens suffering from this disease are advised to go swimming and wear shoes with special insoles.

Many people wonder how to treat grade 2 scoliosis in a teenager at home with exercise. Gymnastics comes to the rescue here. For example, the Swallow exercise is very good. It allows not only to stop the further development of the disease, but also to give the posture the correct form. For its implementation, absolutely no additional devices and simulators are needed, so everyone can do it. But for it to give a result, it is required to engage at least four hours a week for two weeks.

It is worth noting that many people who are fond of alternative medicine are interested in whether it is possible to cure scoliosis of the 2nd degree in adults with yoga. According to some experts, it gives a certain result, but only in combination with other methods of therapy. This practice alone does not contribute to any significant changes.

Breathing exercises

girl at the doctor

What is their feature? If you are interested in how to treat scoliosis of the 2nd degree in a teenager at home, then another good method of therapy is breathing exercises according to the method of the famous German doctor Katarina Schrot, who also suffered from this disease. Such exercises help strengthen and align the chest. The essence of gymnastics is uneven breathing, during which the ribs are compressed on one side and slightly bulge on the other.

When developing this method, Katarina Schrot singled out one important nuance that other doctors simply ignored. The thing is that when inhaling and exhaling, people suffering from curvature of the spine involuntarily engage the convex part of the chest, while the other remains passive. Thus, a kind of vicious circle is obtained, which breathing exercises help to open.

The duration of treatment is two months a year with a break. To achieve the desired result, you need to give classes two hours a week. When performing the exercise, it is necessary to try to use both parts of the chest so that the deformation gradually aligns and the bone skeleton returns to normal. Thus, you now know how to treat scoliosis of the 2nd degree in a teenager without involving specialized specialists.

Wearing medical corsets

One of the biggest contributions to the development of orthopedics was made by Chenot, having developed in the middle of the 20th century a special corset that helps to stop scoliosis at any stage and align the spine. In fact, it is a technical device resembling a rigid sleeve. For almost half a century, this corset has undergone many changes and improvements, until it became what it is known to us today.

The device should be worn daily over a thin shirt for 10-16 hours. However, you need to start small, gradually increasing the duration of the procedure so that the body can adapt to it normally. Since the device creates a lot of pressure on the body, the patient needs to constantly monitor the condition of the epidermis in the trunk and periodically treat it with alcohol. To increase the effectiveness of treatment, corset therapy can be combined with physical exercises, breathing exercises, massage and acupuncture. In addition, it is necessary to periodically undergo an examination with an orthopedist who will monitor the state of health and make changes to the treatment program.

As for contraindications, the Abbot Chenot corset is not recommended for people who have any skin diseases, as well as functional and degenerative respiratory disorders, any pathologies of the cardiovascular and musculoskeletal systems, as well as any other problems with health, in which mechanical effects on the body are contraindicated due to the creation of a high threat to human health and life.

Patient reviews

So, this article gave a detailed answer to the question of whether it is possible to cure scoliosis of the 2nd degree in adults. Reviews of people suffering from this problem, argue that the most effective method of therapy is exercise and wearing a corset. They allow you to stop the progression of the disease and return evenness to posture. After several months of hard work, noticeable improvements are observed and many negative complications that pose a serious threat to the health and life of patients are avoided.

Conclusion

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Now you know how to treat scoliosis of the 2nd degree. All the methods discussed in this article demonstrate good results in the fight against curvature of the spine, however, according to doctors, it is not recommended to use them independently without a comprehensive examination and prior consultation with a specialized specialist. Therefore, it is better not to take risks and not to self-medicate, but to immediately contact any hospital with any problems, where you will receive professional medical care.


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