Treatment of a rib fracture at home is quite common. In the absence of aggravating circumstances, you can well do without a long stay in medical institutions. Your main task in self-rehabilitation should be to comply with the doctor’s recommendations, ensure peace, proper nutrition and elimination of unpleasant symptoms by prescribed means at hand. Let’s talk about how to ensure recovery.
Rib fracture: symptoms, causes and treatment
Before proceeding with the treatment of broken ribs, you need to clarify basic information about the fracture itself. Despite the fact that the rehabilitation process often does not require the patient to be in a medical institution, such damage can be classified as dangerous. The thing is that broken ribs can damage internal organs (lungs, kidneys, spleen, liver), as well as the circulatory system (aorta).
According to statistics, incidents of this nature most often occur during car accidents or engaging in active sports. Risk factors include diseases such as osteoporosis and cancer. They weaken the bones and make them more fragile, susceptible to external influences.
Finding a rib fracture is fairly easy. Its main features are:
- increased pain during movement or pressure;
- sharp pain when inhaling air;
- characteristic sound when inhaling.
Only a specialist can conduct an accurate diagnosis after a series of special studies. So, it is easiest to see a fracture on an x-ray or during a computed tomography procedure. Inspection using such devices will allow you to see the exact location of the damage, as well as to determine the presence of complications, if any. The treatment of a rib fracture at home is possible only in the absence of any additional problems.
Where should you start?
So how to treat broken ribs? Such injuries can conditionally be divided into two volume categories: complicated and uncomplicated. In the first case, the patient is subject to mandatory hospitalization, and in the second, after examination, he can be released for treatment at home. The short recovery plan contains the following recommendations:
- complete rest (lack of physical activity);
- proper nutrition (following a special diet);
- taking painkillers.
Auxiliary recipes for traditional medicine
How to treat broken ribs at home? Traditional medicine knows many useful recipes that will help you significantly speed up the healing process. Let's look at some recommendations in a bit more detail:
- Geranium-based compresses. First you need to grind the leaves and stem of the plant, and then pour them with one liter of boiling water. For several minutes, the product is boiled, then filtered and cooled. The liquid is applied to a soft, natural tissue, which is subsequently applied to the problem area. Manipulations are repeated up to three times a day.
- Homemade ointment. You will need to combine the following components in the indicated proportions: coniferous resin (tablespoon), copper sulfate (2 teaspoons), olive oil (50 ml), chopped onions (2 tablespoons). The ingredients are mixed until smooth and heated before direct use. A small amount of the resulting substance should be rubbed into the fracture site.
We form the right diet
Treatment of rib fracture at home is not possible without proper nutrition. You will need to significantly enrich your diet by introducing new useful elements into it, the main task of which is to stimulate faster bone growth . In addition, food should help you improve overall health and restore vitality. What substances do you need? First of all, these are:
- calcium (dairy products, nuts, bran);
- pectin (apples);
- silicon (currant, radish, turnip, cauliflower).
Miracle drink recipe
What is the fastest way to repair a rib fracture? Treatment, recovery, and rehabilitation often include consuming a unique vitamin shake. To prepare it, you will need the following components:
- raisins - 200 g;
- dried apricots - 200 g;
- walnuts - 200 g;
- natural iodine - 200 ml;
- Fresh lemon juice - from two fruits.
Dried fruits should be pre-soaked, mixed with other ingredients, and then brought to a homogeneous state using a blender. Take homemade medicine for a tablespoon in the morning, at lunchtime and before bedtime.
Treatment of a rib fracture at home is acceptable in the absence of any complications. Be sure to undergo a medical examination and only after that proceed to independent rehabilitation.