Walnut flour is the most popular product that is made on the basis of walnut. Such flour is quite useful and nutritious. It is widely used in cooking. How to make nut flour at home? And what to cook from it? We will talk about this in our article.
Production
Not so long ago, peanut flour was considered as unnecessary residues that were collected after the production of peanut butter. But over time, the world's population became interested in a healthy lifestyle and proper nutrition. It turned out that from the kernels of nuts you can produce a product that has a wide range of useful qualities.
Depending on whether the raw materials were pre-processed or not, the flour can be of two types: prepared from roasted nuts and blanched unpeeled fruits.
To make nut flour, you can use various types of product. Flour made from hazelnuts, almonds, peanuts, cashews or walnuts is especially popular in cooking. In addition, to make it, you can use a mixture of nuts.
Product Usefulness
Walnut flour is one of the most useful food products on the basis of which pastries are made. Among the huge amount of valuable and nutrients that saturate this product, it is worth highlighting the high content of lecithin. This is a group of fat-like substances that is responsible for transporting nutrients to nerve cells.
Walnut flour also helps prevent liver obesity due to its high choline content. It slows down the development of pathogenic microflora in the intestines and helps increase the body's resistance.
Walnut flour has a positive effect on such diseases:
- gastritis, peptic ulcer;
- diseases related to the genitourinary system;
- lung diseases;
- blood related ailments;
- general depletion of the body;
- weakness after surgery.
The only contraindication in use is the individual intolerance of this product.
The use of flour
Often, in the modern confectionery industry, you can find culinary products, as well as pastries made with walnut flour. It is added to the butter dough - as a result, a thin, unforgettable nutty aroma appears in baking. Dried fruits are often added to flour, which improve the taste and consumer qualities of the manufactured product.
Walnut flour is added to salads and cereals in the form of flavoring. In addition, it is used as a thickener for yoghurts and various sauces. Do not forget that it is also used as an independent product for baking. For example, a cream is prepared from walnut flour (hazelnut). And marzipans are made from almond - the legendary Italian delicacy.
How to cook nut flour at home
The advantages of homemade walnut flour include not only its usefulness, but also the pleasant cost of the product itself. Such flour will not contain nuts of doubtful freshness or extraneous additives.
To cook flour at home, you must use the step-by-step recommendations that are listed below.
- To do this, soak the prepared nuts in boiling water for 15 minutes.
- After time, remove the liquid and peel the kernels.
- Remove excess moisture from each nut with a paper towel.
- Put nuts on baking paper.
- Dry the nuts in the oven for 12-15 minutes at a temperature of 120 ° C or in a pan, while stirring them regularly.
- Grind with a coffee grinder or food processor.
If too large particles are formed during grinding, the resulting croup must be re-ground. Then the finished product should be sieved through a sieve and put in a hermetically sealed container. From the obtained flour, if desired, you can cook a lot of goodies. In our article, a delicious cookie recipe is presented, which any housewife can fulfill.
Walnut Flour Cookies: Recipe
Cooked walnut cookies are very tender and tasty. You can use as walnuts specified in the recipe, and almonds or cashews.
For cooking, you need such products:
- eggs - 3 pcs.;
- nuts - 130 g;
- icing sugar - 130 g;
- sugar - 100 g;
- lemon - 1 pc.
Practical part
Let's start cooking cookies with the manufacture of nut flour. To do this, take dried walnuts and peel them. Then they should be grinded using a coffee grinder or food processor. The required powdered sugar can also be obtained by using one of the electrical appliances suggested above. When the flour is ready, it must be mixed with powdered sugar and sieved with a sieve.
To start making the dough, you need to beat the eggs. For this, the proteins should be separated from the yolks. Add a little citric acid to the proteins and, gradually whisking, pour 100 g of granulated sugar. After that, to whipped with egg whites with sugar, add nutmeg and powdered sugar. Stir the contents thoroughly until smooth.
The next step is to split the test into parts. Depending on the number of dyes, the resulting dough should be poured into separate containers, introducing into each food coloring. Then mix the dough thoroughly and spread the future cookies on parchment paper. Within an hour, a nut treat should stand in the room and dry.
After 60 minutes, the baking sheet with cookies must be put in a preheated oven at 140 ° C and for 15 minutes to prepare a dessert.