The liver has long been considered a source of iron and vitamins necessary for the body. But almost everyone understands that daily eating is simply impossible. The specific taste of this product makes many people refuse such dishes or look for recipes for making delicious chicken liver . Moms know that itβs quite difficult to teach children to eat at least a small piece of liver per week. However, a lot depends on how to cook this difficult product. If you use some of the recipes suggested later in the article, then the liver in your family can become a favorite treat.
Useful properties of chicken liver
Increasingly, an opinion has appeared that chicken liver is a toxic product due to the fact that it accumulates in itself all the toxins from the body. This is not true, because all bad substances are excreted from the body along with bile.
The liver has many positive properties. It is a source of protein and amino acids. It has many vitamins of group B, PP and ascorbic acid. Potassium, magnesium, phosphorus and iron are the main substances that make up the chicken liver.
Many people use this product during weight loss or to normalize eye health. Favorably affects the liver on brain activity and on the immune system.
Many people are interested in how to cook chicken liver so that it does not lose its beneficial properties. This product must be thoroughly cooked for 30 minutes. So he will be able to prepare without losing his nutrients. Of course, if you cut it into smaller pieces, then the cooking time will be reduced.
Classic recipe
It is best to soak the liver before heat treatment. This can be done in milk or plain water within 20 minutes. Then the product should be fried in sunflower oil along with onion rings.
Those who are not afraid of extra calories can dip the liver a little more in flour or breadcrumbs - the crust will be crispy. Serve it with any side dish or vegetables.
In sour cream sauce
For this dish you will need:
- 500 g of chicken offal;
- 250 g of fat sour cream;
- 50-60 grams of flour;
- spice.
We start cooking:
- In a separate bowl, fry the liver slices in flour and spices.
- In a separate frying pan, fry 2 tablespoons of flour, into which we add sour cream and half a glass of water (you can broth).
- Put the liver in the resulting sauce and cover with a lid. The dish will be stewed for 20-25 minutes.
- Sprinkle with herbs before serving.
Now you know how to cook chicken liver in the most delicate creamy sauce.
Liver fritters
To prepare this dish, you must:
- Pass through a meat grinder or blender 500 g of the liver.
- Add salt and spices to taste.
- To give the pancakes a soft consistency, you need to add 2 tablespoons of cream or milk.
- Beat flour (1-1.5 cups) and baking powder (it can be replaced with slaked soda) with liver minced meat until a homogeneous consistency. Bake in a pan with butter.
The same dough is prepared for the liver pie, only we make the pancakes large in size, and the liver will need 800-1000 grams for them. For a layer between pancake pancakes, you need to grind carrots and onions on a grater (the amount depends on how much you want to soak the layers). We pass the vegetables until golden brown, salt and pepper. Mix it all with mayonnaise and grease each layer. You can decorate the cake with greens or carrot roses.
Pate
For those who cannot imagine their breakfast without a sandwich, this dish will come in handy. The beneficial properties of chicken liver will energize you all day.
Before preparing chicken liver for a paste, take:
- 500 g chicken liver;
- one medium carrot and onion;
- 50 g butter;
- glass of water.
Now we start cooking:
- In a hot pan, fry the cubes or slices (you can grate) onions and carrots.
- After they become golden, we attach to them pieces of the liver (quite small).
- Fry everything together for 5 minutes, salt, pepper and put some aromatic herbs to taste, pour a glass of water and simmer for 10 minutes under a closed lid.
- Then bring to readiness under the open lid so that the water evaporates.
Once the liver with vegetables has cooled, they need to be turned into mashed potatoes along with butter. Add herbs and herbs to taste. It is better not to make large portions of the paste, as it is not stored in the refrigerator for a long time.
In eastern
This unusual recipe can turn an unloved dish into a real celebration for the whole family. You will need:
- a pound of chicken offal;
- a pinch of spices (curry, paprika, dried garlic and salt);
- 3 tablespoons of soy sauce and the same amount of honey (liquid);
- one large onion for refueling;
- a tablespoon of potato starch to thicken the gravy;
- glass of water.
