Rice is an excellent side dish for vegetable, meat or fish dishes. It can also be used as an independent dish (for example, during a diet or fasting). This is a fairly useful product that improves the functioning of the digestive tract, and also fills the body with important vitamins and amino acids.
Rice recipes are very diverse - from simple to original. Some of them will be considered in this article.
Description
What is useful rice side dish? First of all, the main ingredient contains special substances that help create a special film in the stomach that protects and protects the microflora from negative influences and softens the processing of food that is heavy for the body. Therefore, rice is shown to everyone, and especially to those who have a tendency to gastritis or an ulcer.
This product also has the ability to convert nutrients into energy for human life. Rice contains B vitamins, which improves the functioning of the nervous system, promotes better growth of nails, hair and renewal of the skin. And thanks to the amino acids that are also found in this product, new cells are created in the human body.
That is why this culture has been a valuable food product of many peoples for more than a thousand years, and for some it is the most important: China, India and other countries of Southeast Asia. From it prepare dishes of all categories: hot, appetizer, pastries, drinks, dessert and others.
Currently, rice side dishes are not only a boiled friable product, but also an excellent combination with vegetables, cheeses, and other cereals. After all, the main task of the side dish is not just decoration of the main dish, but also emphasizing, enhancing its taste. So, how to cook rice deliciously? Photos and recipes given in the article will talk about this.
Classic rice porridge
In order for the side dish to be tasty and fragrant, as well as juicy and crumbly, you need to cook it according to the following recipe:
- Pour 400 milliliters of drinking water into a container and bring to a boil.
- Add 10 grams of table salt and a slice of butter (20 grams).
- Pour 200 grams of pre-washed rice (round or long), without stirring, lower the temperature.
- Prepare the side dish until the liquid disappears completely and only mix at the end of the process (this will save gluten, which will give the boiled rice friability).
Porridge during cooking will be filled with the aroma and fat of butter and will be incredibly tasty and nutritious.
Rice with Corn and Tomatoes
A simple and easy dish that can be independent (for vegetarians or fasting) or an excellent side dish for meat. Cooking time - 40 minutes. The process is very accessible in understanding and execution.
Components and cooking steps:
- Rinse 250 grams of rice (any grade and type) and boil in a ratio of 1: 2 (3), where 2 or 3 are parts of water.
- Add salt (10 grams).
- Open a can of canned corn and remove the liquid phase.
- Fresh tomatoes (0.5 kilograms) chopped into cubes.
- Chop the onion (100 grams).
- Combine all the vegetables.
- Grind hard cheese (100 grams) with a grater.
- Finely chop fresh parsley (30 grams).
- Put a piece of butter (80 grams) in a pan and boiled rice - fry for several minutes.
- Add a mixture of vegetables and simmer for 7 minutes.
- Pour ground black pepper (5 grams) and salt (to taste).
- Garnish with grated cheese and parsley.
Brussels sprouts rice
These ingredients work well together. And if in addition to the dish add carrots, bell peppers, corn and spices, then the question of what to cook from rice quickly and tasty for dinner (breakfast) will be decided easily and simply.
Components and cooking steps:
- Wash steamed rice (200 grams) until water is clear and boil (1: 2 ratio), add salt (10 grams), mix and set aside at the end of the process.
- Peel Brussels sprouts (200 grams) and boil whole in boiling water with sugar (3 grams) for 4 minutes.
- Cool the vegetable and cut in half.
- Pre-prepared carrots (80 grams) and sweet pepper (50 grams) chopped in medium pieces and passaged in olive oil (50 milliliters).
- 30 grams of garlic sorted into cloves and add to vegetables.
- Sprinkle spices (black pepper, rosemary) and salt.
- Remove liquid from canned corn (1 can).
- Combine rice, Brussels sprouts, corn and frying, mix.
