Toes go numb: what to do?

When the toes go numb , a natural question arises, what is this connected with? Most often, this problem torments older people, but sometimes young people also face it. Experts argue that the reason for this change may be some kind of change in a person’s lifestyle, for example, when applying for inactive work or abuse of cigarettes.

Doctors conditionally distinguish a group of diseases that are most often found in medical practice. First of all, this, of course, is radiculoneuritis, that is, a disease in which the nerve endings are destroyed, and, therefore, the transmission of impulses is inhibited. Problems with the spine can often explain why the toes go numb. These include osteochondrosis, that is, curvature of the vertebrae, which compresses the nerve endings, or spinal tuberculosis. In some cases, this seemingly unremarkable symptom should be paid special attention, since it can mean the presence of cancer at a late stage of development. Raynaud's disease with complete disturbance of circulation or multiple sclerosis develops especially actively during periods of adverse weather conditions and low temperatures on the street. Numbness can be felt with a microstroke, in which there is an increase in pressure in the vessels of the brain.

Sometimes the toes go numb when a person sits in the same position for a long time or presses on a limb with something. This condition does not pose any danger to the health and life of the patient, and after a certain period of time passes without a trace. It is worth remembering that if a decrease in sensitivity to complete numbness of the fingers occurs too often, then you should consult a doctor and undergo a general examination.

Of course, in order to receive qualified treatment, it is necessary to find out the exact cause of this state of affairs. And depending on the detected ailment, the intervention of a neurologist, angiologist or endocrinologist is required. However, smokers and alcohol abusers should think about their own lifestyle, because bad habits contribute to intoxication of the body. Even caffeine in large quantities creates a spasm of blood vessels, from which the toes go numb.

So, first of all, if there is a symptom, you should consult a surgeon who examines and either identifies a pathology of a surgical nature or excludes it. The next specialist should be a neurologist. He usually prescribes an MRI or CT scan of the spine, increasingly in the lumbar region. After establishing a clear diagnosis and prescribing a specific treatment, the inconvenience of this symptomatic manifestation can be alleviated at home.

If the toes go numb, then daily therapeutic exercises should be performed. As a rule, the attending physician only welcomes such an initiative and even recommends a specific effective set of exercises. A good effect will produce contrasting foot baths. As preventive measures, cigarettes and alcohol should be completely abandoned, and the number of cups of coffee drunk per day should be minimized. And it’s best to replace bad habits with the tradition of eating only foods rich in vitamins and minerals, especially iron and B vitamins. Any kind of foot massage is perfect , as it improves blood circulation.

When the toes go numb, special means should be selected, because their effectiveness is purely individual and depends on the specific diagnosis. That is, that which will have a positive tendency in the treatment of osteochondrosis will not at all bring any benefit in restoring the condition in diabetes mellitus.


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