Constant aching or severe pain interferes with normal life, it is difficult for a person to distract from this problem and focus on something else. Imagine if your head hurts every day? It’s impossible to get used to these feelings, and living on pills that can remove them or weaken them for a while is not the best option.
If you encounter such a problem, then you will likely have to undergo a medical examination to identify the causes of the disease. So, doctors say that most often pain occurs due to constant tension: it can be physiological, psychological or external. As a result, blood vessels are spasmodic, insufficient blood flow, and problems begin. If the reason why your head hurts every day lies precisely in tension, then doctors are unlikely to be able to help. In this case, you must take care of yourself:
- you will have to sit and sleep only in the correct poses, even if you are working at a computer, do warm-up periodically;
- watch your eyesight, do not strain your eyes, do not read in poor lighting;
- try to breathe correctly and deeply;
- keep your body in shape, go in for sports;
- stay as far as possible from substances that cause you allergies;
- Avoid stress as much as possible.
Only if all these conditions are met, most people can get rid of the feeling that their head hurts every day. These reasons are one of the most popular in the world. But, unfortunately, you can’t always help yourself if you follow all the above conditions, and the problem persists, then you can’t do without the help of specialists.
The causes of persistent headache may lie in the inflammation of the trigeminal nerve. At the same time, you will not be able to accurately describe the place of its localization: it can occur in any part of the head, significantly amplified by movement, sneezing or coughing. Unpleasant sensations can be accompanied by involuntary contractions of the muscles of the face.
Separately, it is worth stopping for migraines, with this disease, the head hurts every day so that it seems to split into 2 parts. Sensations may not leave you for 4 hours, moreover, they are often accompanied by nausea or dizziness. Specialists distinguish several types of pain in migraine, which are caused by various reasons: tensional, sinus, cluster.
So, in the first case, patients complain of compressive sensations in the head, as a rule, they are localized in its upper part. Among the causes of tensional pain, stress and various injuries are most often called.
If the problem was caused by inflammation of the sinuses, then these are sinus pains. The oppressive sensations are concentrated in the area of the eyebrows, the nose, they are amplified by tilting. In this case, it is not surprising that the head hurts every day. Nothing will change until the inflammation of the sinuses is eliminated.
And if you suddenly overtake a throbbing pain in the area of the eyes or the front of the head, then you suffer from irritation of various bundles of cranial nerves. Usually it does not last more than an hour, but even for this short time it brings tremendous discomfort, some even watery and redden their eyes. Fortunately, these patients do not complain that the head hurts every day, usually the sensations appear suddenly and also disappear.