Cheese and Ham Rice Casserole
A hearty and original dish, which can be a side dish or an independent dish for breakfast, lunch or dinner. A delicious combination of ingredients, simple and at the same time sophisticated, will delight real gourmets.
Components and cooking steps:
- Boil rice (you need 800 grams of the finished ingredient), cool and put in a baking dish, previously oiled.
- Add grated mozzarella cheese (100 grams) and raw carrots (80 grams), finely chopped ham (100 grams) and parsley (15 grams), mix with rice.
- Beat eggs (2 pieces), add milk (200 milliliters), cream cheese (150 grams) and grated parmesan (150 grams), as well as ground black pepper (10 grams) and salt (20 grams). Stir and pour the mixture of rice mass.
- Preheat the oven to 200 degrees.
- Bake the dish for 40 minutes.
Rice in a slow cooker
You can also cook rice according to recipes for a modern universal miracle device and an assistant to the hostess. This option for a slow cooker involves a combination of the main ingredient with carrots, onions, spices and tomato sauce.
Cooking:
- Pre-prepared carrots (100 grams) and onions (100 grams) chopped into small pieces and pass in vegetable oil (20 milliliters) in a multicooker bowl (program "Frying").
- Then pour 200 grams of washed rice to the vegetables, mix.
- Dissolve the tomato paste (40 milliliters) in 400 milliliters of drinking water, add salt (10 grams), ground black pepper (5 grams), dried basil and zira, mix.,
- Pour the mixture into rice with vegetables and cook the dish until the liquid disappears (Plov program).
Curry Rice with Carrots
This is a recipe for delicious rice cooked with chicken or fish. The dish is spicy and bright in color.
It is necessary:
- Heat 20 milliliters of vegetable oil in a cast-iron container.
- Put the washed rice (200 grams) and fry for 10 minutes.
- Add drinking water (500 milliliters) and salt (12 grams). Cook for 20 minutes at low temperature without stirring during cooking.
- Prepare 150 grams of carrots - grate.
- Grind 10 grams of garlic.
- Pour 30 milliliters of vegetable oil into a deep pan and lay out the carrots, pass for 5 minutes.
- Add garlic, cook for 5 minutes with carrots.
- Pour 15 grams of chopped curry into vegetables, mix, simmer for 3 minutes.
- Pour the finished rice into the frying pan and mix.
- Remove the dish from the stove, insist under a closed lid for 10 minutes.
Rice with feta, millet and vegetables
The original dish - a side dish or self-sufficient - will delight the whole family, as well as guests on Sunday. Despite the fact that cooking is long enough and troublesome, the result is excellent.
How to make rice delicious:
- chop finely 100 grams of onion and 10 grams of garlic;
- prepare 200 grams of rice (steamed recommended);
- pass the vegetables in vegetable oil (25 milliliters) for several minutes;
- add rice, fry for 5 minutes, mix;
- pour 100 milliliters of dry white wine to the ingredients - cook until the liquid disappears;
- then add 1 liter of vegetable stock;
- sprinkle rice with 5 grams of zira and 10 grams of salt;
- simmer until soft rice;
- boil 100 grams of millet (in 450 milliliters of water), add salt;
- prepare 400 grams of zucchini, chop into medium rings;
- preheat the oven to 180 degrees;
- oil the baking sheet (10 milliliters of vegetable oil) and put the squash, bake for 15 minutes;
- add ground black pepper (5 grams) to the rice and cook for another 5 minutes;
- grind 150 grams of feta (can be feta cheese, mozzarella);
- combine rice with millet, pour butter (50 grams), zucchini and cheese, mix.
Serving rice is recommended with herbs, nuts and mint.
Summary
A nutritious and healthy side dish of rice will not only emphasize the taste of meat, poultry or fish, but also fill the body with vitamins, trace elements and amino acids. It will also help the stomach gently accept and process animal fats.
And if you add vegetables, cheese and spices to the main component, the dish becomes truly self-sufficient, dietary and piquant.