In order to boast to guests how deliciously they can cook the liver of broiler chickens in an unusual oriental sauce, first we prepare the marinade. We mix all the spices with soy sauce and put thin slices of liver in them (you can use straws). In order for the liver to absorb the aromas of spices, the slices must be small. We leave the product in the marinade for 20 minutes in the refrigerator.
After the specified time, fry the liver and onion rings in a preheated pan. Then fill it all with honey and water and simmer until cooked under an open lid.
How to cook chicken broiler liver: a recipe in a pot
This is a great option for a Sunday lunch or dinner. You need:
- 300 g chicken liver;
- several potatoes;
- one onion and carrots;
- 3 tablespoons of sour cream or cream;
- spices to taste.
For a delicate texture, cut the liver into medium-sized cubes and sprinkle with salt and spices. All vegetables are chopped into slices or slices and fried in a hot pan with the liver for 5-7 minutes. Then the whole mixture is laid out portionwise in pots and poured with cream or sour cream with water. Before serving, decorate with herbs.
Liver cutlets
Most housewives on Saturday lunch do not know how to surprise their households. What can be prepared from the liver of a broiler chicken to make it tasty and healthy? Of course, tender cutlets.
To prepare the dish you will need:
- 400 grams of offal;
- 40 grams of semolina;
- 60 grams of buckwheat;
- a teaspoon of baking soda;
- one egg;
- medium onion;
- salt.
Liver and onions are passed through a blender until liquid mince is obtained. Then you need to add dry ingredients (cereals) and an egg into it, put in the refrigerator for 20-30 minutes. During this time, the forcemeat consistency will become much thicker.
We bake cutlets in a frying pan with oil, having previously dipped in breadcrumbs from semolina or crackers. Serving such a dish is best with mashed potatoes and vegetable salad.
Scottish soup
But here's what you can make from chicken liver if you like rich, rich first courses. To make the famous liver soup, you need:
- 350-400 grams of chicken liver;
- a glass of pearl barley;
- 3 medium potatoes;
- 1 onion;
- salt;
- spices and herbs.
Boil pearl barley in advance - it takes longer to cook. In a separate container, bring the cubes of the liver to a boil, then rinse it and add to the boiling pearl barley. Potatoes and onions are also chopped and attached to the main ingredients. We add salt and spices to taste, and at the very end - greens. Such a fragrant and satisfying soup will give a boost of energy for the whole day.
Liver Salad
You can diversify dishes from the liver by making a salad out of it. All guests will be surprised at how deliciously you can cook chicken liver for salad:
- To do this, grind 5 boiled eggs.
- Chicken liver (400 g) is cooked in salted water until tender, and then cut into slices when chilled.
- One onion and carrots, grated on a coarse grater, are fried in sunflower oil.
- Pickled cucumbers are chopped into cubes (they need 7-10 pieces, depending on size).
Spread the salad in beautiful layers: half the liver, onions and carrots on top, then eggs, again liver, onions and carrots and eggs. You can fill it with mayonnaise or sour cream sauce to taste.
Liver in a slow cooker
Many people really value their time and try to cook all the dishes in a slow cooker. How to cook chicken broiler liver quickly and with a side dish? A delicious liver recipe in this case is very difficult to find. But such a dish will help you out:
- Rinse and soak 500 g of liver in advance.
- Dice the onions and carrots or grate.
- Pour a small amount of sunflower oil into the multicooker bowl and turn on the frying function.
- Fry onions and carrots first, and then add the liver cubes.
- After the brown crust appears, pour a glass of buckwheat groats into the mixture and fry them all together for 1-2 minutes.
- Fill everything with water to a minimum level and turn on the "stew" or "soup" function.
In just 30 minutes you will have a full, tasty and healthy dinner ready, without much hassle. You can add greens or fresh vegetables to the dish.