The appearance of dizziness with darkening in the eyes may indicate the development of a serious pathology in the body. This phenomenon most often occurs with a sharp drop in blood pressure, because of which the brain is deficient in oxygen. If this condition is observed regularly, you need to be examined to understand why dizzy and darkens in the eyes.
Sharp rising attacks
Quite often, people get dark in the eyes and get dizzy when rising from their seats. This unpleasant symptomatology is observed mainly with a lack of oxygen in organs and tissues. In medicine, this condition is called hypoxia. But why, when you get up, it darkens in your eyes? Oxygen deficiency provokes orthostatic hypotension. If you are worried about dizziness when getting out of bed, then most likely the person has low blood pressure (blood pressure).
Sometimes it darkens in the eyes after taking certain medications: antidepressants, diuretics, or vasodilators.
With hypotension, a person often darkens in the eyes. For such an ailment, the following symptoms are still characteristic:
- decreased attention span;
- weakness in the body;
- feeling of lack of air;
- memory impairment.
It is imperative to find out why it is getting dark in the eyes when you get up; this state cannot be ignored. First of all, when such a symptom appears, you need to crouch to avoid injury. In some cases, the darkness in the eyes disappears as soon as a person ceases to be nervous and relaxes. If this phenomenon worries regularly, you should immediately see a specialist.
Elimination of unpleasant symptoms
Many people complain that when they get up sharply, they feel dizzy and darkens in their eyes. Various methods of treatment are prescribed to patients with similar symptoms, it all depends on the causes of their appearance. In addition to the main therapy, doctors recommend certain procedures to accelerate the restoration of vascular tone. The basic activities include:
- Before getting out of bed, you must first turn on your right side, bend slightly and stretch your limbs.
- Then you should roll over to the left side, pull your arms and legs toward you, then straighten them.
- Aligning the back, slowly, legs lower to the floor.
- After several breaths, you can get up.
It is important not to forget to monitor your condition throughout the day. If you are concerned about the darkening in the eyes with dizziness, you can not be in the same position for too long while watching TV or working at a computer. You should periodically get up to stretch yourself, for example, walk around the room.
It is also necessary to add products enriched with vitamins and minerals to the menu. We must try to avoid overwork and stressful situations. Moreover, you need to devote a little time to doing yoga or breathing exercises.
The causes of such phenomena during pregnancy
Why dizzy and darkens in the eyes while carrying a child? Toxicosis often causes dizziness and darkness before the eyes. This is due to the fact that during this period the weakening of the body occurs due to a lack of oxygen in the blood and nutrients. Pregnant women are bothered by frequent gagging, and they refuse to eat. That is why they often feel dizzy and dark in the eyes.
A future mom can stay in a horizontal position for a long time, and also move a little. As a result, with a sharp rise from the bed, she feels these symptoms. Especially often such ailments arise in late pregnancy, when an enlarged uterus compresses the internal vessels, thereby disrupting blood circulation.
Still, these phenomena can occur in a pregnant woman due to a decrease in hemoglobin in the blood.
Dizziness when tilted
When it constantly darkens in the eyes and is very dizzy with a change in body position, it is imperative to appear to a cardiologist or neurologist. If these phenomena appear during tilting, it is possible that the following pathologies provoked them:
- atherosclerosis;
- spondylolisthesis;
- heart diseases;
- osteochondrosis;
- spinal diseases;
- swelling of the cervical spine;
- hernia of the intervertebral disc.
If, after tilting, you feel dizzy and darkens in the eyes, it is imperative to be examined to exclude serious diseases. The main goal of treatment is to eliminate the ailment that causes darkening in the eyes. In addition to medicines, doctors advise to undergo physiotherapy and perform special exercises to improve the vestibular apparatus. In severe cases, it is possible that the problem can be solved in an operational way.
After training, dizzy and darkens in the eyes
People who play sports are hardy and strong, but sometimes they feel dizzy after exercise. This symptom is often accompanied by a deterioration in overall well-being, nausea, darkening in the eyes and abdominal pain.
Why such a phenomenon occurs after exercise is of interest to many people, especially after the first classes. Most often, dizziness occurs due to overheating, habit or training in a stuffy room. Of course, there are other reasons: the wrong approach to exercise or illness.
If during training a weakness occurs, dizzy, darkens in the eyes, you can try to remove these symptoms yourself, but only in the absence of serious pathologies.
How to improve your well-being?
In case of dizziness and weakness after playing sports, the first thing to do is lie down on the bed, while the head should be slightly above body level. To begin to receive fresh air into the room, you should open the window, but only slightly, because after exercise you can quickly catch a cold. After this, it is recommended to massage the head and neck.
