Removing an ovarian cyst through laparoscopy is a gentle intervention. Nevertheless, it is a gynecological surgical procedure. And after it, the body needs to recover. Of course, you will need to follow a diet.
After laparoscopy of the ovarian cyst, what should be the therapeutic nutrition? What is on the list of allowed and forbidden products? What could be an approximate menu? Well, this will be discussed now.
Diet purpose
Proper nutrition is aimed at strengthening the body's defenses. This is necessary, since it is in this way that the risk of developing postoperative complications can be significantly reduced.
Also, a balanced diet minimizes the burden on the digestive tract. This facilitates the work of the intestines, prevents the appearance of problems with bowel movements and increased gas formation. This fact is important! After all, excess gas bursts with loops of the intestine, which are very close to the operated ovaries. And this negatively affects the healing process.
Also, following a diet after laparoscopy of an ovarian cyst is aimed at preventing constipation. After the operation, excessive tension and straining in the abdomen should be avoided. Otherwise, the seams may part.
Even proper nutrition helps to remove toxins faster after applying anesthesia. It is important to consume foods that promote liver discharge.
And finally, healthy foods enriched with vitamins have a positive effect on hormonal balance. Consequently, the reproductive functions of women recover faster. For the same reason, the menstrual cycle is also normalized.
First days after surgery
Since the intervention is performed using anesthesia, girls may experience nausea and dizziness during the first days after it. And lack of appetite is also a normal body reaction to anesthesia.
Therefore, in the first day you need to drink only purified water without gas.
On the second day, diversity is already allowed. You can cook a weak meat broth based on quail or chicken. Rubbed vegetables are allowed.
On the third day, you can eat fish steaks and boiled meat. Boiled buckwheat porridge is suitable as a side dish.
These are general guidelines. The attending physician is responsible for regulating the mode and nature of the diet. Only he can prescribe a diet after surgery for laparoscopy of an ovarian cyst, taking into account the condition of his patient.
Prohibited Products
The diet after laparoscopy of the ovarian cyst implies the rejection of such dishes:
- Pasta products.
- Butter rolls and flour pastries.
- Cauliflower and regular cabbage salads.
- Broccoli.
- Grilled fish and meat, sausages and smoked meats.
- Chives, sorrel and radish.
- Mushrooms and all dishes made with their addition.
- Pate and canned food.
- Beans, lentils, peas.
- Pickles, mustard, sauces, ketchups, marinades, mayonnaise.
- Dairy products.
- Cakes and chocolate.
- Whole milk.
- Bread made from wholemeal flour.
- Peppers, hot seasonings, spices.
- Soda and alcohol.
- Strong tea and coffee.
- Citrus fruits and other fruits.
In addition to the above, you must also abandon chewing gum. It can provoke an increase in gas accumulation and bloating.
Diet expansion
When the sutures are removed and the wounds begin to heal, the diet menu after laparoscopy of the ovarian cyst can be expanded. Consuming more varied foods is essential for normal bowel function.
Here are some foods you need to add to your diet:
- Sour cream, kefir, low-fat cottage cheese, fermented baked milk.
- Bread.
- Muesli.
- Fresh vegetables salads.
- Dried fruits pre-softened with warm water.
- Herbal teas.
To avoid intestinal overload, you need to divide the daily amount of food into 8 meals. It is recommended to take it at equal time intervals.
Elimination of discomfort
It happens that, following a diet after laparoscopy of an ovarian cyst, disruptions in the digestive process occur. Symptoms such as heartburn, bloating, diarrhea, nausea, and constipation require medical attention.
Using nutrition to improve your condition is also real. This is aimed at increasing the amount of such drinks in the diet:
- Mineral still water.
- Herbal tea (chamomile is best).
- Drinks with ginger, cardamom and cinnamon.
- Dill broth.
- Kefir.
These drinks speed up the digestion process, as they normalize the work of the gastrointestinal tract. To improve the effect, it is recommended to drink a glass of kefir 2 hours before bedtime. And herbal teas and everything else is better to eat before eating.
Sample menu
So, on the basis of what products the diet should be built after laparoscopy of the ovaries - clearly. And here is a sample menu:
- Breakfast: buckwheat porridge, vegetable salad, herbal tea.
- Snack: low-fat cottage cheese seasoned with yogurt.
- Lunch: vegetable soup, fish steaks, stewed vegetables, rosehip infusion.
- Snack: a glass of freshly squeezed juice.
- Dinner: vegetable cutlets with sour cream, cottage cheese casserole, a glass of juice.
- Before going to bed: a glass of kefir.
Here's another one-day diet menu after laparoscopy of an ovarian cyst:
- Breakfast: oatmeal on the water, a salad of fruits or vegetables, 2-3 slices of cheese and green tea.
- Snack: cheesecakes with carrots, a glass of dried fruit compote.
- Lunch: pickle, a little meat paste, pumpkin puree, a glass of juice.
- Snack: natural yogurt.
- Dinner: vegetable salad, fish steaks, herbal tea.
- Before going to bed: a glass of kefir.
Of course, a diet after laparoscopy (removal of an ovarian cyst) implies many limitations. But, nevertheless, to make a varied menu is possible. Most importantly, the body will receive the vitamins necessary for it, macro-microelements and other beneficial substances.
How long do you need to eat right?
Many people are interested in this issue. The diet after laparoscopy of the ovarian cyst should be followed for one month. This is a prerequisite for the rehabilitation period. Diet will help to avoid serious complications and normalize metabolism.
After this time, it will be possible to begin a gradual transition to the usual diet.
