What is in the post? This issue is of concern to most people who abide by it. Easter holiday that concludes this long post. Easter is celebrated on the last Sunday of April. But above all, it is preceded by a long and exhausting process of refusing food, not every person who is able to withstand. And only persistent people go all the way to the end.
The main significance of such a refusal is to purify the soul and body of a person. It is for such a long period as 48 days, it is believed that the body manages to clear itself of a variety of toxins and toxins. But the most severe weeks of fasting are considered the first and last week. Deciding what to eat in a post is not easy for everyone. During fasting it is allowed to eat bread, various vegetables, fruits, honey, peas, nuts. As for meat, it should be abandoned these days. On weekends, some red wine is allowed. Thus, dry eating in a post is only welcome. That is, we can eat foods that have not been cooked. This may be what we have already listed above. Hot drinks should not be consumed, even such harmless ones as tea, coffee, compote. Only water and juices are welcome.
What is the first post? From the first courses it is allowed to eat pickle, cabbage soup, fish soup. If we talk about cereals, then you can eat only buckwheat and oatmeal. Observance of this initiation is a personal matter for each person. Let's talk more about the first dishes that you can eat in the post. This is, first of all, a variety of lean soups, where it is necessary to add flavor to these soups and fry onions and carrots. It is also allowed to add pepper for taste. To make the first dish more satisfying, you can add more cereals, for example rice or barley. Then it will be more pleasant for you to eat all lean food. Bean soup, mushroom, pea and sorrel soups are also ideal. If we talk about dishes for the second, then the range of permitted products will be slightly wider. First of all, this is fried potatoes, which can be very tasty prepared, given all the rules of fasting. During fasting, potatoes are considered the main course. Potatoes can be prepared in various ways, be it mashed potatoes (but only on water, since milk is forbidden), fries, potato patties. For taste, green peas, corn or beans are added to the potatoes. Vegetable stew and hodgepodge are also allowed to eat during fasting. Moreover, any dish, as well as one that is already completely tired of you, can be made tastier and nourishing by adding various nuts or vegetables. Frozen vegetables are also welcome. Broccoli and Brussels sprouts will well dilute any of your dishes. If we talk about desserts that you can eat and drink during fasting, it can be various fruit drinks, juices and jelly.
What is in the post of sweet? If you really want sweets, you can make carrot and apple puree or various others. Thus, for breakfast during fasting, you can prepare your own muesli. To make them tastier, you can make them on juice. You can take a variety of crackers, dryers, bagels, seeds, dried fruits, preserves and vegetable salads to work as food with you. As for fasting by pregnant women, children, elderly and sick people, here the requirements are relaxed. They are allowed to eat meat, fish and dairy dishes. The most important thing during the fasting is not how you follow the diet, but what you feel about it. First of all, Lent implies the humility of a person before God, which is limited not only in food, but also this is fasting and spiritual. According to the idea, fasting should be accompanied by a variety of prayers and repentance. Since, without all this, fasting turns into a usual exhausting diet, which does not carry any sanctity. I hope you now know what is in fasting and what is the significance of fasting in our lives.