Shrimp is a protein-rich product. Many love them, but not everyone knows simple but tasty recipes. Shrimp with vegetables, for example, is both an independent dish and the basis for a gentle salad. So, you can cook them with broccoli and zucchini or fry them with bell pepper. There are also very simple and quick ways to cook shrimp with tomatoes, fresh herbs and garlic. Many also note that this type of seafood goes well with soy sauce. And ordinary vegetable salads, familiar to all variations with tomatoes and fresh cucumbers, can be easily made original thanks to tender sauce and boiled shrimps.
A delicious dish with king prawns
What does it take to cook tender shrimp with vegetables? The recipe suggests taking:
- one ripe tomato;
- bell pepper;
- half an onion;
- a pinch of dried basil;
- a bunch of dill;
- as many parsley;
- pieces of 15 king prawns;
- a tablespoon of olive oil;
- green onion feathers;
- salt and pepper peas to taste.
Despite the large list of ingredients, this dish is prepared very quickly, but it turns out delicious.
How to cook shrimp? For starters, king prawns are peeled. Onions are cut very finely. Pour olive oil into a pan, send onions and shrimps to fry over low heat. Now the tomatoes are finely chopped, peppers are peeled from seeds and cut into cubes. Wash greens and crumble.
If desired, tomatoes can be peeled in advance. To do this, they are cut, poured with boiling water. Then they remove the skin with a knife. Add all the ingredients to the shrimp, put the spices. Stew over medium heat until shrimp is cooked.
Before serving, chop the green onions, sprinkle them with shrimp and vegetables. You can also decorate the plate with a slice of lemon.
Fried shrimps
Prawns fried with vegetables - this is a universal dish. In hot form, you can use them as a main dish, and in cold - as an appetizer.
To cook it, you need to take:
- 600 grams of shrimp already peeled;
- a couple of cloves of garlic;
- two heads of red onion;
- some soy sauce;
- bell pepper - 1-2 pcs.;
- 150 grams of canned champignons;
- 30 ml of white wine, better than dry;
- cooking oil for frying;
- a couple of pinches of sesame seeds.
A photo of shrimp with vegetables shows how delicious and vibrant the dish is.
Cooking delicious snacks
To start, prepare all the ingredients. Peel the onion, cut into four parts. Peppers are cleaned from seeds and stalks, partitions are removed. Dice. Garlic is cut randomly, it is needed mainly for flavor.
Now they pour oil into the pan, heat it. Add pepper and onion, fry for about four minutes over high heat, add shrimp without reducing the heat, and fry for another ten minutes. Stir the dish periodically. Now put soy sauce, wine, mushrooms, garlic. They cook for another ten minutes, but on medium heat. At the end, sprinkle the dish with sesame seeds. Shrimps with vegetables and soy sauce are ready.
Healthy Food for Nutrition
This dish is lightweight. However, due to the large number of ingredients, even those who do not like vegetables like it.
The following products must be prepared in advance:
- 300 grams of shrimp;
- two zucchini;
- a couple of carrots;
- one onion;
- five champignons;
- half a head of broccoli;
- clove of garlic;
- a slice of ginger root;
- a couple of tablespoons of soy sauce;
- salt and pepper.
If necessary, you can add a little oil when frying. If the pan allows, then you can do without it.
Cooking a delicious meal
First, peel the onions, zucchini and carrots, cut them into strips, finely enough. Mushrooms are sliced. Broccoli is divided into inflorescences. Fry all vegetables in a heated pan from all sides, add ginger, grated on a fine grater. Stirring, keep on fire until cooked.
Shrimp peel, garlic too. Add them to the pan, pour soy sauce, add salt and pepper. Keep in the pan for another five minutes, stirring occasionally. Also, before serving, you can decorate the dish with sesame seeds or fresh herbs.
Shrimp salad with vegetables and feta cheese
This version of the salad is very popular with many. This is due to the fact that feta cheese adds a touch of spice to the dish, and arugula adds a spicy taste.
To prepare you need to take:
- 150 grams of arugula;
- 400 grams of shrimp;
- 150 grams of pitted olives;
- eight cherry tomatoes;
- 150 grams of feta cheese;
- four walnuts;
- olive oil;
- salt and pepper to taste;
- a pinch of your favorite spices;
- a teaspoon of lemon juice.
Shrimps with vegetables in this recipe go well with dried oregano and thyme, so you can choose them as spices.
Cooking light salad
Boil the shrimp in slightly salted water until tender. Throw them back in a colander to get rid of excess moisture. Then clean and put in a pan with a little oil. Add salt and spices. Fry, stirring, until golden brown. Then sprayed with lemon juice.
Arugula is washed, then filled with cold water for fifteen minutes, spread on a paper towel so that excess moisture is absorbed. Tomatoes are cut into halves, feta cheese is cut into small cubes, olives are cut into small thickness rings.
For a delicious dressing, peel the nuts, chop them with a blender, add olive oil, mix thoroughly. Put arugula, tomatoes, shrimps in a bowl, add cheese. Garnished with nut sauce. This dressing goes well with the delicate taste of arugula.
Another salad option
In this recipe, the usual vegetables are taken. But due to shrimp and gentle dressing, the salad comes out original.
Need to cook:
- 200 grams of shrimp;
- a couple of lettuce;
- two tomatoes;
- two cucumbers;
- one bell pepper;
- a bunch of dill and parsley, you can only do one thing;
- 50 grams of any hard cheese;
- three tablespoons of olive oil;
- lemon juice;
- a third of a teaspoon of mustard;
- salt, preferably sea.
Boil shrimp, clean. For the sauce, mix lemon juice, olive oil, mustard and salt. Put off dressing for a while to insist.
Tear the salad with your hands and put it in the salad bowl. Lightly sprinkle them with sauce. Cucumber cut in strips, put on top. Pepper is cut into thin strips and put in the next layer. finely chopped greens, sprinkle salad. Put the cooled shrimp. Pour all over the sauce, leaving a little. Tomatoes cut into slices, put grated cheese. Top up the sauce. Cool for ten minutes in the refrigerator and serve.
Shrimp is the basis for many dishes. They make hot, tasty salads or cold snacks. Shrimp with vegetables is an excellent combination of taste and benefits. Delicate salad with feta cheese suitable for a festive table. And shrimp with broccoli and zucchini can brighten up a regular dinner. A variety of vegetable salads are also worth noting. They become original if, in addition to delicious shrimp, sauce is added to them, for example, based on mustard or nuts.