Is it possible to massage at a temperature? This question interests many. But there is still no definite answer. It all depends on the circumstances. Before talking about the circumstances, let's talk a bit about ...
What is massage?
The most common procedure that is used to improve the body. Its essence is the mechanical action of the hands on the body. That's why massage translates, how to compress, crush, crush.
Thanks to manipulation, the metabolism improves, stagnation passes. The skin becomes beautiful and supple. A more intense massage works on deeper tissues. Muscles relax, blood flow to them increases.
In the treatment of the spine, this procedure is also indispensable. Compression of nerve trunks and blood vessels is eliminated. Muscle relaxation leads to improved mobility.
There are a large number of massage techniques. A variety of medical and cosmetic products are used.
Of course, it is better if a highly qualified specialist conducts the manipulation, but sometimes you can learn to do it yourself. It will help to understand the basics of the procedure for training in therapeutic massage courses.
Opinion Number One
As already mentioned above, to the question - is it possible to massage at temperature, there is no definite answer. The procedure has always been and will remain an excellent tool that helps fight colds. But, as usual, there are limitations to its application.
If the readings on the thermometer are above normal, the blood begins to circulate quickly, even without massage. Acceleration of circulation can negatively affect the work of the heart and blood vessels. Using the procedure can lead to many complications, one of which is a violation of the heart rhythm. The above facts explain why you can not use the procedure at temperature.
Before proceeding with the manipulation, you should check the body temperature. It should not be more than thirty-seven degrees. Otherwise, the procedure should be delayed or brought down the temperature. What to drink from temperature?
Antipyretic combination drugs include: “Fervex”, “Coldrex”, “Panadol”, “Ibuprofen”.
Opinion Number Two
It is necessary to bring down the temperature, but not always. Heat is an indicator that the body is fighting. There are situations such that the number on the thermometer is over forty, and complications begin: hysteria, convulsions, profuse sweating. In this case, the question: is it possible to massage at temperature, the answer is yes. But the procedure is antipyretic and differs from classic massage.
It will help relieve the condition before the doctor arrives. After the manipulation, the fever may remain, or may decrease slightly. But there is a benefit from massage - the body begins to tolerate an elevated temperature more easily.
The procedure is also used for prevention. There is no temperature yet, but the first signs of a cold are on the face. A timely massage will help get rid of the heat, and the disease sometimes completely recedes. But this applies only to colds, if the problem is different, then no manipulations until the ambulance arrives.
Anti-heat treatment
Patting, rubbing on the back and chest at an elevated temperature is contraindicated. Antipyretic massage has its own methods.
- Stimulation of anti-temperature points. There are places on the skin that have connections with organs. One to two minutes of rubbing will help get rid of a particular problem. Before going to bed you can put a mustard plaster. You need to hold it for twenty minutes. At night, points can be smeared with an asterisk.
- Method of Alla Umansky. There are nine zones. The impact on them occurs in strict order from the first to the ninth. For prevention, this massage is carried out at least three times a day, a maximum of six times. The last manipulation two hours before bedtime.
- Kneading feet. First they are heated by stroking from the fingers to the heel. Then the gaps between the bones are stretched. Massage is not strong, but intense. The last step is patting.
- Pat on the ears. Gently clap your ears, then massage them. Pay attention not only to the lobe. Do not forget about the top of the body.
As you can see the answer to the question - is it possible to massage at temperature, can be positive. But remember that the procedure is not a salvation from the heat. Therefore, you should consult a doctor.
About children
Now let's talk about how you can do massage at the temperature of the child. No, that’s the answer. But, as always, there is an exception. If a small fever lasts for several days, then the crumb organism is used to this indicator. Massage can only be performed if the doctor makes such a decision.
The condition of the baby should be carefully monitored not only before the manipulation, but also after it. The action is terminated if:
- the baby has become worse;
- the temperature in the child has risen;
- the baby complains of fatigue.
If everything is normal, then the procedure is not a concern.
But there are times when the temperature may rise after massage. The following reasons lead to this:
- inflammatory processes in the body of crumbs;
- problems at the site of exposure;
- emotional instability of a child;
- Environment;
- the resumption of the "old" disease;
- metabolic disorders in the kidneys.
Watch your baby, his behavior. At the first symptoms of the disease - immediately to the doctor.
Conclusion
Now it’s already clear when massage cannot be done at temperature, and when it is possible. You should not resort to this procedure if there is a risk of overloading the heart and blood vessels.
For patients whose temperature has stabilized, massage is the best find. It will accelerate the elimination of sputum from the bronchi, warm the cold organs and relax the whole body.