Carrot cutlets are a great opportunity to diversify your lean or vegetarian menu. The fact is that this dish is very tasty, filled with vitamins and minerals, and most importantly, does not contain meat ingredients. It turns out a very nutritious product. So why not cook carrot cutlets? The recipe for lean foods includes plenty, so you don’t have to worry about your diet. Such a dish should not be eaten only by those who suffer from allergies to this product.
By the way, this food can be cooked in a pan, but carrot cutlets in a double boiler are even more useful. The first recipe that we want to show you consists of the following ingredients: corn flour - 2 tablespoons, carrots - 500 grams, sugar - 2 tablespoons, oatmeal - 3 tablespoons, vanillin, sunflower or olive oil - 2 tablespoons, salt taste, sesame seed of your choice.
It is best to squeeze the carrots on a juicer. If it is not, then grate on a fine grater. But it is better to use a juicer. By the way, after this, the juice needs to be poured into glasses, dripping olive oil there (so that carotene can be absorbed by the body). You can drink juice - we don’t need it. But we use spin for our purposes. Add sugar, vanillin, salt, vegetable oil, flour to this mass. Here is the dough and you're done, all you have to do is mix it. Then you need to form cutlets from this test, after which it is enough to cook them in a double boiler for 20 minutes and can be eaten. You can decorate this dish with sesame seeds. Use sour cream, jam or yogurt as a side dish. We just told you how to cook carrot cutlets without semolina, and now we want to share another recipe - using this grits.
So, to cook carrot cutlets with semolina, you will need to stock up with the following set of ingredients: 2 eggs, 4 tablespoons of semolina, 400 grams of squeezed carrot, salt and sugar to taste, sour cream - 200 grams, sunflower or olive oil for frying.
We start preparing dishes - carrot cutlets. The recipe, the lean ingredients of which is almost always found in every kitchen, does not differ in its complexity and will not cause difficulties even for an inexperienced housewife.
To begin with, we grate the carrots on a fine grater (if you rub on a large one, then it will need to be stewed), then add 2 beaten eggs with salt and sugar, and pour the semolina there. Stir our dough until smooth. We sculpt carrot cutlets, fry them in a pan or cook in a slow cooker.
There are other recipes: for example, carrot cutlets with the addition of cabbage. This dish is distinguished by its originality and resembles a salad. So, it is worth experimenting and cooking cabbage and carrot cutlets. The recipe, the lean components of which you can easily find in any store, is as follows: thoroughly clean and wash the carrots and cabbage. Finely chop the cabbage, put it in a pan, fill it with water and simmer for about 10 minutes. Then we add carrots grated on a fine grater there. Salt, pepper the mixture. Add a spoonful of olive oil there. Continue to simmer until the ingredients are soft. After this, gently pour semolina into this composition and cook until the porridge is ready. After this, our mixture will need to cool. After that, sculpt the patties and fry them on both sides in a pan.
As you understand, fasting and diet are not so scary if you cook carrot cutlets. The recipe, the lean ingredients of which are full of useful substances and trace elements, is quite simple to implement. Such meatballs can and should be included in the children's diet, especially for those children who do not really favor vegetables in their original form. Delicious golden cutlets sprinkled with sour cream or jam will appeal to any little gourmet. And adults will not refuse the supplement either. Enjoy your meal!