Overweight is one of the global problems of women. Whatever you have to go to get in shape, find slim proportions and wear the clothes that you really like. There are various methods and ways to deal with extra pounds. And among them fat burners can be distinguished - special drugs designed to speed up the process of losing weight. What are they and whether it is worth taking them, let's try to figure it out.
Two types of fat burners
All drugs, the so-called fat burners, are divided into two groups, depending on the mechanism of their action.
Lipotropic drugs
They are designed to break down subcutaneous fat, turning it into energy. These fat burners may include cofin, green tea extract, and many other ingredients. This group of drugs is considered more effective, since it contributes not only to the elimination of excess fat, but also to a decrease in appetite, normalization of metabolism, and elimination of excess fluid and wastes from the body.
Thermogenic agents
Fat burners of this group improve metabolism, increase the consumption of daily energy due to fat reserves. It is noted that the best effect is given by such drugs in combination with a carbohydrate-free diet. Those. less carbohydrates begin to flow into the body, and in order to make up for their deficiency, it will take energy from fats.
Fat Burner List
Let's list the main types of drugs that can help in the fight against extra pounds.
- carbohydrate blockers;
- L-carnitine;
- appetite suppressants;
- diuretics;
- thermal engineering;
- Omega 3
- cortisol blockers;
- fat blockers.
The fat burners listed are basic and popular. To prescribe this or that remedy, you should first consult with your doctor, undergo the necessary examinations in order to understand the cause of the appearance of excess weight and try to eliminate it. It is better not to carry out their self-administration.
Please note that not one fat burner will be effective if taken incorrectly. Believing that you can only lose weight with his help, you are deeply mistaken. The result will be practically zero. Only subject to the two main rules of any successful weight loss - exercise and proper nutrition - the use of fat burning products will bear fruit.
Fat Burners: reviews
It is worth noting that opinions about such funds are mixed. Some are satisfied with the result, others are disappointed and even often face side effects that force them to stop taking the fat burner. To drink or not to drink? That's a moot point. The most important thing is to adhere to the recommendations of a doctor or trainer, take a dietary supplement according to instructions and prescriptions, play sports and observe dietary restrictions. Fat burners for women can be a good impetus for losing excess weight, especially in cases where it is stagnant. And one more thing: do not starve and take fat burners, hoping for quick weight loss.