When you feel sick, dizzy and headache after exercise, a bath with lavender and mint tea will help. If such symptoms are caused by dehydration, then you need to replenish the fluid lost during exercise.
In most cases, these methods help get rid of discomfort. However, if there are signs of a stroke, you need to urgently call an ambulance:
- incessant vomiting;
- fainting;
- dizziness;
- loss of sensation of limbs or face;
- ataxia (lack of coordination of movements);
- loss of ability to speak clearly;
- clouding of the mind;
- visual impairment.
Other factors causing dizziness and darkening in the eyes
Consider other reasons why dizzy and darkens in the eyes. The most common and harmless are:
- Medicines provoke the development of side effects, among them - darkening in the eyes and dizziness. Similar symptoms occur after taking certain antibacterial drugs, antiseptics, and powerful tranquilizers.
- Increased adrenaline in the blood. Negative consequences may occur during physical exertion or stress.
- When it gets dark in the eyes, the reason may be a normal diet. Glucose is known to be a source of energy in the body. Subject to various diets, its amount is gradually reduced, as a result, this leads to dizziness and fainting.
Discomforting diseases
There are many reasons why dizzy and darkens in the eyes. Vertigo is often disturbing for some pathologies. In this case, there are other signs characteristic of the existing disease. If it gets dark in the eyes, the doctor will help to find out the reasons for feeling unwell.
The first thing to do with these symptoms is to rule out a cerebrovascular accident. If a person has strabismus, the protruding tongue deviates to the side and speech becomes slurred, most likely, these are signs of a stroke. If you suspect a disease, you should immediately seek help.
Cervical osteochondrosis can cause darkness before the eyes and dizziness. Such phenomena most often occur in the morning and evening. With sharp tilts of the body, a change in position or turns of the head, attacks of vertigo intensify. Head injuries and osteoporosis also cause these phenomena.
Often dizzy with vegetative-vascular dystonia (VVD). In addition, pain in the back of the head and temples, pressure drops, pain in the eyes are disturbing. Frequent overwork and stress, endocrine disorders and excessive physical exertion can provoke the development of such a disease.
Cancer can also lead to darkening of the eyes and dizziness. With human malignant tumors, such symptoms are almost every day worried.
Ailment Treatment
When a person complains that he is dizzy and darkness has appeared before his eyes, you need to lay the victim on his back and provide him with fresh air. In this case, the head should be turned on its side, and its legs slightly raised. After these manipulations, you need to seek help from doctors.
With VVD, treatment is aimed at reducing the excitability of the nervous system and strengthening the vascular walls. Patients take medications prescribed by a doctor to eliminate vegetative-vascular dystonia:
- Prozac, Maprotiline, or Paxil are psychotropic drugs.
- “Aminazine”, “Leponex” and “Melleril” are antipsychotics.
- “Fitosed”, “Valocordin”, “Persen”, “Novo-Passit” - sedative sedative drugs.
- Glycine is a neurotransmitter.
- “Ginkgo Biloba”, “Dopamine”, “Acefen” - drugs of nootropic action.
Other therapies
With dizziness and darkness before the eyes, you can take medicinal herbs or tinctures, for example, from hawthorn, St. John's wort, valerian or peony. If such symptoms are caused by low blood pressure, then you should abandon alcoholic beverages and follow a low-carb diet.
Those who suffer from anemia while bearing a child should avoid taking medications, it is best to increase hemoglobin in the blood with folk remedies. For example, juices from carrots and beets will quickly raise the level of iron, and the constant use of pomegranates and apples will help to improve well-being.
To increase the volume of circulating blood, it is necessary to add foods containing sodium to the diet. If puffiness does not bother, then you should add more salt to the food.
When unpleasant symptoms of osteoporosis are concerned, it is recommended to quit bad habits, walk more, stop drinking carbonated drinks and coffee. It is also important to eat foods rich in calcium: kefir, cheese, hazelnuts, spinach, walnuts and milk.
Preventative measures
If these symptoms are worrying, experts advise you to completely stop smoking, limit alcohol intake, stop being carried away by high-calorie foods. Physical activity should be regular and moderate, because they help prevent the development of pathological processes that provoke darkening in the eyes.
Only a doctor can prescribe an effective treatment for dizziness and visual impairment after diagnosis. And to help your body, you need to get enough sleep, eat a balanced diet, relax and play sports. In many cases, this is enough to eliminate these symptoms.