Diet after laparoscopy of the fallopian tubes
After surgery of this type, it is also necessary to adhere to a sparing diet. Again, it is necessary to consume light food - one that does not require a lot of energy costs for digestion, and also does not provoke the appearance of gas formation and violation of the stool.
Here are the general principles of diet after tube laparoscopy:
- On the first day, drink water without gas. On the second - low-fat broth.
- There is a need for food enriched with nutrients. The dishes should have the maximum amount of vitamins and proteins. Such a diet positively affects immunity, and also accelerates the recovery process.
- Food must be stewed or boiled. Food should not have a rough structure, otherwise there is a risk of damaging the intestinal mucosa. Plus, after the operation, there are discomfort in the throat. And rough food only additionally injures the mucous membrane, which is already damaged.
- You need to eat 5-6 times a day in small portions. So you can eliminate the risk of rotting in the intestines.
Prohibited and Allowed Products
Here's what you can include in your diet after surgery on the fallopian tubes:
- Fruits and vegetables. Bananas and baked apples are especially useful.
- Chicken fillet broths.
- Soup mashed potatoes.
- Veal, chicken.
- Zander, pollock, hake.
- Barley, oatmeal, buckwheat porridge.
- Chopped or whole grain bread.
- Dairy products, low-fat cream, cottage cheese.
- Still water, vegetable and fruit juices (diluted), weak tea.
But that the diet after laparoscopy of the cyst prohibits the use of:
- Spicy and salty food.
- Pickled foods.
- Fatty meat (lard, pork) and fish (salmon, trout).
- Fried food, smoked meats.
- Fresh baked goods, cakes, pastries, chocolate.
- Beets, brown bread, legumes, cabbage.
- Dogwood, persimmon, quince.
- Soda, coffee, alcohol.
To prevent the occurrence of constipation and dysbiosis, it is recommended to use natural yogurts without additives and fresh kefir. You also need to drink a lot - about 2 liters of fluid per day. Allowed water, fruit drinks, fruit drinks, jelly, weak tea.
Diet after laparoscopy of uterine fibroids
This topic also needs to be given a little attention. The early postoperative period is very important. It is in the first three days after the intervention that the risk of developing unpleasant consequences is highest. In addition, at this time, the body moves away from stress.
Therefore, it is necessary to consider the following rules when drawing up a diet:
- Drink at least 1.5 liters of water per day to avoid dehydration.
- On the first day you need to eat only liquid foods.
- Do not overeat.
- In the first days, observe a uniform diet.
- Expand the list of permitted products should be gradual and only after three days.
- On the second day, start eating semi-liquid dishes.
- On the third day, it is allowed to return to the food of the usual consistency.
- Oil and salt should be excluded. Also, you can not eat meat, legumes, and even everything that is difficult to digest.
Also, during this period, it is necessary to eat fractionally, and the daily energy value of the food consumed should not exceed 800-1000 calories.
Diet after removal of the gallbladder: the first stage
Briefly worth considering this topic. The diet after laparoscopy of the cholelithiasis is introduced in two stages. The patient will have a hard time - before the liver again starts to work normally and produce bile, a lot of time will pass.
The first stage lasts at least 1 week, and begins on the day of surgery, when a person is shown hunger. You can neither eat nor drink. Allowed only wetting the lips with a cloth soaked in water, or rinsing the mouth with herbal infusion. This will help get rid of thirst.
The day after the operation, you can drink mineral still water. Rosehip broth is also allowed. But the maximum amount of fluid that a patient can consume is 1 liter.
After 36 hours, you can add sugar-free kissel and weak tea to your meager diet. The amount of fluid consumed is allowed to increase to 1.5 liters.
On the third day it is allowed to include in your diet:
- Juices and vegetables and fruits. Best pumpkin, carrot and apple.
- Soups with mashed vegetables on a weak broth.
- Pumpkin or mashed potatoes.
- Fruit jelly.
- Low-fat boiled fish.
- Protein Steam Omelet.
On the fifth day, you can eat bread, crackers, biscuits. On the sixth - mashed cereals with milk. And on the seventh - lean fish or meat, cooked and chopped. You can also add dairy products to the diet.
Second phase
It begins on the eighth day after surgery. The patient is assigned a diet number 5. There are many bans. Therefore, it is easier to list what you can use:
- Soups: vegetarian, fruit, dairy with pasta, soup without broth, cabbage soup without meat, beetroot, as well as pea and pearl barley.
- Drinks: weak black tea with lemon, rosehip broth, juices diluted with water, mashed compotes, chamomile infusion, jelly and fruit drinks.
- Macaroni: non-greasy pasta with permitted additives.
- Sweet: jelly, mousse on a sugar substitute, marshmallows, meringue cookies, marmalade, sweets without chocolate and cocoa, non-sour jam, gingerbread, dumplings with berries, Turkish delight without nuts, lollipops, nougat without nuts, biscuit, caramel.
- Cereals: semolina, rice, oat, buckwheat, millet. You can make casseroles, soufflé, puddings, etc.
- Meat: turkey and chicken (skinless), rabbit meat, veal and low-fat beef, milk sausages, boiled / baked horse meat.
- Fish: hake, tuna, pollock, cod, zander, salmon, oysters.
- Bread: rye, bran, crackers, dry and biscuit cookies, inedible products, dry biscuit, crackers, bread rolls.
- Other: pilaf with dried fruits, flaxseeds, bulgur, couscous, oatmeal, granola, dumplings with chicken or veal, cabbage rolls.
Some vegetables and fruits are also allowed, even sauces and seasonings. Anyway, only a doctor can give recommendations on nutrition to a patient, taking into account her health and condition after surgery.