Fried beans: cooking options

Fried Beans is a healthy and versatile vegetable dish. It is used as a side dish or as an independent dish. For cooking, both fresh and frozen products are used. Therefore, you can please the family with this dish in any season. Beans go well with other vegetables and contain many substances necessary for health.

Garlic Recipe

The composition of the dish includes:

• Half a kilogram of bean pods.
• Two small spoons of salt.
• Three cloves of garlic.
• Butter in an amount of 100 grams.
• 70 g breadcrumbs for breading.

Fried beans with garlic are prepared as follows:

1. Pods should be rinsed and placed in a bowl of warm water. Leave on for ten minutes.
2. Pieces of garlic are peeled and cut into small squares.
3. Bean pods are thoroughly washed, remove the tips. Divided into small pieces with a knife.
4. They need to be boiled in water with salt for about two minutes. It is not necessary to cook pods for a long time.
5. Butter is placed on the surface of the pan. Slices beans and garlic on it. Cook them should be no more than two minutes.
6. Then crackers are poured into the pan. Beans are well mixed. The dish is brought to readiness within 2-3 minutes. The resulting fried beans with garlic can be used as a side dish or as an independent dish.

Recipe with Egg and Soy Sauce

The composition of the dish includes:

• Bean pods in an amount of 400 grams.
• Large onion head.
• Egg.
• Clove of garlic.
• Carrot (three root crops).
• Two large spoons of soy sauce.
• Some sunflower oil.
• Sea salt.
• Black pepper.

This is a rather unusual recipe for fried asparagus beans. Cooking sequence:

1. Pour sunflower oil into a large skillet. The product is heated on fire.
2. Carrots and onions are cut into small pieces. Chop the garlic with a knife.
3. Vegetables are placed in a pan and sautéed for about three minutes.
4. When the onions become transparent, beans are added to these components.
5. If you are using a frozen semi-finished product, you must close the pan with a lid and stew the vegetables a little. Then it is removed and the contents are fried for another five minutes.
6. At the end of the egg is added to the vegetables and all components are mixed. Combine with sauce, salt and pepper. Warm up.

The fried bean according to the recipe with the egg is ready, remove it from the heat and serve.

Dish with herbs

To prepare it you will need:

• Carrot (two root crops).
• Three onions.
• Garlic - 2 cloves.
• Fresh greens (parsley, dill).
• Half a kilogram of bean pods.
• A large spoon of wheat flour.
• Sunflower oil.
• Salt.
• Spices.

To prepare a delicious fried bean according to this recipe, you need:

1. Wash the pods, cut off the tips and divide them into two or three pieces.
2. Boil them in water with added salt (about ten minutes).
3. Then the pods should be thrown into a colander. Wait until all liquid has drained.
4. The pods are dried using a paper towel.
5. Carrots are peeled, rinsed and chopped.
6. The same thing should be done with onions and garlic cloves.
7. Bean pods are fried in a pan with the addition of sunflower oil for about ten minutes. Combine with slices of carrots and onions.
8. Then add garlic, seasonings and salt to the dish. The components mix well.
9. Cook for two minutes.
10. Fried beans are covered with a layer of chopped greens. The dish must be removed from the heat and left under the lid for five minutes.

Tomato Recipe

Ingredients:

• 400 grams of frozen bean pods.
• Carrot (1 root crop).
• Onion head.
• Three cloves of garlic.
• Tomato.
• 3 large spoons of tomato sauce.
• Sunflower oil.
• Pepper.
• Salt.

This is another recipe for fried asparagus beans with vegetables:

1. The first step is to peel and rinse the onion head and carrots.
2. Cut vegetables and fry in a pan with the addition of sunflower oil.
3. Then the products are combined with bean pods. Cook for another ten minutes.
4. Tomato should be chopped. Connect with other components.
5. Salt, crushed garlic, pepper, tomato sauce are added to the dish.
6. The products are mixed and cooked for another five minutes.

Fried asparagus beans with tomato are consumed hot.

Bean Recipe with Meat

It includes:

• Pulp of pork or chicken in an amount of 300 grams.
• Five large spoons of barbecue sauce.
• 400 g of bean pods.
• Salt.
• Sunflower oil.

This recipe for cooking fried beans with meat is a lifesaver for housewives who want to feed household members with vegetables and preserve the meat component. The dish combines both the main dish and the side dish. Prepare it as follows:

1. Chicken or pork flesh is cut into small squares. Fried in a pan with the addition of sunflower oil.
2. When a crust of golden hue appears on the surface of the pieces, they are combined with the sauce. In the dish you should pour a little water and fill up the bean pods.
3. Ingredients are salted and cooked over low heat for about ten minutes.

Beans with Pasta

For the dish you will need:

• Fresh greens - 50 g.
• 200 g of bean pods.
• Half a kilogram of pasta.
• Olive oil.
• Salt.
• Seasonings.
• Onion head.
• A bit of hard cheese.

Prepare it like this:

1. First, the pasta is boiled in water with the addition of salt for five to seven minutes.
2. Water is drained and allowed to finally drain, throwing pasta into a colander.
3. The onion head should be cleaned, rinsed and cut into medium-sized slices. Fry in a skillet with the addition of sunflower oil.
4. Then it is combined with bean pods. Cook under a lid for a few more minutes.
5. Next, ready-made pasta and chopped greens should be added to the pan.
6. The components are fried for a few more minutes. Then the dish can be removed from the fire. Cover with a layer of crushed cheese and serve.